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Yoga Classes in Siena Italy

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Yoga Classes in Siena Tuscany

The Yogi Cat
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Viniyoga/Vinyasa Krama, Meditation
Via della Mercanzia 20, Isola d'Arbia
Siena, Tuscany 53100
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Contact:Chiara Ghiron
340 1750010
Yoga per tutti i livelli, in piccoli gruppi (6-8 persone) o individuali, in uno stile vinyasa accessibile con grande attenzione al respiro. Seguo gli insegnamenti di TKV Desikachar e Srivatsa Ramaswami nella tradizione di Sri T Krishnamachary. Le lezioni includono canto, teoria dello yoga (facendo riferimento agli Yoga Sutra di Patanjali), asana (posture), pranayama (respirazione), concentrazione/meditazione.

Open to all levels of practice, small groups with a mild vinyasa style and strong emphasis on breath following TKV desikachar's teachings in Sri t Krishnamacharya tradition. Classes include chanting, asana practice, pranayama, concentration/meditation.

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