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Yoga Classes in Dunfermline Scotland

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 Yoga Classes in Dunfermline Fife

Fife Yoga Fit Contact:CLARE TAYLOR
45 OLD KIRK ROAD, Dunfermline, Fife KY12 7SQ Phone:441383622761
Yoga Style: Restorative, hatha Send Message
Hatha yoga, Back care yoga, Restorative yoga,Thai Massage, Nia


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Myoga4u Contact:Linda Gerletti
9 Aberdour Rd, Dunfermline, Fife KY11 4PB Phone:01383 726278 or 07871 468823
Yoga Style: Hatha and Core Strength Vinyasa Flow Send Message
Yoga for beginners and intermediate students.See classes on website

Also teaching one 2 one's, backcare, prenatal and Dunfermline yoga getaway weekends


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 Yoga Classes in Edinburgh

23 kilometers Away

Siva Vinyasa Yoga Contact:Vas
Edinburgh Phone:07908 100 999
Yoga Style: Vinyasa Send Message
Holistic, balanced flow of postures, evolving with the practitioner, from one moment to the next. A typical class consists of two Pranayama techniques (breathing exercises), Surya Namaskar to warm up (the Sun Salutation), twelve core Asana (postures) and their variations with a Vinyasa (flowing sequence of postures) between them, finishing with a guided relaxation as a form of Pratyahra (inward focus) at the end.


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Prana Lotus Contact:Kristina Hanson
Center for Planetary Healing, Portobello, Edinburgh, Edinburgh Phone:07907508624
Yoga Style: Hatha Send Message
Hatha yoga is yoga of balance and union. Yoga is a personal internal process of intergration and exploration of body mind and spirit. The methods used in yoga are asana (postures or poses), pranayama (breathing exercises) and meditation.

Classes

Wednesday 6.00 - 7.30 Leith Academy


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julieanderson-yogaclasses Contact:Julie
Edinburgh, Edinburgh Phone:01968 661204
Yoga Style: Iyengar Send Message
Julie is an experienced and highly qualified Iyengar Teacher. The classes are friendly and taught in a relaxed atmosphere. Her practical and intuitive approach to teaching leads students to a deeper experiential understanding of body, mind and breath.


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Mind Your Yoga Contact:Maya Savati
Tara Trust -12 Marchhall Crescent, Edinburgh EH16 5HL Phone:(44).07799736611
Yoga Style: Yoga - Thai Massage - Well Being Counsel Send Message
Hatha x Ashtanga Yoga - Mysore style x Mixed Level as taught by my teachers Sri K.Patthabi Jois, Acharya Venkatesha and Richard Freeman. Meditation, private yoga lessons, Thai Massage x well being counseling are offered in a quiet space five minutes away from Arthur's Seat.


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Serenity Yoga Contact:Chris Robinson
Gillis Centre, Marchmont & Corstorphine, Edinburgh EH99BB Phone:07757634170
Yoga Style: Viniyoga Send Message
Evening group classes 6.00-7.15 and 7.30-8.15, Tuesday- Wednesdays. Personal lessons/ Yoga therapy.Postures, posture sequences, breathing practices,pranayama that respects principles of practice, including Hatha Yoga principles whilst adapting to an individuals current situation/condition.You are guided through progressive steps in carefully balanced practices that physically condition the body whilst taking a mindfulness apporoach to breath and movement leading to stillness, creating a sense of space and awareness for the mind.


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Hatha Yoga with Belinda Contact:Belinda Stephen
Western General Hospital, Edinburgh EH4 3XU Phone:07731791122
Yoga Style: Hatha Yoga Send Message
Experienced Hatha Yoga Instructor. I teach Hatha Yoga, pregnancy Yoga, postnatal Yoga, meditation, pranayama and relaxation. Wednesdays and Fridays at the Western General Hospital in Edinburgh. I also offer private sessions. Please contact me directly for details.

