ARSHA YOGA offers many different
courses on yoga, yoga therapy, meditation,
vedanta philosophy and ayurveda in its
main ashram as well as in other centers in India and abroad. Residential courses are aimed for beginners and advanced practitioners also. Arsha yoga also provides yoga therapy training to people with psychosomatic diseases such as asthma, migraine, back pain etc. Locally, we offer free yoga education and conduct environmental and charity projects.
Yoga retreat in midst of spice plantations and tea garden hills. Learn Yoga from basics to advance practices with
the owners. Practice Yoga based detox techniques - neti, kunjal, tratak, kapal-bhati, etc. Nature lovers can indulge in sightseeing, trekking, plantation walk and farm work. Avail for daily weekly and monthly programs along with accommodation and food.