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Yoga Classes in Hong Kong Hong Kong

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 Yoga Classes in Hong Kong
Anahata Yoga - Yoga from the Heart Contact:Anahata Yoga Anahata Yoga - Yoga from the Heart
18/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong Phone:+852 2905 1822
Yoga Style: Various Yoga Traditions and Lineages (Ha Send Message
Our Anahata Yoga center offers Yoga Instructors with yoga lineage dedicated to the practice, research and teaching of Yoga. To them, Yoga is beyond what they do for a living, it is a way of life. Yoga Instructors at Anahata Yoga are all extremely qualified with deep knowledge of Yoga as well as immense teaching experience which you can trust.

Unlike most yoga centers today, Anahata Yoga offers personal attention to its members in a modern and luxurious surrounding. Beyond offering yoga as an alternative to exercise, Anahata Yoga offers a complete Yoga Therapy Series which is new to Hong Kong. These tailor made programs are designed to meet the specific needs of its members and include:

“Destress Yoga” which is good for those living a stressful life “Back Care Yoga” designed for frequent travelers, those which spends more time on a plane than on land “Slimming Yoga“ for the management of weight loss and control “Prenatal yoga” designed for women to obtain optimal health during this delicate period of their lives and more importantly for a healthy and easy birth “Postnatal yoga” designed for women to get back into shape in a safe, gentle and effective way “Golf Yoga” which guarantees to improve the range of the swing by improving the flexibility of the hips and shoulders “Core Yoga” which strengthens one’s abdominal muscles, spine and is the key to a good posture, body alignment and overall body conditioning

Traditional styles of Yoga such as Hatha Yoga, Patanjali Yoga, Shivananda Yoga, Satyananda Yoga are also offered together with more modern styles such as Power Yoga, Hatha Vinyasa and Ashtanga Vinyasa.

Anahata Yoga also offers various traditional and contemporary dance styles such as Indian Dance, Bollywood Hip Hop, Bollywood Cardio, Belly Dance and Artistic Dance.

Workshops and teacher’s training with great masters from both east and west will also be offered on a regular basis.


See Anahata Yoga - Yoga from the Heart Website

Anahata Yoga - Yoga from the Heart's Yoga Events!
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DavidYoga Hong Kong Contact:David
Hong Kong Phone:+852 6604 5376
Yoga Style: Hatha, Vinyasa, Yin Send Message
Private teaching at students home.


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Yoga Kingdom Ltd Contact:Yoga Kingdom
taught throughout Hong Kong. Wanchai, Taikoo, Kowloon Tong, MongKok etc, Hong Kong Phone:83481683
Yoga Style: Yoga Kingdom kids yoga Send Message
Since 2007, Yoga Kingdom helps synchronize body and mind for a stronger, healthier whole person, setting a great pattern for later in life. Our classes help children gain Physical, Psychological and Intellectual Benefits. For details visit www.YogaKingdom.hk

http://www.youtube.com/watch?v=WpTPSn2CYiI


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Tai Chi Contact:David Schneider Tai Chi
GF 4A Wo Tong Kong, Hong Kong Phone:9128 7522
Yoga Style: Modern and streamlined Send Message
Classes or seminars for individuals, schools, businesses or small groups who want a beginning level training experience in Qigong or Tai Chi. The classes are an excellent escape from the pressures of urban life and are appropriate for beginning students or experienced students of Yang Style Tai Chi. No previous experience in Qigong or Tai Chi is required.


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INTERNATIONAL YASHA YOGA LIMITED, YOGA DOCTOR Contact:Dr.B.T.S Yashvanth
8B, lok chung building,402- LOCKHART ROAD, WANCHAI,, HONG KONG Phone:+85294440081,
Yoga Style: YASHA YOGA Send Message
The Yasha yoga is oldest tradition of yoga towards the path of success. which mentioned by sage patanjali and with a history that stretches back more than 3000 years, it has grown with and helped shape the whole world towards the path of success from which it takes its name.

