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Yoga Classes in Trigoria-roma Italy

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Yoga Classes in Trigoria-Roma

Ass. Cult. Emozioni in Movimento
Website
Hata Yoga
Via Antonino Giuffrè, 187/191
Trigoria-Roma 00128
Map

Email
Contact:Luana Bellisari
+39 0695558755 from 5 to 8 pm (M
The West has developed a vision of man, from analysis of the parts that make up your physical body (sthula sharira),
which called Anatomy.From this vision, he began to research the physiological and biomechanical functioning of the human body, divided into systems and specific muscles.

The anatomy has evolved since the early works of Vesalius, and during the twentieth century, with the confrontation of two major medical systems, Indian and Chinese began to develop a more comprehensive and holistic understanding that the physical body is part of a Overall, energy, emotional and mental, and that all interact to create complete human being.

Within this evolution, understanding the structure and function of our physical body holistically is the great contribution that the West has to do. Thus, this workshop Yoga Anatomy applied to the student does not lead to a focus on purely anatomical criteria, but instead takes us to another point of view that harmoniously integrates traditional knowledge with the aim of introducing the study Anatomy, commenting on its history, basic concepts, analysis of posture and orientation literature for a study program and at the same time, analyzing aspects of yoga practice in their anatomical context, the main breathing, postures and closures of Power Yoga.


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Yoga Classes in Roma Rome

15 kilometers Away

YOGA IYENGAR - SHIATSU MASUNAGA
Website
YOGA IYENGAR
via del viminale 38 Roma- via Ramarini 32, Monterotondo Scalo
Roma, Rome
Map

Email
Contact:MAUNA SILVIA PALUDETTO
3495940406
Mauna, insegnante dal 1988-India,England,Greece,Spain,Italy- Mauna ha studiato con le scuole Sivananda ed Iyengar.
La sua energia e amore per lo yoga fa di Mauna una insegnante precisa, onesta, amorevole, decisa, gioiosa, seria. Venite per una prova a ROMA - Via del Viminale, o MONTEROTONDO SCALO - Via Ramarini al centro Ricerche (CHIAMATE prima di venire).

MAUNA TEACHES SINCE 1988 -India, England,Greece, Spain Italy. SHE HAS STUDIED WITH TWO SCHOOLS: SIVANANDA AND IYENGAR. SHE IS ALSO A SHIATSU PRACTITIONER (since 1992. HER ENERGY AND LOVE FOR HER WORK MAKES HER AN HONEST, PRECISE, LOVING, JOYFUL AND SERIOUS TEACHER. COME FOR A TRIAL LESSON. CALL THE TEACHER BEFORE COMING.


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Anusara Yoga
Website
Anusara yoga - Hatha E-500 RYT
via due Macelli 97
Roma, Rome 00187
Map

Email
Contact:Patrizia Rossi
+393396922110
Patrizia Rossi è certificata Anusara inspired e Yoga Alliance E-500 RYT tiene corsi e lezioni di gruppo\lezioni private
seminari,corsi di approfondimento. Lunedì e mercoledì alle 17.30 presso Ego Yoga via cola di Rienzo 152 Roma Martedì e giovedì alle 10.00 presso ass.New Life via due Macelli 97 Roma


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Emisferi Associazione Culturale
Hatha Yoga
Via Michele di Lando 72
Roma, Rome 00162
Map

Email
3401492340
Corso di Hatha Yoga Lunedì e Mercoledì dalle 18 alle 19.30 e dalle 19.45 alle 21.15 Lezione di prova gratuita Associazione
Culturale Emisferi Un Ponte tra Oriente ed Occidente Via Michele di Lando 72 (M Bologna) Roma Info: 340.1492340

 
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C.O.Fi.
ASHTANGA YOGA
via venanzio fortunato 77
Roma, Rome 00136
Map

Email
3403440092
L'Ashtanga Yoga è un’antica disciplina indiana basata su una sequenza di posture sincronizzate con il respiro. Grazie
al movimento e al respiro profondo un intenso calore si diffonde nel corpo, eliminando le tossine e purificando gli organi interni.

