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Yoga Classes in Hong Kong Hong Kong

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Yoga Classes in Hong Kong

Anahata Yoga - Yoga from the Heart
Website
Various Yoga Traditions and Lineages (Ha Anahata Yoga - Yoga from the Heart
18/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central
Hong Kong
Map

Email
Contact:Anahata Yoga
+852 2905 1822
Our Anahata Yoga center offers Yoga Instructors with yoga lineage dedicated to the practice, research and teaching
of Yoga. To them, Yoga is beyond what they do for a living, it is a way of life. Yoga Instructors at Anahata Yoga are all extremely qualified with deep knowledge of Yoga as well as immense teaching experience which you can trust.

Unlike most yoga centers today, Anahata Yoga offers personal attention to its members in a modern and luxurious surrounding. Beyond offering yoga as an alternative to exercise, Anahata Yoga offers a complete Yoga Therapy Series which is new to Hong Kong. The tailor made programs are designed to meet the specific needs of its members and include:

“Destress Yoga” which is good for those living a stressful life “Back Care Yoga” designed for frequent travelers, those which spends more time on a plane than on land “Slimming Yoga“ for the management of weight loss and control “Prenatal yoga” designed for women to obtain optimal health during this delicate period of their lives and more importantly for a healthy and easy birth “Postnatal yoga” designed for women to get back into shape in a safe, gentle and effective way “Golf Yoga” which guarantees to improve the range of the swing by improving the flexibility of the hips and shoulders “Core Yoga” which strengthens one’s abdominal muscles, spine and is the key to a good posture, body alignment, and overall body conditioning

Traditional styles of Yoga such as Hatha Yoga, Patanjali Yoga, Shivananda Yoga, Satyananda Yoga are also offered together with more modern styles such as Power Yoga, Hatha Vinyasa, and Ashtanga Vinyasa.

Anahata Yoga also offers various traditional and contemporary dance styles such as Indian Dance, Bollywood Hip Hop, Bollywood Cardio, Belly Dance, and Artistic Dance.

Workshops and teacher’s training with great masters from both east and west will also be offered on a regular basis.


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Anahata Yoga - Yoga from the Heart's Yoga Events!
 
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DavidYoga Hong Kong
Website
Hatha, Vinyasa, Yin
Hong Kong
Email
Contact:David
+852 6604 5376
Private teaching at students home.
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Yoga Kingdom Ltd
Website
Yoga Kingdom kids yoga
taught throughout Hong Kong. Wanchai, Taikoo, Kowloon Tong, MongKok etc
Hong Kong
Map

Email
Contact:Yoga Kingdom
83481683
Since 2007, Yoga Kingdom helps synchronize body and mind for a stronger, healthier whole person, setting a great pattern
for later in life. Our classes help children gain Physical, Psychological and Intellectual Benefits. For details visit www.YogaKingdom.hk

http://www.youtube.com/watch?v=WpTPSn2CYiI


See Yoga Kingdom Ltd Website

 
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Health Beauty Workshop
Website
Hatha yoga, Pilates
Hong Kong
Email
Contact:Ada Chaw
852-53462688
We provide a small prviate class for all people with their family, friends or colleague.
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Gecko Yoga
Website
RCYS Children's Yoga, Adult Hatha, Prenatal Gecko Yoga
Hong Kong
Email
Contact:Jenny Smith
+852 6973 1792
Gecko Yoga & Jenny have been featured in training professional development & health & wellbeing days for school teachers
& teachers; in bespoke teacher trainings for pre & primary schools: as well as having offered Family Yoga classes at the annual Asia Yoga Conference. Jenny has personally taught over 1,000 hours of children’s yoga, to 100’s of children and teens of all ages and has trained hundreds of teachers from around the world.

Gecko Yoga’s mission is to positively impact the lives of millions of children and teenagers. Jenny believes that yoga provides children of all ages with an unwavering belief in themselves and a strong foundation in a healthy lifestyle which lasts their entire lives. Her passion is to help children be the healthiest they can be and to help children believe in the limitless possibilities life presents, knowing that there is nothing they can’t achieve once they set their minds to it.


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Janet Lau Yoga & Wellness
Website
Power Vinyasa, Yin, Mindfulness Yoga, an
Hong Kong
Email
Contact:Janet Lau
+852-9866-3252
Janet is a writer, teacher, student, and a wife who has a vast knowledge in yoga anatomy, technicalities, asana, and
a great interest in meditation and mindfulness. Holding a Master Degree in Buddhist Studies, She is the first certified Mindfulness Yoga and in Asia.