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ananda Contact:Laura McGlennon
27/2 Newhaven Main Street, Edinburgh, Edinburgh EH6 4NB Phone:07754 186 218
Yoga Style: Sivananda,Ashtanga, Nidra Send Message
Laura runs regular workshops and classes in Edinburgh to help people achieve their personal goals faster and more effectively using tools and techniques including the dynamic combination of breathing techniques, Yoga, Nutrition, Yoga Nidra and Personal development techniques.


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Embodied Transformation with Scott Rennie Contact:Scott Rennie
The Grange, Edinburgh EH6 Phone:07845429584
Yoga Style: Vinyasa Krama Send Message
Group and one-to-one classes in Embodied Yoga and Meditation, based on the vinyasa krama (Krishnamacharya) approach. Teaching general yoga classes, meditation classes, Yoga for Pregnancy and YogaTantra Flow. Based in our private urban retreat centre in the Grange area of Edinburgh, please check website for full details of current classes and events.


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Edinburgh Sunshine Yoga Contact:Stephanie van Breugel
20 Baird Drive, Edinburgh, Edinburgh EH12 5SA Phone:07532231301
Yoga Style: Vinyasa Flow Send Message
There is a whirlwind of yoga out there and I focus on stretching and strenghtening the legs, core, arms and flexing the spine, with classic postures from the Astanga Vinyasa series.

There is always a dedicated relaxation period at the end of each class to allow the student to feel the full benefit of their practice.

Please text 07532231301 to book your class.


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AdvoKat Yoga Contact:AdvoKat Yoga
4 Cheyne Street, Edinburgh EH4 1JB Phone:0777 136 5550
Yoga Style: Ashtanga Vinyasa and Vinyasa Send Message
I run 8 week terms (summer) and 12 week terms (winter) in Ashtanga Vinyasa Yoga.


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Yoga Mix Contact:Amanda McKenna
66-68 Hamilton Place, Edinburgh, Edinburgh EH3 5AZ Phone:07587476016
Yoga Style: Vinyasa Flow Send Message
Yoga Mix, Edinburgh, offering Vinyasa Flow, Beginners Yoga and Cycle Specific Yoga at Ronde Bicycle Outfitters, Stockbridge & The Granary, Leith


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caroline yoga Contact:caroline mcintosh
16/7 Broughton Rd, Edinburgh, Edinburgh EH74EB
Yoga Style: vinyasa flow Send Message
Likened to a moving meditation, this is a beautiful fluid style of yoga that links breath with movement and body with mind.

Be prepared to be challenged, yet nurtured as we playfully journey through a series of linked movements that aim to create some breathing space in your life, bringing you to a place of balance and increased strength and mobility both physically and mentally.

Join me as we take our alignment from Iyengar, sequencing from Ashtanga and the therapeutic person centred approach of Desikachar.


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union yoga Contact:Victoria Bosso
25 Rodney Street, Edinburgh, Edinburgh EH7 4EL Phone:0131-558-3334
Yoga Style: Ashtanga Send Message
regular classes and international visiting teachers


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Central Edinburgh Yoga Classes Contact:Agnes Matthews
28 Great King St EH3 6QH, Edinburgh EH3 6QH Phone:0131 225 9726
Yoga Style: Iyengar Yoga Send Message
Yoga Classes Tuesdays 17:45-19:00

For YOGA TEACHER, resources visit http://www.myyogateacher.net/


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Transmission Meditation Group (Edinburgh) Contact:Cameron Pirie (Edinburgh group)
14 Gorgie Park Close, Edinburgh EH14 1NQ Phone:0131 443 9862
Yoga Style: Meditation Send Message
Transmission Meditation is a simple group meditation that provides both a dynamic service to world and powerful personal spiritual development. It is a combination of two yogas: Karma yoga (the yoga of service) and Laya yoga (the yoga of the energies of the chakras - Laya yoga is a specialised form of Kriya yoga).