 
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circolo ADI SHAKTI KUNDALINI YOGA E SAT NAM RASAY
Website
KUNDALINI YOGA circolo ADI SHAKTI KUNDALINI YOGA E SAT NAM RASAY
VIA DEL MATTONATO 25/26
Roma, Lazio 00153
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Email
Contact:GURU NIYAM KAUR
+393338629364
A STUDIO COMMUNITY TO UPLIFT & SERVE YOUR MIND AND SPIRIT YOGA FOR YOUR BODY, MIND, SPIRIT EXPERIENCED TEACHERS MEDITATION
 
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Centro Yoga Jap
Website
Kundalini Yoga
Via Aurelia 480 - Parco Tirreno
Roma 00165
Map
Contact:Sujan Singh
+39 06 6634761
Yoga per principianti ed avanzati ~ Corsi di Yoga in gravidanza (pre parto) ~ Incontri e seminari di approfondimento
, GONG MEDITATION , MANTRA


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Benedetta Capanna
Website
Scaravelli\Integral\Yin
Roma, Lazio
Email
Contact:Benedetta Capanna
011-39-320-0829030
*** Associazione Culturale Tra Cielo e Terra Largo Giovanni Chiarini 13 Mercoledì 19:30 pm *** Lo Studiolo (Cortile
dei Palazzi Federici) Via E.Stevenson 24 Venerdì ore 18:00

*** Centro Yoga B.K.S. IYENGAR Via Vegezio, 6 (Balduina) Martedì 20:15pm


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Centro Zen Anshin - Roma Trastevere
Website
Iyengar Yoga
via Ettore Rolli 49
Roma 00153
Map

Email
Contact:Gyoetsu
+39(0)65811678
B.K.S. IYENGAR® YOGA Con Manrico Grandolini - Insegnante di livello Superiore certificato Iyengar Il principio di
allineamento del corpo attraverso le asana (posizioni) è il fondamento della pratica Iyengar. - a livello fisico, la correzione della postura del corpo e ad un maggior spazio nelle articolazioni; - a livello organico, un nuovo vigore ed energia per gli organi e le loro funzioni; - a livello mentale e spirituale, una nuova consapevolezza di se stessi. Martedì – Venerdì 17,00 – 18,15 ----- 18,30 – 20,00


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Yoga Parioli - Roma
Website
SwáSthya Yoga
Viale Parioli 72 scala E interno 3
Roma 00197
Map

Email
Contact:Yoga Parioli
0695945458
Uno yoga forte e dinamico, molto gradito da un pubblico giovane, principalmente maschile. Sviluppa la forza, flessibilità,
energia, tono muscolare e concentrazione.


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Centro Yoga Naad
Website
Kundalini Yoga
via G. Lanza 125
Roma 00100
Map

Email
Contact:Siri Ram KK
+3906605 063 90 +39328644 8
Centro Yoga specializzato nell'insegnamento del Kundalini Yoga come insegnato da Yogi Bhajan. Insegnanti con esperienza
 
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Chiostro del Bramante Yoga Roma
Website
via della Pace 5
Roma
Map

Email
0668809035
Beginning in March 2011, Chiostro del Bramante in collaboration with YogaRoma will open the doors to Yoga, the practice
and the art of spirit an body. A full daily schedule of lessons conducted by top professional teachers and will embrace complementary disciplines, from Iyengar to Ashtanga. In Italian and English. Different class levels-open to all: Basic, Level 1 and Level 2.


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Ylenia Taddia
Website
hatha yoga
Roma
Email
Contact:Ylenia Taddia
3395628432
Maestra di hatha yoga per adulti e bambini, yoga pre e post natale, anche in prospettiva terapeutica. Praticante reiki
e trainig autogeno. Corsi e lezioni private a Roma. Per info e per conoscere il mio approccio allo yoga visitate il mio blog.

Teacher of Hatha yoga for adults and children, pre-and postnatal yoga, even in therapeutic perspective. Reiki practitioner and Trainig autogenous. Courses and private lessons in Rome. For info and to know my approach to yoga, visit my blog.