Based in Hong Kong, Janet teaches workshops, retreats, and teacher trainings locally and internationally. Janet has assisted Baron Baptiste and Paul Grilley during their teacher trainings and taught during retreat with Thich Nhat Hanh. Her teachings are aimed at a wide-range of students, reaching anyone from raw beginners to advanced practitioners.


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Asia Yoga Conference
Website
Asia Yoga Conference
Hong Kong
Email
Please email
As Asia's largest ever annual yoga conference. Evolution brings together a community of renowned yoga masters, practitioners
and health enthusiasts from all across the globe. A yoga conference for all bodies and minds, beginners to advanced.
This year our our fourth annual faculty includes Dharma Mittra, Seane Corn, Hemalayaa, David Moreno, Simon Low, Geshe Michael Roach, Gahl Sasson, Dr. Julian Neil, Carlos Pomeda, Ganesh Mohan, Yogi Vishveketu, Judy Krupp and many more.


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Yoga with Prem Jyothi
Website
Hatha
Hong Kong
Email
Contact:Jyothi
61804666
Jyothi is a certified yoga teacher with Yoga Alliance, who emphasises alignment, breathing and chakras openings. She
offers private yoga classes to fit your schedule in your home or office.


See Yoga with Prem Jyothi Website

 
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May Lee
Website
Iyengar, Prenatal
2/F Chee Shing Building Wuhu Street Hunghom
Hong Kong
Map

Email
Contact:May Lee
96505127
Group and private yoga instruction.. Also workshops.
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Yoga with Joyce
Website
Hatha, Power, Prenatal
Hong Kong
Email
Contact:Joyce Ho
Pls email
Joyce is a certified yoga teacher who had completed her training in India and now providing tailor-made private yoga
classes in Hong Kong. Yoga is for everyone, as long as you can breath, you can do yoga. Time and place at your choice, please email for details.


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Yog Holistic Healing Center
Iyengar,Astang,Own creation
4a Ashley Road Hankow Center
Hong Kong
Map

Email
Contact:Varsha
852 23683777
Yog Holistic Healing Center is a healing cener having therapies like Therapeutic yoga ,(as per the ailment) , Reiki
and Seichem, Handwriting Analysis and Signature study and advise,Acupressure,Master in Breathing Exercise.

 
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HOLISTIC WELLNESS
Website
Happy Valley
Hong Kong
Map
+852 3464 5250
Yoga, Nutritional Advice, Ayurveda, Holistic Therapy, Corporate Wellness.
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Balanced U
Website
Hatha
Tai Hang
Hong Kong
Map

Email
Contact:Olga Novikova
+852 91090782
A certified Pilates and Yoga teacher offering training sessions according to your objectives, physical and emotional
health, and energy levels.

Yoga: Hatha Yoga, Power Yoga, Flow Yoga, Back Care Yoga, Yoga Stretch Pilates: On the Mat & Reformer

At your home or office, or at my home studio in Tai Hang (HK Island).


See Balanced U Website

 
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Bodywize Yoga
Website
All Style
Shop 2, 2/F, 1 Wong Nai Chung Road, Happy Valley, Hong Kong
Hong Kong
Map

Email
+852 28385686
Spirit, Core, Heart and Soul. To balance with life, we let our body and mind relax, unite and start to Breath. Embrace
to the healing power of yoga, we introduce Bodywize Yoga in Happy Valley. A heartening light hue of lively decoration, combined with wooden settings, you will find birds humming on the trees on this greenish yoga ground in your urban neighborhood. With action, we are to refresh a meditating and basic lifestyle, with the help of highly trained instructors. Come take our hands, let’s travel into the depth of souls.


See Bodywize Yoga Website

 
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Flyoga™
Website
Aerial Yoga
Aerial Arts Academy, 16F 9-11 Shelter Street
Hong Kong HKG
Map

Email
Contact:Vee Lea
2375 8088
Flyoga© is a low impact and light method of yoga using a fabric hammock known as the Flyoga© hammock to help provide
a total body strengthening and stretch activity.

Flyoga© teaches coordination and concentration, with the Flyoga© hammock, yoga poses are elevated up to a new level.


See Flyoga™ Website

 
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INTERNATIONAL YASHA YOGA LIMITED, YOGA DOCTOR
YASHA YOGA
8B, lok chung building,402- LOCKHART ROAD, WANCHAI,
HONG KONG
Map

Email
Contact:Dr.B.T.S Yashvanth
+85294440081,
The Yasha yoga is oldest tradition of yoga towards the path of success. which mentioned by sage patanjali and with
a history that stretches back more than 3000 years, it has grown with and helped shape the whole world towards the path of success from which it takes its name.

