As we let our own light shine, we unconsciously give other people permission to do the same.
As we're liberated
from our own fear, our presence automatically liberates others.
We help you to discover the power of yoga as medicin.
Besides regular yoga lessons we offer unique group therapies for people with physical problems like rheumatism, fibromyalgia, ms, burnout. We offer special group lessons for pregnant women, and people with neck, back,shoulder and pelvic floor problems.
You can also book sessions haptotherapy, respiratory therapy, acupuncture, massage, yoga therapy, healing, reading and spiritual therapy.
Yoga Moves is dedicated to helping people explore the world of our bodies and minds through the ancient and modern
practices of yoga and movement based disciplines. Hilary Menting began the studio after moving to Holland from California. Our approach is very practical based, which means we hope you will have a direct experience of the body, the senses, and the energy body that will be touched when you work consistently and deeply with us.
Yoga Moves is located in Utrecht, a beautiful old city in the center of Holland (30 km from Amsterdam). We invite well-known teachers for workshops regularly, offer a comprehensive teacher training course (Ashtanga, Vinyasa based - 200 hour Yoga Alliance) and offer special holiday retreats occasionally!
Come join us! Classes in English! We also welcome visiting teachers to come offer our students a class or workshop occasionally! visit our web site to learn more. Namaste.