TOTAL YOGA is a complete form of Yoga - from Asanas for fitness, weight-loss and body toning, to Pranayama for de-stressing,
and Meditation. Total Yoga benefits the individual on all levels – Body, Mind & Soul.
Total Yoga classes are 1 hour each, and no two classes are ever the same! Every class deals with different elements of fitness through Yoga (cardio, strength, flexibility & balance). Different body-parts are trained in each class, and the asanas vary so that the entire experience is never monotonous! Total Yoga classes are result-oriented and help you get in shape. Then comes Pranayama, which is intrinsic to each and every class. Special focus in laid on energizing, rejuvenating and de-stressing. The student can explore deeper realms, and is also guided towards Meditation techniques.
Currently Total Yoga classes are held in Pune, India. Apart from regular group classes, Total Yoga conducts customized Personal Training, Workshops, Corporate Training and Retreats.
BalancedBodies is a firm which offers different therapies in Yoga. We have expertise in Stress Management-both physical
and psychological, Obesity, Diabetics, High-Low BP, Back Problems, Acidity, Lack of Concentration, Constipation, Depression, Feminine Issues etc. And man these are the core issues we face in our day to day life. Kindly visit the website for more info.
Grand Parenting Level Yoga Teacher with 30 years experience. Taught mainly USA, but also in other countries. Developed
own Yoga Style called Authentic Yoga. Provides Yoga Classes for small groups (3-5), Yoga Teacher Training, personal physical and mental problems, stress management, psychological counseling, weight loss, Philosophy, Sanskrit, etc.
My Dear People from all across the Globe. We the Meditative Yoga International Foundation (NGO) has been continously
involved in the action of spreading joy of Such a Beautiful blossom ever invented for the greatness of humanity i.e. Yoga & Meditation. We are the Group of Experienced and self enlightend people from the field of Yoga, Meditation & Spirituality to serve the best enternaly. The M.Y.I.F. has the robust background & the Gamut of Social Work & Literature .
The Purest Porpose of This Eternal Karma(Work) is to enlighten the Soul of us all for the Realm of Life. Join the greatest mission ever with us of spreading the Beautiful Blossom of Yoga & Meditation for the Realm of eternal Life.
I have been practicing asanas for almost more than 14 years, trained in artistic, classical and ashtanga yoga asanas.
Graduated from The Yoga Institute Mumbai, world’s oldest yoga school, in April 2011. The three months of my teacher trainings I learned the limitations and the power of human mind. The path that I choose to inculcate Yoga in my life was by practicing swadhaya. Thereby increasing awareness about self and also my surrounding. I truly believe in the Eight Fold Path that states that yoga starts by controlling our mental limitations in terms of attitude and behavior and this is followed with asanas and pranayamas. My goal is to put all my Tapa, that is physical effort with asanas and pranayamas to balance my mind. A well balanced mind leads to a tranquil, happy balanced life. Along with yoga I have completed my certificate course in nutrition for Ashworth College, USA. Being an ardent dance lover, I have been practicing jazz, contemporary and ballet and have attended various workshops at Broadway Dance Center, NYC and New York City Ballet. Yoga, the “yuj” of mind, body and soul. Initially one has to train the gross part of ourselves, that is our body. Asanas helps in inculcating discipline in our body. In order to go inward, we need to manage our “prana”, bio energy by controlling our breath with pranayama. With a disciplined body and controlled prana it is easier to control the mind, the monkey that is always distracted. Thus Yoga is “Cittavritti Nirodhah” modification of the mind (Patanjali Yoga Sutra ). With the mind in control one controls all the negative behavior, attitude and habits thereby leading to metamorphosis of the soul into a full blooming and free butterfly. Thus “as the mind, so the man”. So lets begin the study of Yoga.
Traditional Hatha & Ashtanga (Patanjali) Yoga techniques are used along with the use of props as taught by revered
Guruji BKS Iyengar.
1. Asanas 2. Pranayama 3. Relaxation techniques 4. Meditation 5. Therapy for various disorders 6. Yoga Teacher's Training Certification
Special Batches: - • Personal or semi personal / home training / therapy / meditation / pranayama / kids / feminine / geriatric batches can be arranged on demand. • We also have special “Yoga Teacher Training modules” on demand. [50 hrs /100 hrs /150 hrs /200 hrs] • New batch of pregnancy Yoga [pre / post natal Yoga] started.