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corsi in gruppi e lezioni private
Anusara inspired Yoga
roma
Roma 00136
Map

Email
Contact:Alba Bertagnolli
335 272315
Full of enthousiasm and vibrant energy Alba inspires students to discover their own greater inner Self .
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Corpo e Mente
Website
Iyengar Yoga
c/o Athlos Club - via Adriana, 1
Roma 00053
Map

Email
Contact:Adriana Cal?
+39/0766501600; +39349.5790163
Civitavecchia - Il centro Yoga e'diretto da Adriana Calo', insegnante diplomata Yoga Iyengar di livello Intermediate
Junior 1. Nel 2004 Adriana Cal? ha effettuato il primo viaggio a Puna, in India, per seguire direttamente le lezioni del maestro B.K.S. Iyengar e di sua figlia Geeta. Presso il centro e' possibile anche conoscere il massaggio ayurvedico, la tecnica Pilates, il Kinesis e frequentare corsi per la gravidanza.


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Vijaya Yoga
Website
Yoga integrale
Piazza Malatesta 49, zona Pigneto.(Casilina- Prenestina)
Roma 00176
Map

Email
Contact:Vijaya Yoga
Silvia Mori 3386126982
Lezioni Dal lunedi al giovedi lezione di prova 5 euro
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Sivananda Yoga Vedanta Center
Website
Sivananda Yoga
Via Oreste Tommasini, 7
Roma 00162
Map

Email
Contact:Swami Rajeshwarananda
0039-6-45 49 65 29
Founder Swami Vishnu-devananda. Since 1957 in the West. Authentic teachings based on the 5 principles of yoga as taught
by Swami Vishnudevananda: proper exercise, proper breathing, proper relaxation, proper diet, positive thinking and meditation. Free trial class!


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Yoga Classes in Rome

19 kilometers Away

Odaka Yoga
Website
Odaka Yoga Odaka Yoga
Via Castelnuovo di Porto 23
Rome 00191
Map

Email
Contact:Francesca Cassia
+393478733047
Odaka Yoga founded by Roberto and Francesca is an original and innovative vision of yoga though respecting a millennial
tradition. A full-spectrum approach to embodying the flow of life with awareness, joy and empowerment. Our belief is living and sharing the yoga practice in and out of the mat, to create synergy and synchronism, promoting self and green consciousness, developing a deep respect for all living creators. Our vision is to create a universal approach and unity of purpose not only within the Odaka Yoga teachers, but also between various schools of differing Yoga styles through an international network of exchanges and events in common. Roberto and Francesca lead their classes through a “liquid” yoga approach, each wave-like move to overcame barriers or limiting beliefs, where emotional flexibility opens students up to endless possibilities for both body and mind. Their motto is: “ We are not here to do yoga, we are here to become yoga”. For Roberto and Francesca yoga is a lifestyle, energy in motion a total idea both on –and-off the mat. This methodology and message has produced a vast transformative potential for people worldwide


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Yoga in English in Rome
Website
Vinyasa Flow,Tantra Yoga, Meditation
Trastevere, Aventino, Centro Storico
Rome 00152
Map

Email
Contact:Amrita Tiana Auer
+39 339 402 66 28
Private Yoga classes for individuals, couples, small groups, corporate. If you can breathe, then you can practice
yoga!

Yoga adapts to your body, your daily needs, your energy and your emotional needs. Benefits of yoga:

- Soothes the nervous system, calms the mind and emotions - Improves metabolism, digestion and elimination - Creates strenghth and flexibility - Balances the breath and blood circulation - Provides a sense of peace and harmony - Develops self-love and love for others - Improves the quality of your sleep (excellent against insomnia) - Strengthens our self-confidence - Increases our life energy, "prana" - Makes joyful, cheerful - Awakens our intuition and creativity - Prepares to meditation ... and many more!

Yoga creates a joyful sense of being, a loving energy inside of us, a new perspective that we can naturally share with others, bringing more peace and lightness in our life. Namaste!hy a private Yoga session?

So that your yoga practice fits your schedule and meets your daily needs. You don't have to adapt to yoga, yoga adapts to you!

A private class is powerful when you want to:

- Reduce stress symptoms: insomnia, anxiety, tireness or chronical pain - Recover from an injury or a sickness and you need specific postures and special attention - Learn easy breathing techniques to purify the mind, relax and soothe the nervous system - Improve your digestion, get a slimmer body and develop your flexibility.

I am a certified Yoga and Meditation teacher with more than 460 hours' training with Yoga Alliance international teachers.

