Arjuna is dedicated to Sivananda Yoga since 2005, which has deepened his knowledge and practices. His classes are
given with intensity and good humor. Arjuna has been into several Sivananda Yoga centres in Europe (London, Orleans, Paris, Madrid and Lisbon). In recent years has helped in training courses yoga teacher in London, devoting himself to teaching hatha yoga classes.
O Hatha Yoga Dinâmico flexibiliza os músculos, trabalha as articulações e tonifica os órgãos internos, mantendo um
estado permanente de interacção entre o corpo a mente. Estimula a concentração, força, vitalidade, flexibilidade e bem-estar, desenvolvendo a tomada de consciência interior. Harmoniza o corpo e a mente e, aos poucos, a tomada de consciência que desenvolve na sua prática, irá reflectir-se noutros aspectos da sua vida.
The Little Yoga Space is peaceful yoga studio located in the heart of Lisbon. Offering daily yoga classes in English
(monday through friday) and private lessons. Classes are taught in a flowing style of moving from posture to posture, with the pace of the breath. At the Little Yoga Space the groups are small, allowing for time & attention to be given to each student.
We invite you to have a life changing experience with a Ayurvedic monk and yoga expert for your Body, Mind and Spirit.
This safe and effective program includes guidance, education, detox cuisine and naturopathic therapies. Special classes, talks and presentations are designed to support you during your detox and to give you the tools and inspiration to make healthier lifestyle choices when you return home. Participate to save our planet by changing your lifestyle
Exclusive Surf & Yoga holidays in Portugal.
The Karma Surf Retreat offers accommodation in double rooms of a luxury
villa with pool and sea view located in a little pittoresque village on the hillside of the Serra da Sintra - close to Cascais, Praia do Guincho and also Lisbon. Our guests enjoy daily surf and yoga classes on 5 days (2 hours each) as well as a daily organic breakfast and a healthy lunch package. Water, Coffee, Tea and fruit will be available all the time. Also included is a welcome barbeque and drink. Arrival is usually on Sunday and you will have two days for extra yoga or surf sessions, enjoy some time at the beaches or explore the surroundings. The proximity to Lisbon makes an ideal day trip for culture, culinary delights or just shopping. The surroundings of the Karma Surf Retreat also offer many other activities, such as horseback riding, mountainbiking, climbing, hiking, golf and, of course all other watersports, such as wind- and kite surfing, sailing, diving, etc. Hope to see you soon!