Today, Yasha yoga, as it is fondly called, is a dynamic, comprehensive, Yoga Institute of world-class standing. With One Faculty and numerous research methods, its reputation as a centre of intellectual excellence is recognised around the world. We will continue to build on our strengths with innovative research and teaching, producing well-trained yoga graduates with outstanding leadership qualities.

To some, Yasha yoga is a conceptual space where ideas are nurtured and dreams take flight. It is a family of yogis within a larger community. It is also a physical landscape that both celebrates our history and stands as a gateway to the future. In the end, this Yasha yoga is so many things to so many people. I hope that http://www.yashayoga.com will help you get to know and find your way around the first and foremost yoga center in the world.

Welcome to Yasha yoga!

Director and President

Dr. B.T.S Yashvanth

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Pure Yoga Contact:Geoffrey Wu
Langham Place Office Tower, 9fl, 8 Argyle Street, Kowloon, Hong Kong, Hong Kong Phone:852 2971 0055
Yoga Style: All Styles
Pure Yoga is Asia’s premier chain of yoga studios with four locations in Hong Kong and studios in Singapore and Taipei. Pure Yoga offers a wide variety of traditional and contemporary yoga practices taught by over 90 qualified teachers. All Pure Yoga studios are built and maintained to the highest standards with meticulous cleaning after each class


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Asia Yoga Conference Asia Yoga Conference
Hong Kong Phone:Please email
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As Asia's largest ever annual yoga conference. Evolution brings together a community of renowned yoga masters, practitioners and health enthusiasts from all across the globe. A yoga conference for all bodies and minds, beginners to advanced.
This year our our fourth annual faculty includes Dharma Mittra, Seane Corn, Hemalayaa, David Moreno, Simon Low, Geshe Michael Roach, Gahl Sasson, Dr. Julian Neil, Carlos Pomeda, Ganesh Mohan, Yogi Vishveketu, Judy Krupp and many more.


See Asia Yoga Conference Website

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Health Beauty Workshop Contact:Ada Chaw
Hong Kong Phone:852-66869004
Yoga Style: Hatha yoga, Pilates Send Message
We provide a small prviate class for all people with their family, friends or colleague.


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Freelance Yoga with YogaLing Contact:Ling Mann
Hong Kong Phone:916 888 25
Yoga Style: Yoga for Adults, Pregnancy & Children Send Message
Yoga, Pranayama (Breathing Techniques), Meditation, Yoga Massage & Restorative Yoga.

I offer various forms of yoga to private clients according to their wishes and needs. Anything from dynamic, flow, gentle to restorative yoga always emphasising on alignment and connecting the breath with movement that aids in the detoxification of body and stilling the busy mind with meditation & breathing techniques. I am also qualified in teaching pregnancy and children's yoga. I teach clients how to combat the stresses of modern living and assist those to alleviate acute or chronic health conditions by therapeutically rebalancing and rejuvenating the body's nervous system, strengthening the immune system while restoring calm and relaxed state of mind through the techniques and tools I have acquired as an advanced practitioner of Restorative Yoga.

British Wheel of Yoga (BWY) qualified & Yoga Alliance (RYT)certified. Advanced Relax & Renew Restorative Yoga Trainer. BWY accredited qualifications in Pregnancy & Children's yoga.


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YOGASANA Contact:Michel Besnard
Hong Kong Phone:+852 2511 8892
Yoga Style: Ashtanga/ Vinyasa Flow
Yogasana teaches Teacher's training in Asia


See YOGASANA Website

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YoYo Contact:YoYo
Hong Kong Phone:93023931
Yoga Style: Free Lance Send Message
Namaste

I am from Hong Kong, completed Teacher Training Course from the International Sivananda Yoga Vedanta Center in Kerala, South India. Sincerely welcome you join my yoga classes.

For detail, www.yoyoyoga.net


See Website

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Yogaisyou Contact:Mariles de Guzman / Ricky Cumes Yogaisyou
Embody Sutdio, Hong Kong Phone:+852 90792987 / +852 98135111
Yoga Style: Hatha Yoga Send Message
Yogaisyou provides Yogakids and semi-private Hatha yoga classes with a maximum number of 6 students in Discovery Bay's only outdoor undercover venue. The patio of the Discovery bay Marina Club, boasting a peaceful setting with views overlooking the Marina toward Hong Kong island. We aim to provide quality rather than quantity. Hatha yoga is an excellent introduction to the basic yoga poses that are performed slowly and gently rather than vigorously and repeatedly. Start practicing yoga today and experience the difference as it rejuvenates and balance the body, mind, and spirit.


