Yoga Classes in Waterford Ireland

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Yoga Classes in Waterford

AlphaZone yoga & meditation studios
Vinyas flow, hatha, gentle, kriya, pilat
Unit 1a, cleaboy Business park, cleaboy rd

Contact:Michael Connolly
00353 (0)86 8335425
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Dagmar Khan Wellness
Yoga Tune Up,Yoga Therapy, Stress Management
77 Mount Suir Gracedieu
Waterford none

Contact:Dagmar Khan
Yoga Tune up® is head-to-toe health and fitness system combining Yoga,Physical therapy and and Corrective Exercise
in a way that heals damaged muscles tissues,increases overall strength and bolsters immune system.It's restorative techniques create balance and flexibility in the body,while relieving painful injuries,improving coordination and reducing stress.Yoga Tune Up® brings a practical yoga philosophy into the nuts and bolts of healthy movement, challenging the body from every conceivable angle until breakthroughs occur – literally changing the nature of the tissues in the area being addressed.In Yoga Tune Up® it does not matter whether you are a long time practicioner,have been inactive lately or are just starting up-Yoga Tune Up® main objective is to help you show how to live better in your own body for the rest of your life.

See Dagmar Khan Wellness Website

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