Yoga sessions so that each class is designed to suit your individual needs.
Carol is a qualified and experienced Reiki, Yoga, Relaxation and Meditation teacher and therapist. She has studied and taught throughout many countries in the East and West. Her aim is to make these simple and accessible forms of complementary healthcare for body and mind more understood.
Carol offers the following in Dunbar, Edinburgh & surrounds PRIVATE: - Hatha Yoga, Relaxation Yoga - Reiki Energy Treatments - Reiki with Massage - Guided Meditation - Gentle Yoga For Beginners
GROUPS: - Reiki Energy Workshops - Hatha Yoga, Relaxation Yoga - Guided Group Meditations - Yoga Retreats and Workshops
4 and 6 Week Courses "Yoga and Meditation Celebration" start regularly in Dunbar, Edinburgh and Queen Margaret University
Would you prefer a weekly or fortnightly "Yoga With Friends" session? This is designed for students who like the safe, welcoming feel of a small group at a more affordable rate. Matching you with another person for semi-private lessons means you split the price of the hour session and can have a Yoga class at a time that suits you!
Carol's Yoga classes and sessions focus on increasing our body & mind awareness and connection through the use of breath, meditations, sound, deep relaxation & more, to allow: - Increased energy, vitality & strength - Lightness and flexibility of our body & mind - Harmony, balance and nourishment of our whole being - Mental clarity, focus, concentration.
Contact Carol for info on her weekly classes & availability.
GREAT YOGA OFFER! £10 off your first Yoga for Relaxation appointment with Carol. Quote: yogafinder
More information available at www.healingandwellbeing.com and https://www.facebook.com/pages/HealingAndWellbeingcom/116782281736546?sk=info
Call or email to book. 077 9052 6100