The West has developed a vision of man, from analysis of the parts that make up your physical body (sthula sharira),
which called Anatomy.From this vision, he began to research the physiological and biomechanical functioning of the human body, divided into systems and specific muscles.
The anatomy has evolved since the early works of Vesalius, and during the twentieth century, with the confrontation of two major medical systems, Indian and Chinese began to develop a more comprehensive and holistic understanding that the physical body is part of a Overall, energy, emotional and mental, and that all interact to create complete human being.
Within this evolution, understanding the structure and function of our physical body holistically is the great contribution that the West has to do. Thus, this workshop Yoga Anatomy applied to the student does not lead to a focus on purely anatomical criteria, but instead takes us to another point of view that harmoniously integrates traditional knowledge with the aim of introducing the study Anatomy, commenting on its history, basic concepts, analysis of posture and orientation literature for a study program and at the same time, analyzing aspects of yoga practice in their anatomical context, the main breathing, postures and closures of Power Yoga.
Mauna, insegnante dal 1988-India,England,Greece,Spain,Italy- Mauna ha studiato con le scuole Sivananda ed Iyengar.
La sua energia e amore per lo yoga fa di Mauna una insegnante precisa, onesta, amorevole, decisa, gioiosa, seria. Venite per una prova a ROMA - Via del Viminale, o MONTEROTONDO SCALO - Via Ramarini al centro Ricerche (CHIAMATE prima di venire).
MAUNA TEACHES SINCE 1988 -India, England,Greece, Spain Italy. SHE HAS STUDIED WITH TWO SCHOOLS: SIVANANDA AND IYENGAR. SHE IS ALSO A SHIATSU PRACTITIONER (since 1992. HER ENERGY AND LOVE FOR HER WORK MAKES HER AN HONEST, PRECISE, LOVING, JOYFUL AND SERIOUS TEACHER. COME FOR A TRIAL LESSON. CALL THE TEACHER BEFORE COMING.
B.K.S. IYENGAR® YOGA
Con Manrico Grandolini - Insegnante di livello Superiore certificato Iyengar
Il principio di
allineamento del corpo attraverso le asana (posizioni) è il fondamento della pratica Iyengar. - a livello fisico, la correzione della postura del corpo e ad un maggior spazio nelle articolazioni; - a livello organico, un nuovo vigore ed energia per gli organi e le loro funzioni; - a livello mentale e spirituale, una nuova consapevolezza di se stessi. Martedì – Venerdì 17,00 – 18,15 ----- 18,30 – 20,00
Beginning in March 2011, Chiostro del Bramante in collaboration with YogaRoma will open the doors to Yoga, the practice
and the art of spirit an body. A full daily schedule of lessons conducted by top professional teachers and will embrace complementary disciplines, from Iyengar to Ashtanga. In Italian and English. Different class levels-open to all: Basic, Level 1 and Level 2.
Maestra di hatha yoga per adulti e bambini, yoga pre e post natale, anche in prospettiva terapeutica. Praticante reiki
e trainig autogeno. Corsi e lezioni private a Roma. Per info e per conoscere il mio approccio allo yoga visitate il mio blog.
Teacher of Hatha yoga for adults and children, pre-and postnatal yoga, even in therapeutic perspective. Reiki practitioner and Trainig autogenous. Courses and private lessons in Rome. For info and to know my approach to yoga, visit my blog.
Civitavecchia - Il centro Yoga e'diretto da Adriana Calo', insegnante diplomata Yoga Iyengar di livello Intermediate
Junior 1. Nel 2004 Adriana Cal? ha effettuato il primo viaggio a Puna, in India, per seguire direttamente le lezioni del maestro B.K.S. Iyengar e di sua figlia Geeta. Presso il centro e' possibile anche conoscere il massaggio ayurvedico, la tecnica Pilates, il Kinesis e frequentare corsi per la gravidanza.
Odaka Yoga founded by Roberto and Francesca is an original and innovative vision of yoga though respecting a millennial
tradition. A full-spectrum approach to embodying the flow of life with awareness, joy and empowerment. Our belief is living and sharing the yoga practice in and out of the mat, to create synergy and synchronism, promoting self and green consciousness, developing a deep respect for all living creators. Our vision is to create a universal approach and unity of purpose not only within the Odaka Yoga teachers, but also between various schools of differing Yoga styles through an international network of exchanges and events in common. Roberto and Francesca lead their classes through a “liquid” yoga approach, each wave-like move to overcame barriers or limiting beliefs, where emotional flexibility opens students up to endless possibilities for both body and mind. Their motto is: “ We are not here to do yoga, we are here to become yoga”. For Roberto and Francesca yoga is a lifestyle, energy in motion a total idea both on –and-off the mat. This methodology and message has produced a vast transformative potential for people worldwide
Yoga Intensive Programme in Rome
Boost your energy and knowledge in this journey of yoga discovery.
to Himalayan Hatha & Kriya yoga and learn the science of meditation and pranayama, the yogic breath. Ask your questions about yoga & meditation, asanas & breath, and the benefits of yoga. The course is designed around your personal needs and aims to bring the knowledge for practicing yoga with awareness. It will also take you the next level of yoga experience. We will be discovering and practicing Sun Salutations sequence, looking into the depth of each posture. When ready, we will add more advanced asanas. In the end of the Programme you will understand each posture and will be able to practice yoga sequence with full awareness.
During the Yoga Intensive Programme we will be using the asanas from Himalayan Hatha and Kriya Yoga.
Kriya Yoga – ancient Vedic knowledge passed through generations, science of breath and movement, focused on recharging the body with oxygen, slowing down the ageing process, rejuvenating the brain and spinal centres and transforming mind and body.
Himalayan Hatha Yoga – the science practised by ancient Indian Yogis. This yoga practice improves flexibility, strength and stamina, improves the posture, reduces excess weight, makes the movements easy and graceful.
We will also learn the foundations of Reiki and Qigong (Tao Cosmic Healing) – invaluable long-lasting healing skills which are easy to practice at any time of your life.
Yoga courses and one-to-one lessons in Castelli Romani (Alban Hills) with teacher Chiara D'Ottavi. The courses are
currently held in the towns of Frascati and Grottaferrata. Individual tuiton is held in a private yoga studio in a panoramic tower in the town of Montecompatri (it's possible to accommodate students overnight if needed). It is also possible to arrange individual or small groups lessons at the pupil's home, in Rome as well in Castelli Romani. The classes offer a particularly authentic, complete and blissful experience of this ancient science and art. Chiara has passionately praticed yoga since 1995 and has three different yoga diploma and certificates with the different centres she studied and trained: "Istituto Yoga Universale" (Rome) and International Sivananda Centres (Reith, Austria; diploma recognised by Yoga Alliance) in 2007 and in 2012 "Pramiti School" (Ventimiglia), this latter according to the teaching of Sri Satchinanda Yogi (the Silent Swami of Madras). Moreover, she has deepened her practice with important swamis, teachers and scholars on the several thoerical and practical aspects of Yoga, travelling to India several times, as well as the Usa, Canada and Nepal. She writes as a Yoga expert for several magazines and websites.
YOGA LESSONS AND AYURVEDIC MASSAGES. Certified Hatha Yoga teacher, Sarah has studied Integral Hatha Yoga (Satchidananda),
Scaravelli tradition, Iyengar Yoga, Ashtanga Yoga. Small group classes and "one to one" tuition. Also at your home and in your office. Gentle or dynamic Hatha Yoga, Prenatal Yoga, Yoga for Kids. Ayurvedic massages and treatments (Master of Ayurvedic Therapist).