There is a global network of Transmission Meditation groups. The Edinburgh group meets three times a week, on Sundays & Mondays and Wednesdays. It is a non-denominational activity, is free to do and newcomers are especially welcome :)


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Canning Street Yoga Contact:Lee Derrick
16 Canning Street, Edinburgh EH3 8EG Phone:01312289285
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A wide range of yoga classes in Edinburgh.


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Bea Alexander Pilates Contact:Bea Alexander
14a Broughton Street Lane, Edinburgh, Edinburgh EH1 3LY Phone:0131 447 33 99
Yoga Style: Vinyasa Flow with Pilates Send Message
We teach a Yoga and Pilates Fusion classes. Pilates and Yoga are complimentary disciplines. The classes have the Vinyasa Flow movement, with some held Yoga postures which build static strength and flexibility. The faster paced movements of Pilates, give you dynamic muscle work.

Both disciplines arrive at the same point of using the breath to control the mind and body.We use the Pilates and Yogic idea of centering with the deep transverse abdominals and combine this with the Yogic Ujjayi breath (‘victorious breath’).


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Yoga in Daily Life Scotland Contact:Ganga Yoga in Daily Life Scotland
Mahaprabhu Deep Ashram, 2 Montgomery Street Lane, Edinburgh EH7 5JT Phone:+441316299895
Yoga Style: Yoga in Daily Life Send Message
YOGA IN DAILY LIFE (YIDL) is a holistic system of health, encompassing the science of body, mind, consciousness and soul. While completely true to the authentic Indian traditions of classical yoga, it is adjusted to meet the needs of our times. The System aims to establish physical, mental, spiritual and social health, in other words to offer all that one requires in the search for peace of mind, harmony and fulfillment in life. To make these goals accessible to everyone, Yoga in Daily Life is structured as a graded system of learning. It contains eight progressive levels and is suitable for everybody - regardless of age, state of health or cultural background.

~ NEW TIMETABLE FROM January 2013 ~

Monday 7-8.30pm: YIDL Level 2 (drop-in)

Tuesday 5.30-6.30pm: General Yoga (drop-in) 7-8pm: YIDL Level 1 (drop-in)

Wednesday 7-8pm: YIDL Level 1 (drop-in)

Thursday 5.30-6.30pm: General Yoga (drop-in) 7-8pm: Yoga & Meditation (drop-in)

Friday 10-11.30am Community Yoga (drop-in class, by donation) 6-7pm Relaxation & Meditation (drop-in class)

Weekends occasional workshops, retreats, special events and satsangs


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Jade Allan Contact:Jade Allan
Dalmeny Street, Edinburgh, Edinburgh EH6 8RG
Yoga Style: Hatha Send Message
I currently offer beginner’s yoga, yoga for surfers’ and general yoga courses in Central Edinburgh as well as private classes for pregnancy and corporate yoga programmes. Weekly classes are based at Shapes Fitness on Arthur Street with other workshops and classes at Out of the Blue Drill Hall, 38 Dalmeny Street, Leith.

I’m a Certified Yoga Teacher (CYT-200) with Yoga Alliance International, have completed the Strala Intensive Training in Los Angeles, hold the Diploma for Yoga in Pregnancy from the Yoga Therapy & Training Centre in Dublin and completed Yoga Anatomy with Ray Long in Cambridge.


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Toorie yoga Contact:Lisa Durant
Edinburgh Phone:07999 858 323
Yoga Style: Hatha & Zen yoga Send Message
Group classes and personal tuition in Hatha & Zen yoga, meditation and relaxation taught in and around Edinburgh.


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Healing And Wellbeing - Reiki Yoga Meditation Contact:Carol Guilfoyle
Edinburgh, Edinburgh EH42 1DR Phone:(+44) 077 9052 6100
Yoga Style: Private One-to-One Yoga, Hatha Yoga Clas Send Message
Reiki, Yoga, Meditation, Relaxation in Dunbar, Edinburgh, Scotland & Ireland. Carol specialises in Private One-to-One Yoga sessions so that each class is designed to suit your individual needs.

