Vinyasa Yoga with Tania Marinkovich at Onehunga Community House in Onehunga Auckland; Thursday evenings from 6.30pm to 7.30pm. Suitable for beginners to advanced. Classes are aimed at balancing mind and body through the ancient art of Yoga using locks, ujaii breathing and vinyasa flows. This style of Yoga strengthens & tones the body while creating free-flow of prana to eliminate stress & dis-ease. Casual class $15 or 10 class ticket $120.
We present a comprehensive system suitable for all from beginners, infirm, aged through to advanced levels; physical through to esoteric. We aim to provide a nurturing, growth situation with high quality knowledgeable tuition and opportunity for any student to progress to any level through our weekly class schedule, regular workshops/retreats and Yoga Alliance registered teacher training courses.
Ashram Yoga's unique teaching style is based on Paramahamsa Satyananda's innovative and progressive system, and also includes the senior instructor's 35 years each experience of teaching yoga.
Hot Yoga Auckland believes a well-rounded life style including a varied, informed and inspired philosophy towards yoga. We invite you to experience the positive difference a hot yoga class can make in your body, mind and spirit. Till we meet in person, be well. Stay tuned. If you have any questions before then please feel free to contact us.
We offer Sivananda-style yoga classes in our home studio. The Open class format includes pranayama (breath retention); a minimum of 12 asanas (postures); and savasana (relaxation). This form of yoga is designed to promote physical and mental well-being. More information can be obtained from our website.
I offer a practice based on Classical Hatha and Satyananda style teachings integrating physical postures, breath, relaxation and meditation. These practices expand awareness of the deeper levels of our being and can improve health, happiness and wellbeing. Classes are structured to to suit all, from beginner to advanced, aged and injury recovery, building a foundation of strength, flexibility and mobility.
A 1.5 hour yoga class includes, postures, breathing exercises and relaxation. General yoga classes are suitable for beginners to intermediate level. Please bring your own mat, pillow and blanket to general yoga classes. I specialize in prenatal yoga for women from conception to birth. I am available to teach privately for small groups and individuals. I have student\pensioner and unwaged rates for my general yoga classes. Go to www.yogajoy.co.nz for more information.
For more information about present Kundalini Yoga classes please contact me (0064 21 201 5282 or email me). I am also certified Holistic Health Counselor. I help my clients to introduce changes in their lives by making their dreams to come true, that can be improving their health, loosing weight or creating a fulfilling and nurturing relationship. Kundalini Yoga is perfect for anyone who wants to see fast results and rapid change in these areas, or for people who want to deepen their yoga or meditation practice.
These classes are open to everyone, including those new to yoga, and it also has the flexibility of catering for those who are more experienced in their practice. Classes are held in Dance Studio at Birkdale Intermediate School 200 Birkdale Rd, Birkdale
General private and beginners classes, encompassing your needs for optimum health and well being, find out more on my webiste www.suseispiller.com I'm a teacher of Satyananda tradition. I teach in Central, East and West Auckland. I'm available to teach private and corporate classes all over Auckland check it out WWW.YOGANOW.CO.NZ
Walking distance from Ponsonby and Auckland CBD. Buss stop right outside. Classes every day, from Introductory Courses to level 3. Print out the time table from our website. No need to pre book. All teachers are Internationally Certified . All props are provided but you can bring your own mat if you wish. Welcome!
We provide a caring environment for you to begin or extend your yoga journey. Linsey is an experienced and dedicated teacher with training in hatha, restorative, pre natal and therapeutic yoga. Classes are suitable for all levels and provided in a comfortable studio environment, classes are semi private, please email or phone to book, we would love to have you visit us!
Kundalini kriya yoga as taught by Yogi Bhajan by a UK level 2 trained (500 hrs ) certified KRI (USA) teacher. Unleash your full potential with the yoga technology that is Kundalini Yoga. Also a teacher of conscious pregnancy yoga, post-natal mother and baby. Corporate classes or privates on request.
Yoga Mama offers specialised yoga classes to meet your specific stage of life, whether you're trying to conceive, are pregnant, or simply want to maintain your health. Our classes offer an integrated approach to yoga, with a foundation of Hatha yoga, some vinyasa sequences and a focus on safe alignment and breath-movement integration.
Vinyasa style yoga with some Pilates and stretching for whole body wellness, using the yoga Ujjayi breath throughout. One hour classes in Grey Lynn and Herne Bay on Tues, Wed, Thurs and Sunday. Mats and straps provided. Beginners welcome.
PLUS Chair Yoga on Thursdays 11-12 pm at Grey Lynn Community Centre with Marilyn and Tracy.
We are focused on providing inspiring yoga classes in a range of styles - Yin, Vinyasa, Restorative, Hatha, Pregnancy, Kids Yoga, and Kundalini Yoga. Our classes cater for all body shapes and life stages. At Golden Yogi, we bring you the best yoga teachers and a beautiful studio that is clean, warm, and supportive. Our yoga classes meet you where you are at and take you where you want to go. If you can breathe and move in the right direction, you will benefit from yoga.
Wellpark College of Natural Therapies in New Zealand is an NZ-registered private training establishment dedicated to integrated medicine. We follow a healthcare model that recognizes the whole person (mind, body, spirit) to determine individual health plans and achieve the best possible recovery from illness.