Yoga batch timings 7:30 am to 08:30 am 9:00 am to 10:00 am 5:30 pm to 06:03 pm 6:30 pm to 07:30 pm 6:00 pm to 07:00 pm 7:15 pm to 08:15 pm Fees [Rs./month] 750 to 1500 [Fees = Rs. 200 /- hour drop-in for any regular batches. Special-Batch Fees as per requirement.]
We provide yoga related services. Our teaching consists of Asana, Pranayama, Mudra & Bandha, Shatkarma, Meditation
& Yogic Relaxation. Our teaching is based on Traditional Talent in a Scientific way, Simple Approach and Natural Process. We provide, Daily Yoga Classes, Corporate Yoga, Stress Management through Yoga, Yoga for Students, Yoga for Ladies & Yoga Retreat.
Divyayog is the place for Traditional Scientific Yoga that brings about great balance and harmony to body and mind.
We take you to a unique journey of Self Realization through our ancient Yogic Practices of Asana, Pranayama, Mudra & Bandha, Shatkarma, Meditation and Yogic Relaxation. In our teaching we nurture Traditional Talent with Scientific base, Simple Approach and Natural Process to fulfill our vision of Promotion of Health (Physical, Mental, Social and Spiritual) and sense of well being. Today we do not need inventions but discovery of self knowledge and health, our aim to live life of happiness, contentment and health can be fulfilled through Yogic practices which brings about awareness, clarity and creativity in life. Prevention of problems on physical and mental level automatically taken care as one starts experiencing the ‘union’(the meaning of word ‘Yog’) our aim is not to raise the building or structure but to raise consciousness and awareness of many. Our packages include, Daily Yoga, Yoga Therpay, Corporate Yoga, Shatkarma, Meditation and Relaxation.
Param Yoga is the destination for your search for health, happiness and vitality. We offer Holistic Yoga with conviction
and understanding, depending upon the need of an individual - – be it fitness, health or power! Yoga Therapy for long standing problems, Medi - Pranayama, Weight and hormone management, stress management.....Classes, personal training and workshops!
We are taking Yoga classes for personal, groups & corporate in all over Bangalore & Pune. We have a good team for fulfill
your need and requirement at your Place. Also we are taking: 1. Naturopathy Consultations. 2. Yogic therapy. 3. Yoga workshop .Pre-Examination workshops. - . Stress management workshop 4 Therapeutic online Diet counselling. 5. Meditation session.
O Yoga Universal is a unique Yoga studio located in one of the most beautiful location of pune called Kalyani Nagar.
Under one roof we are having fully equipped 3 yoga studios. We offer 55 yoga classes in a week.We organize 200hrs yoga teacher training course twice in a year (Accredited by Yoga Alliance).For more details visit to www.oyoga.in
O Yoga Universal, Pune provides training and preparation aspiring Yoga practitioners and teachers. Through immersion
in traditional and modern aspects of yogic practices, practitioners are equipped with a repertoire of yoga practices that will enable them to meet the evolving needs of yoga students who seek to learn ancient as well as new forms of yoga practices such as Hatha Yoga, Power yoga and Vinyasa yoga etc.
O Yoga turns avid practitioners of yoga into knowledgeable students of this ancient science, under the guidance of experienced Yoga Masters and teachers, who are well-sought masters and teachers in the Yoga scene in India and abroad with an avid following of students whose lives they have enriched through the gift of Yoga.
Antenatal yoga-individual antenatal counselling including demonstration and training of yogic postures,counselling
diet, breathing, meditation, managing stress,awareness of normal changes during pregnancy. Also postnatal counselling regarding diet , exercise, yoga etc to get back to shape and size as soon as possible according to your (your baby's) convenience.(Home visits if required )
SUN-JEEVAN YOGA (T.R.Y. - Therapeutic Restorative Yoga)
Sun being PINGALA (Transgression) & Jeevan being Moon, IDA
(defence mechanism of body). Sun-Jeevan Yoga is a yoga methodology where classical Hathayogic Postures are modified through medical science to treat and prevent diseases by using props and equipment. Various commonly observed ailments such as - Heart Disease, Hypertension, Asthma, Backpain, Diabetes, Stress related disorders, psychomatic disorders , arthritis of knee joint are successfully treated with the help of Sun-Jeevan Yoga.
