We offer a variety of yoga programmes and classes ranging from certification courses, workshops and regular classes.
Certification courses include International Yoga Instructor Course, Super Yoga Kids Instructor Course, Pregnancy Yoga Instructor Course, Pranayama Instructor Course, Dhyana Instructor Course, Yoga Therapist Certification Course and Ayurvedic Bodyworks. Non-certification course such as the Self Mastery course is our signature self development course which incorporates Kriya Yoga offered to the public.We also have Manipuraka & Universal Healing(healing) workshop and Urdhva Retas(Reproductive Health and anti-aging) workshop .Other specialised programmes available: Prana Vidya course and Natural Slimming & Rejuvenation therapy. Regular classes and introductory classes also available to all.
12 Week Yoga & Nutrition Transformation Program is a comprehensive weight loss program designed for modern homemakers,
working moms and career women, who want to get in the top shape of their life without dieting or spending hours in the gym.
The program includes 2 weekly high intensity yoga classes, nutritional guidance, meal plans, recipes, cooking class, healthy grocery shopping trip & unlimited weight loss coaching and support.
All elements of the program are designed with only one thought in mind: to give you MAXIMUM WEIGHT LOSS RESULTS IN MINIMUM TIME, so you can spend less time in the gym or kitchen and have more time for your family and doing things you love.
I also run private classes around KL. Please visit www.nikakaran.com for more details.
Yogaveda House is a cozy and non competitive stdio whereby we wanna provide a peaceful place like home for everyone
(always welcome all age of students) to practice yoga to maintain their health condition and youth. Besides through practicing yoga we also can distress and recharge and regenerate back positive energy for everyone is our main objective!
Classes that available: Hatha Yoga, Flow Yoga, Yogalates, Parenting Yoga, Kids Yoga, Zumba dance fitness, Belly dance, Private or corporate classes for yoga or zumba dance.
Private or semi-private sessions are for those who want real results. Whether it is an injury you are working with,
or simply just want to accelerate the rate in which you develop flexibility and strength. Technique and method is the key to safe advancement and development. A private session is a highly supportive environment, you get undivided attention and modifications and techniques that are specific to your body anatomy.
Don’t get stuck. Find out more about your body and progress.
At Lingham Yoga Centrum, Malaysian Yoga Sports Association offers a comprehensive, spiritually based integral Yoga
system guiding students and seekers to well-being, higher consciousness, and spiritual liberation. Our teachings are presented in a very clear and practical framework encompassing the breadth and depth of Indian and Tibetan Tantric Yoga and meditation, while synthesizing science, philosophy, and spiritual traditions from East and West. Our purpose is to provide guidance and support for today's spiritual aspirants & Yoga practitioners and a clear inspiring path toward the highest metaphysical goal of Yoga: Enlightenment. At the core of our teachings is the practice of an exceptional system of Kundalini-based Hatha Yoga, Ashtanga Vinyasa, Vinyasa Kramam, Laya Karma and Laya Yoga, these are the most powerful elements of this age-old tradition. This is an approach nearly lost today which relies on energy awareness and concentration during Yoga practice to produce a highly accurate self-understanding of body, mind and spirit. Our comprehensive university-level teachings in Yoga also draw on other sacred and ancient traditions, such as Taoism, Sufism, Kashmiri Shaivism, Christian and Islamic mysticism, and Tibetan Zen Buddhism. We teach genuine forms of Hatha, Kriya, and Kundalini Yoga in a highly energetic and effective system of integration. We study Yoga asanas (postures), including their healing and spiritual effects, and additionally explore practical subjects such as meditation, chakras and energy, diet, purification, healing, deep relaxation, and esoteric spiritual knowledge.
Yogshakti is a resource centre for holistic healing systems. In addition to regular classes in Hatha and Ashtanga
Yoga, Meditation and Breathing for all ability levels, we run workshops and talks on health, well-being, and vegetarian cookery.
Yogshakti is located off Jalan Ampang behind Ampwalk mall, and caters to over 400 students. The centre uses ancient time-tested techniques: never more relevant than in this day and age.
Yoga is highly beneficial for general health and fitness, and can be helpful for specific ailments. We have helped clients with insomnia, migraine, asthma, back aches, constipation, gastritis and other problems.
At the centre, these problems are addressed not just through Yoga and breathing techniques, but also through nutritional advice and other forms of physical therapy.
The centre is managed by Ms Shilpa Ghatalia, who has had extensive training and guidance from well-known masters.
My name is Luke, I'm from Poland. I started practicing hatha yoga 6 years ago. I study BKS Iyengar method in Poland
and traditional hatha yoga according to north Indian and Tibetan tradition in Thailand. Now I'm sheering my knowledge as a personal teacher. I can help you to develop physical strength, flexibility and stability in order to achieve good health and overall wellbeing.
For more details on our class locations and upcoming workshops, please visit our website,http://www.yogaforbeginners-kl.com/
has been sharing his passion for yoga for over a decade with his students all over Klang Valley and Selangor. We would like to welcome all for a free trial and consultation at any of the locations. Feel free to contact us for more details.
This truly unique approach to yoga integrates highly effective life coaching and neuro strategy or NLP techniques
and language, students here get a whole lot MORE than just yoga.
Instead of simply teaching yoga, Serenity Results Yoga is about using all aspects of yoga to help people get the results they desire in life, equip them with the inner resources they need, begin their healing process and expand their awareness.