I come to your place at the best time for you and with a bit of discipline, in a few weeks you learn the basics of a home yoga practice which you can take anywhere, any time. NAMASTE


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Gokul yogashala
Website
dynamic hatha, slow yoga, prenatal
via dei ramni 24
rome, Lazio 00185
Map

Email
Contact:Jani Jaatinen
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ego-yoga
Website
True Power Yoga- Anusara yoga - Ashstanga yoga- True Vinyasa
via Cola di Rienzo 152
Rome, Lazio 00192
Map

Email
Contact:Marika Moretti
+39066878059
The first yoga school in Italy were you can find several yoga styles, and the unique school in Europe about TRUE POWER
YOGA for Teacher Training and Seminary.


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AshtangahOMe
Website
Ashtanga Vinyasa Yoga, Private
Via Merano 21B
Rome, Rome 00124
Map

Email
Mysore'style and led classes for beginners and advanced practitioners. Private lessons are available in Italian and
 
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Akalsaran Kaur
Ashtanga, Kundalini, ChildPlay Yoga, Children
via Lisippo 21. AXA. (near Piazza Eschilo)
Rome, Rome
Map

Email
Contact:Akalsaran Kaur
Akalsaran Kaur is a Kundalini and Ashtanga Yoga Instructor. She has a deep passion for sharing the technology of
Yoga, to help people of all ages to experience their potentials and develop.

 
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Yoga in English in Rome
Website
Vinyasa Flow, Tantric Meditation, Relaxation, Therapy
Trastevere, Aventino, Centro Storico
Rome, Rome 00152
Map

Email
Contact:Amrita Tiana Auer
3394026628
Private Yoga classes ALL! Individuals, couples, groups, corporate. If you can breathe then you can practice yoga. Why
a private Yoga session? So yoga fits your schedule and meets your daily personal needs. You can address specific topics: - Breath work: learn proper breathing,the door to Relaxation!Insomnia, stress, anxiety, confusion, lack of energy can be addressed. - Digestion and Metabolism: improve your inner energetic circuit, feel energized, inspired and self-confident. - Emotional Intelligence: learn to recognize and make friends with all your emotions, including anger, fear and pain without being reactive or repressing your feelings. - Learn about nutrition and lifestyle - Heal a nagging pain, improving your posture. - Build a home practice: to get centered, energized and grounded every day.

I am a certified Yoga and Meditation Teacher (Yoga Alliance international RYT) with more than 500 hours training and international experience. I am from Geneva and studied tantric yoga, meditation and therapy in Switzerland, Arizona/Colorado and India with wonderful teachers. I am a seeker and my journey is ongoing. My classes are in English, French or Italian. Take 4 weeks to learn the basics of a home yoga practice that you can take with you anywhere, any time. NAMASTE


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Spazio Vitale Centro Yoga - Anusara Yoga
Website
Anusara yoga inspired
Via Poliziano,69a
Rome 00186
Map

Email
Contact:Laura Casini
+ 329 1475814
Classes for all levels, therapeutics and private lessons. Classes in english.
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Yoga in Trastevere for Women
Website
hatha, vinyasa
Via di San Francesco di Sales 1A
Rome, Rome 00165
Map

Email
Contact:Anni Ala
3496172301
All level Vinyasa classes for women IN ENGLISH! Now available in Trastevere @ Casa Internazionale Delle Donne. 1hour
and 15minute classes for E12.00. PLEASE BRING YOUR OWN YOGA MAT. WOMEN ONLY IN THIS LOCATION! Tuesdays 19:30-20:45 Thursdays 19:30-20:45


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Lola Lhamo Healing Yoga
Website
Himalayan Hatha & Kriya Yoga. Meditation & Pranayama. Reiki & QiG
Palazzo Altieri near Pantheon & Piazza Venecia
Rome, Rome 00186
Map

Email
Contact:Lola Lhamo
Yoga Intensive Programme in Rome Boost your energy and knowledge in this journey of yoga discovery. Immerse yourself
to Himalayan Hatha & Kriya yoga and learn the science of meditation and pranayama, the yogic breath. Ask your questions about yoga & meditation, asanas & breath, and the benefits of yoga. The course is designed around your personal needs and aims to bring the knowledge for practicing yoga with awareness. It will also take you the next level of yoga experience. We will be discovering and practicing Sun Salutations sequence, looking into the depth of each posture. When ready, we will add more advanced asanas. In the end of the Programme you will understand each posture and will be able to practice yoga sequence with full awareness.