Sun-Jeevan Yoga, propounded by Acharya Yoganand is a fusion of traditional yoga philosophy, modern objective medical thinking and ultra-modern energy thought process in subatomic particle physics.
This yogic method is-
Simple to follow with the abundant use of props and supports like some furniture, belts, ropes. It can be practiced by all, irrespective of any barrier of age, sex, religion, nationality. Teenagers till octagenarions, Yoga is for all. Sun-Jeevan Yoga uses modified Hatha Yoga postures which are easy to practice, and devoid of physical monotony and mental drag. These postures can be learnt in stages and are beneficial in percentage and can be performed with or without help of teacher.
It is an enjoyable process which will tempt you to share the benefits with novices and is devoid of harm and pain.
The postures are divided into different sets of movements to be learnt. Memorisation of different links of movements and then connecting these links into one sequence is the keyword to success in learning this novel method of Yoga.
Sun-Jeevan Yoga, aims at protecting your health, enhancing well-being, minimising disease process and at averting future catastrophe.
It is a definite evolution over a standard pathway and the beauty of it is that you are the learner and teacher at one and the same time.
well known and proven yoga therapy established by emanation yoga institute in pune called 'Kabirbaug' Mr. Suraj Vale
is the toper student of this institute. having good experience. he had treated many patients. he have a great command on this therapy. variety of persons from various field taken benifits from this yog upchar padhaati for disease free as well as stress free life & for fittness purpose also.
Qualified Medical graduate, having completed 5 & 1/2 yrs BNYS Degree course in Naturopathy and Yoga from DR MGR Medical
University, Chennai. Furthermore, completed 500hrs of Masters TTC in Yoga, CYT - Yoga Alliance International. Sports rehabilitation and Nutrition Counselling. Total Life style disorders management along with Corporate Wellness programs, with Propagation of 'Health for All through Naturopathy & Yoga' ,
along with practical training from last three years. In the very fast and changed life style like today
we are unable
to give attention to our health and thereby not doing any exercises, not eating good food, not taking required rest and also not taking any treatment. Right treatment in right time is also not possible due to which diseases are spreading vastly. Lower back pain, neck pain, back pain, knee pain, varicose veins, diabetes, acidity, asthma, high blood pressure, body and mental stress, etc. are few of the health problems on which Yogavaidyakiya Upchar (Therapy) can be effective when taken with medical treatment. This type of treatment is natural, pure and on the basis of body-science. It can be done at home, whenever the time is available with the help of Yoga-Kit. It is an art which is very easy and is based on Scientific Yoga exercises.
Song of Sunrise is a new age Yoga School which aims to take Yoga to the youth. Here Yoga is seen as a conscious path
to joyful living. The classes spread across the city are high on fun and energy levels. Our relationship with the students go beyond the one hour class as we take Yoga across various other activities like Trekking, jogging, cycling etc.
Our classes welcome everyone, regardless of fitness level, or yoga experience. We will help you to take your practice
where you'd like to take it. At our Yoga studio, variety of yoga traditions influence our class offerings including Hatha Yoga, Power Yoga, Vinyasa and Iyengar yoga.
All the classes & styles will guide you towards complete wellness, flexibility, strength, and balance. Our offerings range from classes that focus on a slower pace with longer-held poses exploring healthy alignment to more vigorous, athletic flowing styles. Below is a full description of our levels & offerings. The goal is not only to think of progress in your practice by “moving up” to the next level, but also to encourage you to find options that inspire, challenge and feel good to you! If you need any assistance – we would love to help! If you are dealing with any health conditions or injuries, we always recommend exploring our more alignment-focused classes or one to one lessons before venturing into flowing-style classes, so that you can learn which modifications will help keep your practice safe and enjoyable.
Take benefit of our 10% Discount offer only for Ladies. Call us on 9595918575 to know more about our Yoga Training program for Ladies.