Carol is a qualified and experienced Reiki, Yoga, Relaxation and Meditation teacher and therapist. She has studied and taught throughout many countries in the East and West. Her aim is to make these simple and accessible forms of complementary healthcare for body and mind more understood.

Carol offers the following in Dunbar, Edinburgh & surrounds PRIVATE: - Hatha Yoga, Relaxation Yoga - Reiki Energy Treatments - Reiki with Massage - Guided Meditation - Gentle Yoga For Beginners

GROUPS: - Reiki Energy Workshops - Hatha Yoga, Relaxation Yoga - Guided Group Meditations - Yoga Retreats and Workshops

4 and 6 Week Courses "Yoga and Meditation Celebration" start regularly in Dunbar, Edinburgh and Queen Margaret University

Would you prefer a weekly or fortnightly "Yoga With Friends" session? This is designed for students who like the safe, welcoming feel of a small group at a more affordable rate. Matching you with another person for semi-private lessons means you split the price of the hour session and can have a Yoga class at a time that suits you!

Carol's Yoga classes and sessions focus on increasing our body & mind awareness and connection through the use of breath, meditations, sound, deep relaxation & more, to allow: - Increased energy, vitality & strength - Lightness and flexibility of our body & mind - Harmony, balance and nourishment of our whole being - Mental clarity, focus, concentration.

Contact Carol for info on her weekly classes & availability.

GREAT YOGA OFFER! £10 off your first Yoga for Relaxation appointment with Carol. Quote: yogafinder

More information available at www.healingandwellbeing.com and https://www.facebook.com/pages/HealingAndWellbeingcom/116782281736546?sk=info

Call or email to book. 077 9052 6100


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Yoga with Bijam Contact:Sn. Bijam
Edinburgh EH130DU Phone:07966 573804
Yoga Style: Satyananda Send Message
We're a small group of yoga teachers in Scotland trained in the step-by-step approach to traditional yoga practice systematized by Swami Satyananda Saraswati - also known as the Bihar School of Yoga. Including but moving far beyond asanas or bodily postures, it teaches an integrated approach to all the yoga pathways. A typical class will include some chanting, asanas, pranayama, mudras, bandhas and yoga nidra, progressing to meditation practice in due course. We also teach the hatha yoga cleansing practices when appropriate. 3 of my classes are dedicated therapeutic yoga for people living with chronic conditions.


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Lucy Brown Contact:Lucy Brown
Edinburgh Phone:07432 605751
Yoga Style: Iyengar Send Message
Iyengar Yoga classes with Lucy Brown in Leith.


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Wee Yogi Contact:Susan Reynolds
Edinburgh EH14 1JA Phone:0777 3229112
Yoga Style: Ashtanga Vinyasa & Vinyasa Flow Yoga Send Message
www.wee-yogi.co.uk (Ashtanga Vinyasa Yoga) www.twistandsprout.co.uk (Raw Food & Yoga Retreats Internationally)


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Luna Yoga and Meditation Contact:Andrea Cabrera Luna
Marchmont, New Town, and others, Edinburgh, Edinburgh Phone:07582271525
Yoga Style: Satyananda Yoga Send Message
The Satyananda Yoga classes are safe and instructed step by step. Each session will include a dynamic blend of postures (asana), breath work (pranayama) and deep relaxation (Yoga Nidra) or meditation, to strengthen and relax your body, mind and spirit.

If you are inclined to explore deeper into the more subtle layers of spirit, Satyananda Yoga can facilitate your journey. Look at our website www.lunayogameditation.com for special workshops and events.

We offer one to one and duet instruction. If you have a busy schedule we are happy to provide classes at your workplace.

We cater to student of all levels.


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Nourish Yoga Contact:Jahna Clark
Mulberry House, Edinburgh EH3 7DX Phone:+44 (0)77268571193
Yoga Style: Mindful Hatha Yoga Send Message
I am passionate about helping people feel more relaxed in their bodies and at ease within themselves which is why I teach yoga from the inside out. Where the emphasis is on connecting with the breath, sensing within the body and moving with mindful awareness.


