Enjoy personal attention in a small class setting at Japan's first New York style studio. be yoga offers classes for all levels, from beginners to power yoga classes. We also offer private instruction upon r
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Therapeutic, mindful, nonaggressive yet dynamic and meditative style of hatha yoga asana and pranayama taught by Indian senior level Iyengar certified Japanese/English bilingual teacher with 18 years of prof
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To bring your mind and body to a state of Nirmal(in Sanskrit it means still water). through your own awareness. This is the aim of Nirmal Yoga.
In short, the characteristic of Nirmal Yoga can be descri
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