Small classes with individual assistance. Based on the sun salutations the classes are movement-oriented and apart
from the flexibility, strength and co-ordination is developed. By practicing the asanas you learn to better know your body and the activity of your mind. The connection of strong, demanding and flowing movements in combination with conscious breathing, leads you to more observation of the moment and ideally into „the flow". Enjoy the well earned relaxation phase at the end of the class.
Ayurveda and yoga from „ gods own country“
Traditionelle Ayurveda-Massagen und Yoga-Unterricht original von
Inder : Der indische traditionelle Yoga Lehrer und Ayurveda Masseur bringt die Entspannung direkt zu Ihnen nach Hause, Hallo, ich bin Inder. In einer traditionellen Familie aufgewachsen und biete ursprüngliche ayurveda Massage und Yogaunterricht in Frankfurt am Main Umgebung Wenn jemand Interesse hat bitte anmelden unter meiner Nummer
Yoga Lotusblume is an oasis of calmness and peacefulness right in the center of Frankfurt. Hatha Yoga, Vinyasa Yoga,
Anusara Yoga, Prenatal and Postnatal Yoga, Hormone-Yoga and Meditation are taught in snug rooms. Lotusblume is located centrally at Konstablerwache but not too big – the focus lies on individual assistance.
Kundalini is the Yoga of Awareness, a 'technology' of asanas (postures), pranayama (breathing techniques), relaxation
& meditation which combined with mudras (hand positions) and mantras gives us the tools to deal with life's challenges and helps us to experience balance and harmony in mind, body and soul.
CLASSES IN ENGLISH LANGUAGE: Thursdays 10h and 19.30: Frankfurt-Bornheim (Kundalini Yoga Zentrum Frankfurt), Heidestrasse 51 - 60385 Ffm-Bornheim)
Also YOGA & GONG MEDITATIONS at regular intervals. More info: 01522 7584243
Life is a 'win-win' situation and the more winners there are, the more we create the fertile grounds for a happy, healthy and joyful life. Kundalini Yoga will make you discover a 'new' you, shine your light, go... grow... glow.... let's dance with life!
Groups & One-2-One sessions Bockenheim/Ökohaus & Bornheim/Kundalini Yoga Zentrum Frankfurt / Registered with KRI (Kundalini Research Institute) and Member of IKYTA (International Kundalini Yoga Teacher Association)
Shiva-Yoga ist ein großes schönes Studio in einem charmanten Backsteinhaus in bester Nordendlage in Frankfurt. Shiva-Yoga
bietet Yoga der verschiedenen Stilrichtungen für Anfänger und Fortgeschrittene an. Außerdem können Schwangerenyoga-Kurse, Rückenkurse und Yoga für Kinder besucht werden. Es gibt auch eine zweijährige Yogalehrerausbildung. Rhein-Main-Gebiet
Yoga IYENGAR ® Frankfurt: Gudrun Ranftl - certified yoga teacher by the method of B.K.S. IYENGAR ® - teaches regularly
in small groups of 7 students at the most. 75 min. for all levels in English & German With registration only as the number of students is limited: Tel. (+49) 1717869732, Mail: firstname.lastname@example.org - Gudrun Ranftl; www.iyengar-yoga-teacher.com | https://www.facebook.com/i.yoga.teacher
Gudrun Ranftl is a fully certified yoga teacher by the method of B.K.S. IYENGAR ® and has been teaching weekly in Frankfurt since 2011. Her instructions are very precice applying the technique of B.K.S. Iyengar. She explains and shows all asanas. Her instructions are very accurate and malpositions are adjusted by her. Doing Iyengar Yoga the focus is on alignment. When joints and bones are aligned, muscles are less tense and function better. All parts in the body are supplied with sufficient blood and nutrition, nerves get back in positive resonance. Yoga stimulates your glands and organs in a gentle way and effects your emotional stability. Sudden impacts and long term changes can be created by practicing 15 minutes a week!