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Edinburgh Iyengar Yoga Centre Contact:Elaine Pidgeon
195 Bruntsfield Place, Edinburgh EH10 4DQ Phone:0131 229 6000
Yoga Style: Iyengar Send Message
Our centre was the first to be established in Edinburgh and teaches according to the principles of Yogacharya B K S Iyengar. Classes are seven days a week and at four levels: from absolute beginners to advanced practitioners. All our teachers hold Iyengar certificates and many have studied with the Iyengar family in India. The Centre welcomes students and visitors on a drop-in, occasional basis, when class enrolment is not required.


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Namaste Yoga Contact:Nadine Watton
73 Falcon Road, Edinburgh, Edinburgh EH10 4AS Phone:07947 407 625
Yoga Style: Ashtanga, Vinyasa Flow and hatha Send Message
Nadine provides yoga lessons in varied styles around Edinburgh. From Astanga to gentle, restorative hatha Nadine strives to give you a well rounded yoga experience. Please contact Nadine for more information.


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Serenity Now Yoga Contact:Martina Berger
13/6 Parsons Green Terrace, Edinburgh EH8 7AG Phone:07857033849
Yoga Style: Pregnancy, Mum & Baby Send Message
Pregnancy Yoga and Yoga for kids


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Classes available across edinburgh Contact:Nichola Veitch
Edinburgh Phone:07887545467
Yoga Style: Hatha Yoga
Classes are available in Vinyasa Flow yoga, hatha yoga, prenatal yoga, postnatal yoga and yoga for children. Private sessions are available for 1-1 or small groups, the teaching style is adapted to the individual, perfect for those that are new to yoga, for those who are pregnant, have injuries or specific ailments, and yoga students who want to advance their practice.


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Hot Yoga Edinburgh Contact:Johanna Raussi
Edinburgh Phone:+358401329163
Yoga Style: hot yoga, hatha, power, vinyasa, yin Send Message
We bring you capital's first HOT YOGA classes!


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YogaBellies Edinburgh Contact:Rosy Grieco
8 PENTLAND VIEW, Edinburgh EH10 6PS Phone:07800889176
Yoga Style: Perinatal Yoga Send Message
Offering perinatal yoga throughout Edinburgh :)

YogaBellies For Pregnancy, 8 week course.

The Oxgangs Neighbourhood Centre, EH13 9EU Thursday evenings at 7pm - 9pm. Media Education, City Centre, EH11 2EB, Monday evenings at 7:15pm - 9pm. Ashtanga Yoga Edinburgh, EH9 1JT, Sunday mornings at 11am - 12:30pm starting from the 1st of September.

YogaBellies For Mum and Baby, 6 week course.

The Hermitage Cafe', EH10 6GZ, Friday afternoons at 2pm - 3:15pm.

For more information on any of my classes, please email me at rosy@yogabellies.co.uk or phone me on 07800889176 :)


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Yoga in Portobello, Edinburgh Contact:Nicola MacKenzie
21 Lee Crescent, Edinburgh EH15 1LW Phone:0131 657 4998
Yoga Style: Scaravelli-inspired Hatha Yoga Send Message
Small, personal yoga classes for men and women of all abilities. Vanda Scaravelli's style invites the body to gently unfold, avoiding hard, aggressive movements. This approach pays attention to freeing the spine, respecting the natural rhythm of the breath and moving mindfully.


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 Yoga Classes in Glenrothes Fife

20 kilometers Away

Synergy Yoga & Therapy Centre Contact:Maggie McKeen
5 Crompton Road, Glenrothes, Fife KY6 2SF Phone:01592 631672
Yoga Style: Various Send Message
Fife's First Yoga Centre. We have 2 yoga studios with classes for all ages and abilities. From Pre-natal yoga. Mother and Baby, Chair Yoga . Rooms available to rent for workshop and trainings.


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