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YOGA & HOLISTIC WELLNESS Contact:Dario Calvaruso
Happy Valley and Sheung Wan, Hong Kong Phone:+852 92473938
Yoga Style: All kinds of Yoga Send Message
Tailor-made Yoga Private Signature Classes, General Group Classes, Wellness Consulting, Ayurveda, Holistic Therapy, Corporate Yoga, Nutritional Advice.

www.dariocalvaruso.com https://www.facebook.com/groups/yogalovers/ https://www.facebook.com/dario.calvaruso.holistic.wellness


See YOGA & HOLISTIC WELLNESS Website

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Bodywize Yoga
Shop 2, 2/F, 1 Wong Nai Chung Road, Happy Valley, Hong Kong, Hong Kong Phone:+852 28385686
Yoga Style: All Style Send Message
Spirit, Core, Heart and Soul. To balance with life, we let our body and mind relax, unite and start to Breath. Embrace to the healing power of yoga, we introduce Bodywize Yoga in Happy Valley. A heartening light hue of lively decoration, combined with wooden settings, you will find birds humming on the trees on this greenish yoga ground in your urban neighborhood. With action, we are to refresh a meditating and basic lifestyle, with the help of highly trained instructors. Come take our hands, let’s travel into the depth of souls.


See Bodywize Yoga Website

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The Yoga Room Limited Contact:Adminstrator The Yoga Room Limited
15/F, Xiu Ping Commercial Building, No. 104 Jervois Street, Sheung Wan, HK, Hong Kong Phone:852-2544-8398
Yoga Style: All styles Send Message
The Yoga Room is a boutique yoga studio in the heart of Sheung Wan. Convenient to such locations as Central, Soho, IFC and Shun Tak. The Yoga Room is a sanctuary amidst the chaos below with its spacious and bright feel.

With a focus on small classes and high quality, personalized instruction, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse training. All levels of practitioners are welcome – feel free to discuss with our instructors any of your special needs.

Featuring 30-60 minute classes designed for the beginner to the advanced, The Yoga Room is proud to offer classes in Hot Yoga, Hatha, Ashtanga, Vinyasa, Yoga Therapy, Yin Yang, Candlelight Yin, Pre-natal Yoga, Pre-natal Pilates, Mat Pilates and Yoga Kids (3-12), all taught by Certified instructors. We also offer yoga private classes at your home or our studios.


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SOL Wellness
16/F Tin On Sing Commercial Building, 41-43 Graham Street, Central, Hong Kong Phone:2581 9699
Yoga Style: Kundalini Send Message
SOL now offers 10 classes per week including Kundalini yog, Hatha Yoga with Yin- Yang Focus and Vinyasa Flow Yoga.

For Yoga & Meditation schedule http://www.sol-wellness.com/#!kundalini-classes/c1sfy

Holiday Promotion till Dec 15 : $188 for 2 yoga classes

Teachers: Chan Cudennec, Rebecca Lombardi, Win-Sie Tow, Candace, Elena

Your Health, Happiness, and Wealth in ABUNDANCE!

Awaken your full potential of awareness, create the power to deeply listen, cultivate inner stillness, and prosper and deliver excellence in all that we do.

YOU are WELCOME (regardless of experience)

Call 2581 9699 or email info@sol-wellness.com to book your place.


See SOL Wellness Website

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Gecko Yoga Contact:Jenny Smith Gecko Yoga
Hong Kong Phone:+852 6973 1792
Yoga Style: Prenatal, Postnatal, Baby, Kids and Fami Send Message
Gecko Yoga is about lighting this spark in children of all ages by using the ancient practice of yoga in a fun, engaging and age-appropriate way.