During the Yoga Intensive Programme we will be using the asanas from Himalayan Hatha and Kriya Yoga.

Kriya Yoga – ancient Vedic knowledge passed through generations, science of breath and movement, focused on recharging the body with oxygen, slowing down the ageing process, rejuvenating the brain and spinal centres and transforming mind and body.

Himalayan Hatha Yoga – the science practised by ancient Indian Yogis. This yoga practice improves flexibility, strength and stamina, improves the posture, reduces excess weight, makes the movements easy and graceful.

We will also learn the foundations of Reiki and Qigong (Tao Cosmic Healing) – invaluable long-lasting healing skills which are easy to practice at any time of your life.


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Ma' & Gi' Studio
Website
Zaffino
Via dell'Arco dei Banchi 8/a
Rome, Rome 00186
Map

Email
Contact:Margherita
+39 340 000 7396
Yoga & Pilates Studio Courses Yoga & Pilates Adults Kundalini Yoga, Hatha Yoga , Anusara-Inspired™ Yoga , Ashtanga
Yoga, Mat Pilates Kundalini Yoga, Hatha Yoga, Anusara-Inspired ™ Yoga, Ashtanga Yoga, Mat Pilates. Flexible hours Courses Yoga Children Group lessons short, mono or bi-monthly. Rebalancing treatments & Strengthening energy Shiatsu, Ajurveda Yoga, Sedute bio-energetiche Shiatsu, Ajurveda Yoga Sessions bio-energy Classes are offered in Italian & English.


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Chiara D'Ottavi
Website
Hatha Yoga, Yoga Integrale, Raja Yoga, Yoga Nidra
Rome, Rome
Email
Contact:Chiara D'Ottavi
00393497144218
Yoga courses and one-to-one lessons in Castelli Romani (Alban Hills) with teacher Chiara D'Ottavi. The courses are
currently held in the towns of Frascati and Grottaferrata. Individual tuiton is held in a private yoga studio in a panoramic tower in the town of Montecompatri (it's possible to accommodate students overnight if needed). It is also possible to arrange individual or small groups lessons at the pupil's home, in Rome as well in Castelli Romani. The classes offer a particularly authentic, complete and blissful experience of this ancient science and art. Chiara has passionately praticed yoga since 1995 and has three different yoga diploma and certificates with the different centres she studied and trained: "Istituto Yoga Universale" (Rome) and International Sivananda Centres (Reith, Austria; diploma recognised by Yoga Alliance) in 2007 and in 2012 "Pramiti School" (Ventimiglia), this latter according to the teaching of Sri Satchinanda Yogi (the Silent Swami of Madras). Moreover, she has deepened her practice with important swamis, teachers and scholars on the several thoerical and practical aspects of Yoga, travelling to India several times, as well as the Usa, Canada and Nepal. She writes as a Yoga expert for several magazines and websites.


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Sadhaka
Website
Hatha/Integral/Scaravelli/Pregnancy
Rome, Rome 00100
Email
Contact:Sarah Michon
0039 3316205535
YOGA LESSONS AND AYURVEDIC MASSAGES. Certified Hatha Yoga teacher, Sarah has studied Integral Hatha Yoga (Satchidananda),
Scaravelli tradition, Iyengar Yoga, Ashtanga Yoga. Small group classes and "one to one" tuition. Also at your home and in your office. Gentle or dynamic Hatha Yoga, Prenatal Yoga, Yoga for Kids. Ayurvedic massages and treatments (Master of Ayurvedic Therapist).


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IYENGAR YOGA & SHIATSU
Iyengar
via del Viminale,38 Ass.ne l'Albero
Rome 000100
Map

Email
Contact:MAUNA
0039 3495940406
IYENGAR YOGA TEACHER , SHIATSU PRACTITIONER, working 'one on one' and in 'group' set up. Classes held in the
center of Rome: -Chiostro del Bramante (next to P.zza Navona)// Ass.ne L'albero (in front of the Opera House).

WE CAN TALK ABOUT IT.....BUT PRACTICE MAKES THE DIFFERENCE!!

 
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City Yoga
Ashtanga, Prana Flow, Vinyasa, Yin, Private
Via Giuseppe Vasi
Rome, Rome 00162
Map

Email
Contact:Megan Foster
+393668649601
Private lessons and posture coaching for all levels of experience.
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