Today, Yasha yoga, as it is fondly called, is a dynamic, comprehensive, Yoga Institute of world-class standing. With One Faculty and numerous research methods, its reputation as a centre of intellectual excellence is recognised around the world. We will continue to build on our strengths with innovative research and teaching, producing well-trained yoga graduates with outstanding leadership qualities.

To some, Yasha yoga is a conceptual space where ideas are nurtured and dreams take flight. It is a family of yogis within a larger community. It is also a physical landscape that both celebrates our history and stands as a gateway to the future. In the end, this Yasha yoga is so many things to so many people. I hope that http://www.yashayoga.com will help you get to know and find your way around the first and foremost yoga center in the world.

Welcome to Yasha yoga!

Director and President

Dr. B.T.S Yashvanth

 
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joyoga
Website
Jivamukti, Fly, Joyoga, Private
Mid-Levels, Sai Yin Pun, Apleichau
Hong Kong
Map

Email
Contact:Joy
9700 5774
Joy teaches small group classes and private one-on-one classes
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YOGA & HOLISTIC WELLNESS
Website
All kinds of Yoga
Happy Valley and Sheung Wan
Hong Kong
Map

Email
Contact:Dario Calvaruso
+852 92473938
Tailor-made Yoga Private Signature Classes, General Group Classes, Wellness Consulting, Ayurveda, Holistic Therapy,
Corporate Yoga, Nutritional Advice.

www.dariocalvaruso.com https://www.facebook.com/groups/yogalovers/ https://www.facebook.com/dario.calvaruso.holistic.wellness


See YOGA & HOLISTIC WELLNESS Website

 
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Navakarana Vinyasa
Website
Vinyasa
PURE YOGA 2/f Asia Standard Tower, 59-65 Queen's Road Central
Hong Kong HK
Map

Email
Contact:Dario Calvaruso
+852 9247 3938
Regular Vinyasa Public Classes, One to One, Workshops, Immersion Retreat and Teacher Training
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International Yoga Academy
Website
Multi Style International Yoga Academy
1303, One Lyndhurst Tower, 1 Lyndhurst Terrace,Central
Hong Kong
Map

Email
Contact:Yogananth Andiappan
29137510
The International Yoga Academy was founded by Guruji Dr. Asana Andiappan in 2003 to promote yoga beyond India and Asia.
Its goal is the spread of yoga philosophy through experts and masters who have devoted their lives to the study of yoga. Based in Hong Kong, the International Yoga Academy organizes numerous state-level, national-level, and international yoga events across the Asia Pacific. These include workshops, teacher trainings, awareness camps, retreats, competitions, and conferences in places such as India, , Hong Kong, China, Singapore, Thailand, and Australia. The International Yoga Academy is affiliated with the Indian Yoga Federation (New Delhi, India), a national organization recognized by the Indian Olympic Association; the Manonmanian Sundaranar University; and Tamil Nadu Physical Education and Sports University, in running accredited Teacher training courses in India and abroad. It is also affiliated with the Asana Andiappan College of Yoga and Research Centre in Chennai, India, and accredited by the School of Yoga Alliance – USA.


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SOL Wellness
Website
Kundalini
16/F Tin On Sing Commercial Building, 41-43 Graham Street, Central
Hong Kong
Map

Email
2581 9699
SOL now offers 10 classes per week including Kundalini yog, Hatha Yoga with Yin- Yang Focus and Vinyasa Flow Yoga.

For Yoga & Meditation schedule http://www.sol-wellness.com/#!kundalini-classes/c1sfy

Holiday Promotion till Dec 15 : $188 for 2 yoga classes

Teachers: Chan Cudennec, Rebecca Lombardi, Win-Sie Tow, Candace, Elena

Your Health, Happiness, and Wealth in ABUNDANCE!

Awaken your full potential of awareness, create the power to deeply listen, cultivate inner stillness, and prosper and deliver excellence in all that we do.

YOU are WELCOME (regardless of experience)

Call 2581 9699 or email info@sol-wellness.com to book your place.


See SOL Wellness Website

 
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Karma Yoga
Website
Yoga Therapy, Mindfulness Yoga, Karma Yoga, Classical Hatha Yoga
Central/ TST
Hong Kong
Map

Email
Contact:Vicky
Group and Private Classes available. Part of tuition fee is proceeded to local Charities to support the community work.
Learn Yoga inside out in a mindful attitude.