Gecko Yoga’s goal is to fire up imaginations, energise young bodies and inspire eager minds. To teach skills that children will take with them as they grow and learn, and to nurture a healthy acceptance of self and tolerance for others. To enable parents to interact in a different way with their kids and offer yoga teachers the insight they need when working with children.

But above all, Gecko Yoga is about kids having fun – healthy, active, imaginative fun – and empowering adults to make this happen.

The brainchild of founder and director Jenny Smith, Gecko Yoga offers events, teacher training and classes relating to every aspect of children’s yoga. Whether it’s hosting the only children’s yoga specialty teacher training in Hong Kong or running Radiant Child Yoga workshops, Gecko Yoga makes yoga happen for kids.

Gecko Yoga came about when Jenny, an accredited Facilitator of Radiant Child Yoga, decided to combine her passion for yoga with her love of children. But it was the birth of her daughter that confirmed her desire to specialise in children’s yoga, which led to her Radiant Child Yoga qualifications. Says Shakta Khalsa, Jenny’s trainer and the founder of Radiant Child Yoga: “Jenny is a creative and dynamic woman who is deeply dedicated to the heart and soul of children, and to the practice of yoga for personal transformation.” Says Jenny: “I simply want children to reap the benefits of yoga whilst having fun.”

Weekly Classes held in studios in Central. Radiant Child Program Teacher Trainings held in Hong Kong and available throughout Asia.


See Gecko Yoga Website

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Yoga with Prem Jyothi Contact:Jyothi
Hong Kong Phone:61804666
Yoga Style: Hatha Send Message
Jyothi is a certified yoga teacher with Yoga Alliance, who emphasises alignment, breathing and chakras openings. She offers private yoga classes to fit your schedule in your home or office.


See Yoga with Prem Jyothi Website

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Yog Holistic Healing Center Contact:Varsha
4a Ashley Road Hankow Center, Hong Kong Phone:852 23683777
Yoga Style: Iyengar,Astang,Own creation Send Message
Yog Holistic Healing Center is a healing cener having therapies like Therapeutic yoga ,(as per the ailment) , Reiki and Seichem, Handwriting Analysis and Signature study and advise,Acupressure,Master in Breathing Exercise.

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May Lee Contact:May Lee
2/F Chee Shing Building Wuhu Street Hunghom, Hong Kong Phone:96505127
Yoga Style: Iyengar, Prenatal Send Message
Group and private yoga instruction.. Also workshops.


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Yoga with Joyce Contact:Joyce Ho
Hong Kong Phone:Pls email
Yoga Style: Hatha, Power, Prenatal Send Message
Joyce is a certified yoga teacher who had completed her training in India and now providing tailor-made private yoga classes in Hong Kong. Yoga is for everyone, as long as you can breath, you can do yoga. Time and place at your choice, please email for details.


See Yoga with Joyce Website

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Soniya sonu Contact:Soniya sonu
Lucky building 13/F,austin road, Hong Kong Phone:91005951,39982781
Yoga Style: All Style Send Message
I am a certified Yoga teacher and I conduct private and group classes. I cater individual needs. I do variation of Sun salutation, power yoga, Astanga yoga and have knowledge of Iyengar style yoga with bricks and ropes. Also teach basic course for beginners and stiff people and trained them to next level. I also teach Yoga for kids and would like to teach yoga playgroup or yoga for kids as I am also an ECCE trained teacher. Location: KOWLOON, HONG KONG

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International Yoga Academy Contact:Yogananth Andiappan International Yoga Academy
1303, One Lyndhurst Tower, 1 Lyndhurst Terrace,Central, Hong Kong Phone:29137510
Yoga Style: Multi Style Send Message
The International Yoga Academy was founded by Guruji Dr. Asana Andiappan in 2003 to promote yoga beyond India and Asia. Its goal is the spread of yoga philosophy through experts and masters who have devoted their lives to the study of yoga. Based in Hong Kong, the International Yoga Academy organizes numerous state-level, national-level, and international yoga events across the Asia Pacific. These include workshops, teacher trainings, awareness camps, retreats, competitions, and conferences in places such as India, , Hong Kong, China, Singapore, Thailand, and Australia. The International Yoga Academy is affiliated with the Indian Yoga Federation (New Delhi, India), a national organization recognized by the Indian Olympic Association; the Manonmanian Sundaranar University; and Tamil Nadu Physical Education and Sports University, in running accredited Teacher training courses in India and abroad. It is also affiliated with the Asana Andiappan College of Yoga and Research Centre in Chennai, India, and accredited by the School of Yoga Alliance – USA.


