Liza Keogh delights in bringing the benefits of yoga practices to people of all ages and abilities, through private
instruction, semi-private sessions classes and on-line learning. A recognized Yoga Elder, she is known for the breadth of her knowledge, as well as her skillful use of language, imagery and adjustment techniques.
Fabienne is back in San Miguel de Allende teaching at Posada Corazon Aldama 9 in Centro. Mon. Wed. Fri. And Sat.
All at 10 am. Just show up on your mat! please call me any questions, 415-119-1990 or write me at firstname.lastname@example.org. We practice Vinyasa and breath and movement ; Yoga therapy...detoxification of the body. A sequence of asanas linked with deep breathing and graceful movement...very slowly. And consciously...you will feel Great! She will also be hosting a Yoga retreat in SMA and Once again. At the Beach this February! Looking forward to seeing you all once again. YOGA IS FOR EVERYONE! A lifetime changed, I have dipped my soul in the ocean of yoga .
Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion for sharing wellness. We believe in
the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments.
San Miguel de Allende’s premier yoga and spa center, we are an oasis for relaxation and rejuvenation. The center is a place to play, explore, discover and find your balance. We are a warm environment (often literally!) and feature a variety of daily classes, male and female changing rooms with showers, a fresh juice bar and a spacious classroom where you will find a wealth of new friends and self-awareness.
Compassion for others and love of one’s self — wherever we may be — is what defines our “Esencia.
Sagrada Wellness Mexico & Boutique Hotel offers luxurious all-inclusive eco-tourism and restorative vacations just
minutes from San Miguel de Allende, Mexico, in the picturesque mountains. Stay with us and let the quiet and natural beauty of our preserves melt away your stress while relaxing in our charming adobe cabañas and casas. Rejuvenate with daily hikes, spa services, and enjoy nourishing gourmet meals in our Mexican antique adorned lodge. While staying at Sagrada Wellness Mexico & Boutique Hotel, you may wish to participate in all activities or none at all, that is the beauty of tailoring you own personal holiday to meet your needs and desires to make your stay perfect time and time again. We invite you to spend your next vacation with us at Sagrada Wellness. We pay great attention to detail and put tremendous love into our business. We promise to host a special vacation for you that you are sure to remember.
The Yoga Center of San Miguel de Allende was created as a way to share my passion for yoga with others. The Yoga Center
offers a beautiful, clean, inviting space within the Casa de la Noche B&B Hotel. Yoga classes are mornings 8:30-9:45, Monday, Wednesday, and Friday. The 1-1/4 hour classes are $100 pesos per class or a package 8 classes taken in a 4 week period for $600 pesos. The yoga classes offered are designed for the yoga community of San Miguel and are perfect for beginners and experienced alike. Call me from the USA at 619-243-2723 or my Mexican cell at # 415 117 6859. If you have a group please write to schedule a private class. NOTE, Always check the web site for class schedule updates or changes.
Energize With Lydia In The Park
These weekly classes combines yoga dance, tai chi and qi gong, one of the best natural
ways to help gain relaxation to enable our bodies to have the chance to relax, renew and heal. In our quick paced lives we’ve far too few chances to rest and go back to a balanced place in our mind and body.
Location: Juarez Park by the inner fountain near the Chorro Entrance.
Relax and Renew with Gentle Yoga and Tai Chi Tuesdays & Thursdays Time: 3pm -4:30pm Centro, please email for directions
Experience Mind Body Restorative techniques with Gentle Healing Yoga. When practiced effectively transfers the fight or flight response to another part of our nervous system which controls our resting response to life. This has massive benefits as it helps overcharged biochemicals filled with the stress hormones (adrenaline and cortisol) to drain from our systems. _____________________
Skype Online Classes: Just schedule the time for your class to meet online via skype. Classes are designed to meet your individual or groups experience and comfort level.
Qi-netics Video Workout, Consumers Digest "Best Buy Award". Learn powerful stress reduction flows of Qi-netics, the benefits help to rest our over worked adrenal glands and improves our body’s immune system and calms anxiety. Gentle flowing movements, big results.
YOGAveda is Hatha Yoga with Ayurvedic insights. Classes are MONDAY, WEDNESDAY & FRIDAY at 10.15-11.30am Usha an
international certified teacher since 1993 teaches a nice blend of stretching, strengthening, asanas, pranayama & relaxation. Classes are suitable for students with some knowledge of Yoga. Studio has a wooden floor, is spacious, light & airy. Mats etc. available for use. Location: Condicion Sana, Homobono #17, between Nuñez & Animas, Central. NOTE Drop ins are welcome but It`s recommended to contact me before hand.