See Karma Yoga Website

 
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Soniya sonu
All Style
Lucky building 13/F,austin road
Hong Kong
Map

Email
Contact:Soniya sonu
91005951,39982781
I am a certified Yoga teacher and I conduct private and group classes. I cater individual needs. I do variation of
Sun salutation, power yoga, Astanga yoga and have knowledge of Iyengar style yoga with bricks and ropes. Also teach basic course for beginners and stiff people and trained them to next level. I also teach Yoga for kids and would like to teach yoga playgroup or yoga for kids as I am also an ECCE trained teacher. Location: KOWLOON, HONG KONG

 
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Pre/Postnatal Yoga, Yoga Therapy
Website
Mindfulness and healing
Kowloon Tong
Hong Kong
Map

Email
Contact:May Lee
96505127
We offer private Yoga for every unique person: whenever you are pregnant, feeling stressed out and need some relaxation,
stretching your body, beginners, or having specific physical problems, we may help you!


See Pre/Postnatal Yoga, Yoga Therapy Website

 
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Incy Wincy Yoga Hong Kong
Website
Children's Yoga 3-5, 6-8, 9-12, teens
26-38 Kwai Cheong Road
Hong Kong
Map

Email
Contact:Heather Glasser
5900 4732
Incy Wincy Yoga, founded in 2006, is a foreign managed International Yoga Company specializing in children's yoga with
locations in Hong Kong, Bangkok, Singapore, Shanghai and Beijing.


See Incy Wincy Yoga Hong Kong Website

 
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The Yoga Room Limited
Website
All styles The Yoga Room Limited
15/F, Xiu Ping Commercial Building, No. 104 Jervois Street, Sheung Wan, HK
Hong Kong
Map

Email
Contact:Adminstrator
852-2544-8398
The Yoga Room is a boutique yoga studio in the heart of Sheung Wan. Convenient to such locations as Central, Soho,
IFC and Shun Tak. The Yoga Room is a sanctuary amidst the chaos below with its spacious and bright feel.

With a focus on small classes and high quality, personalized instruction, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse training. All levels of practitioners are welcome – feel free to discuss with our instructors any of your special needs.

Featuring 60,75,and 90-minute classes designed for the beginner to the advanced, The Yoga Room is proud to offer classes in Hot Yoga, Hatha, Ashtanga, Vinyasa, Yoga Therapy, Yin Yang, Candlelight Yin, Pre-natal Yoga, Pre-natal Pilates, Mat Pilates and Yoga Kids (3-12), all taught by Certified instructors. We also offer yoga private classes at your home or our studios.


See The Yoga Room Limited Website

 
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Pure Yoga
Website
All Styles
Langham Place Office Tower, 9fl, 8 Argyle Street, Kowloon, Hong Kong
Hong Kong
Map
Contact:Geoffrey Wu
852 2971 0055
Pure Yoga is Asia’s premier chain of yoga studios with four locations in Hong Kong and studios in Singapore and Taipei.
Pure Yoga offers a wide variety of traditional and contemporary yoga practices taught by over 90 qualified teachers. All Pure Yoga studios are built and maintained to the highest standards with meticulous cleaning after each class


See Pure Yoga Website

 
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Tai Chi
Modern and streamlined
Hong Kong
Email
Contact:David Schneider
No longer teaching. Left Hong Kong.
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Yoga instructor, PhD student- clubfoot research
Astanga Yoga
Hong Kong
Email
Contact:Balasankar B.OT,MSc.OT (HK), DNYS
61709534
Astanga yoga,Yoga for special children and Psychiatric disorder people. Occupational therapy for all physical dysfunction
including stroke, arthritis , clubfoot deformities and foot problems

 
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JoYoga
Hatha Yoga, traditional from India
Hong Kong
Email
Contact:Ms Sue Cheung
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Yogaisyou
Website
Hatha Yoga Yogaisyou
Embody Sutdio
Hong Kong
Map

Email
Contact:Mariles de Guzman / Ricky Cumes
+852 90792987 / +852 98135111
Yogaisyou provides Yogakids and semi-private Hatha yoga classes with a maximum number of 6 students in Discovery Bay's
only outdoor undercover venue. The patio of the Discovery bay Marina Club, boasting a peaceful setting with views overlooking the Marina toward Hong Kong island. We aim to provide quality rather than quantity. Hatha yoga is an excellent introduction to the basic yoga poses that are performed slowly and gently rather than vigorously and repeatedly. Start practicing yoga today and experience the difference as it rejuvenates and balance the body, mind, and spirit.


See Yogaisyou Website

 
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