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Incy Wincy Yoga Hong Kong Contact:Heather Glasser
26-38 Kwai Cheong Road, Hong Kong Phone:5900 4732
Yoga Style: Children's Yoga 3-5, 6-8, 9-12, teens Send Message
Incy Wincy Yoga, founded in 2006, is a foreign managed International Yoga Company specializing in children's yoga with locations in Hong Kong, Bangkok, Singapore, Shanghai and Beijing.


See Incy Wincy Yoga Hong Kong Website

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HOLISTIC WELLNESS
Hong Kong Phone:+852 3667 9038
Yoga, Nutritional Advice, Ayurveda, Holistic Therapy, Corporate Wellness.


See HOLISTIC WELLNESS Website

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Flyoga™ Contact:Vee Lea
Aerial Arts Academy, 16F 9-11 Shelter Street, Hong Kong HKG Phone:2375 8088
Yoga Style: Aerial Yoga Send Message
Flyoga© is a low impact and light method of yoga using a fabric hammock known as the Flyoga© hammock to help provide a total body strengthening and stretch activity.

Flyoga© teaches coordination and concentration, with the Flyoga© hammock, yoga poses are elevated up to a new level.


See Flyoga™ Website

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Janet Lau Yoga & Wellness Contact:Janet Lau
Hong Kong Phone:+852-9866-3252
Yoga Style: Power Vinyasa, Yin, Mindfulness Yoga, an Send Message
Janet is a writer, teacher, student, and a wife who has a vast knowledge in yoga anatomy, technicalities, asana, and a great interest in meditation and mindfulness. Holding a Master Degree in Buddhist Studies, She is the first certified Mindfulness Yoga and in Asia.

Based in Hong Kong, Janet teaches workshops, retreats, and teacher trainings locally and internationally. Janet has assisted Baron Baptiste and Paul Grilley during their teacher trainings and taught during retreat with Thich Nhat Hanh. Her teachings are aimed at a wide-range of students, reaching anyone from raw beginners to advanced practitioners.


See Janet Lau Yoga & Wellness Website

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Pre/Postnatal Yoga, Yoga Therapy Contact:May Lee
Kowloon Tong, Hong Kong Phone:96505127
Yoga Style: Mindfulness and healing Send Message
We offer private Yoga for every unique person: whenever you are pregnant, feeling stressed out and need some relaxation, stretching your body, beginners, or having specific physical problems, we may help you!


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Balanced U Contact:Olga Novikova
Tai Hang, Hong Kong Phone:+852 91090782
Yoga Style: Hatha Send Message
A certified Pilates and Yoga teacher offering training sessions according to your objectives, physical and emotional health, and energy levels.

Yoga: Hatha Yoga, Power Yoga, Flow Yoga, Back Care Yoga, Yoga Stretch Pilates: On the Mat & Reformer

At your home or office, or at my home studio in Tai Hang (HK Island).


See Balanced U Website

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joyoga Contact:Joy
Mid-Levels, Sai Yin Pun, Apleichau, Hong Kong Phone:9700 5774
Yoga Style: Jivamukti, Fly, Joyoga, Private Send Message
Joy teaches small group classes and private one-on-one classes


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Karma Yoga Contact:Vicky
Central, Hong Kong
Yoga Style: Classical Hatha, Karma, Restorative Send Message
Classical Yoga combining Hatha and Karma Yoga. Mindfully take care of our physical body by posture, meditation and breathing exercises while focusing on Karma Yoga which is full concentration of an activity without expecting a fruitful reward. The objective is to raise the awareness and the power of mutual support in HK we habite and Hongkongais we go along with. Donation of the sum of 1/4 tuition fee is contributed to local Charities which target at Hong Kong people.

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