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Yoga Classes in Linlithgow Scotland

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Yoga Classes in Linlithgow

Kaliyoga
Website
Sivananda/Ante natal/Mum and Baby yoga
The Guide Hall, Linlithgow
Linlithgow
Map
Contact:Kirstie Ogilvie
01506 843 595
Classes held in Linlithgow at the guide hall on Dog Well Wynd. Mondays: Beginners 6-7pm, Ante-natal 7.10-8.10pm,
Mixed level 8.20-9.35pm Fridays: Mixed level 9.10-10.30am, Mum and Baby 10.45-11.30am For further info check out the website or e-mail to book a place.


See Kaliyoga Website

 
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Yoga Classes in Dunfermline Fife

14 kilometers Away

Myoga4u
Website
Hatha, PreNatal, Private, and Core Strength Vinyasa Flow
9 Aberdour Rd
Dunfermline, Fife KY11 4PB
Map

Email
Contact:Linda Gerletti
07871 468823
Vinyasa flow Yoga for beginners and intermediate students.See classes on website. One-to-one yoga, backcare,
prenatal, Thai massage


See Myoga4u Website

 
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Fife Yoga Fit
Website
Restorative, hatha
45 OLD KIRK ROAD
Dunfermline, Fife KY12 7SQ
Map

Email
Contact:CLARE TAYLOR
441383622761
Hatha yoga, Back care yoga, Restorative yoga,Thai Massage, Nia
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atha-yogatherapy
Website
hatha
Keirsbeath Rise
Dunfermline KY12 0UW
Map

Email
Contact:Janet Reid
07876306147
Working in the tradition of Krishnamachrya
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The Yoga Place Fife
Website
Ashtanga Yoga
Headwell Road
Dunfermline, Fife
Map

Email
Contact:Sueann Rochester
Ashtanga Yoga classes to suit all levels.
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Yoga Classes in Edinburgh

30 kilometers Away

StretchBodyMind
Website
Hatha, Core Strength Vinyasa, Pilates, Barre
The Energywise Academy, 38 Baileyfield Road
Edinburgh EH15 1NA
Map

Email
Contact:Victoria Cunningham-Downey
07734650517
I want to help women like me (and like you too) stretch their bodies AND their minds through professional training
in Yoga, Pilates & Barre. I believe in accepting who you are today and stretching yourself to become who you are meant to be.


See StretchBodyMind Website

 
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julieanderson-yogaclasses
Website
Iyengar
Edinburgh, Edinburgh
Email
Contact:Julie
01968 661204
Julie is an experienced and highly qualified Iyengar Teacher. The classes are friendly and taught in a relaxed atmosphere.
Her practical and intuitive approach to teaching leads students to a deeper experiential understanding of body, mind and breath.


See julieanderson-yogaclasses Website

 
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Edinburgh Sunshine Yoga
Website
Vinyasa Flow
20 Baird Drive
Edinburgh, Edinburgh EH12 5SA
Map

Email
Contact:Stephanie van Breugel
07532231301
There is a whirlwind of yoga out there and I focus on stretching and strenghtening the legs, core, arms and flexing
the spine, with classic postures from the Astanga Vinyasa series.

There is always a dedicated relaxation period at the end of each class to allow the student to feel the full benefit of their practice.

Please text 07532231301 to book your class.


See Edinburgh Sunshine Yoga Website

 
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Hatha Yoga with Belinda
Hatha Yoga
Western General Hospital
Edinburgh EH4 3XU
Map

Email
Contact:Belinda Stephen
07731791122
Experienced Hatha Yoga Instructor. I teach Hatha Yoga, pregnancy Yoga, postnatal Yoga, meditation, pranayama and relaxation.
Wednesdays and Fridays at the Western General Hospital in Edinburgh. I also offer private sessions. Please contact me directly for details.

 
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Edinburgh Community Yoga
Website
hatha and vinyasa
25 Palmerston Place
Edinburgh, Edinburgh EH12 5AP
Map

Email
Contact:Laura Wilson
07966502085
Edinburgh Community Yoga offers professional yoga classes for our studio based in Edinburgh. For yoga Edinburgh, contact
Edinburgh Community Yoga today


See Edinburgh Community Yoga Website

 
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Kat Yoga
Website
Ashtanga Vinyasa Yoga
4 Cheyne Street
Edinburgh EH4 1JB
Map

Email
Contact:Kat
0777 136 5550
I run yoga classes in Edinburgh for all levels, from beginners to dedicated yogis. I currently take classes at Stockbridge
House in Edinburgh. Please pop over to my website www.kat-yoga.com and do not hesitate to contact me if you would like to book a class or if you have any questions.


See Kat Yoga Website

 
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Canning Street Yoga
Website
16 Canning Street
Edinburgh EH3 8EG
Map

Email
Contact:Lee Derrick
01312289285
A wide range of yoga classes in Edinburgh.
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Yoga Mix
Website
Vinyasa Flow
66-68 Hamilton Place
Edinburgh, Edinburgh EH3 5AZ
Map

Email
Contact:Amanda McKenna
07587476016
Adventurous and fun loving couple Amanda and John are Yoga Mix. Offering Group, Corporate and Private Yoga Classes
throughout Edinburgh as well as Yoga Retreats, Remedial Therapy and Sports Massage.


See Yoga Mix Website

 
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Edinburgh Iyengar Yoga Centre
Website
Iyengar
195 Bruntsfield Place
Edinburgh EH10 4DQ
Map

Email
Contact:Elaine Pidgeon
0131 229 6000
Our centre was the first to be established in Edinburgh and teaches according to the principles of Yogacharya B K
S Iyengar. Classes are seven days a week and at four levels: from absolute beginners to advanced practitioners. All our teachers hold Iyengar certificates and many have studied with the Iyengar family in India. The Centre welcomes students and visitors on a drop-in, occasional basis, when class enrolment is not required.


See Edinburgh Iyengar Yoga Centre Website

 
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Namaste Yoga
Website
Ashtanga, Vinyasa Flow and hatha
73 Falcon Road
Edinburgh, Edinburgh EH10 4AS
Map

Email
Contact:Nadine Watton
07947 407 625
Nadine provides yoga lessons in varied styles around Edinburgh. From Astanga to gentle, restorative hatha Nadine strives
to give you a well rounded yoga experience. Please contact Nadine for more information.


See Namaste Yoga Website

 
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YogaBellies Edinburgh
Website
Perinatal Yoga
8 PENTLAND VIEW
Edinburgh EH10 6PS
Map

Email
Contact:Rosy Grieco
07800889176
Offering perinatal yoga throughout Edinburgh :) YogaBellies For Pregnancy, 8 week course. The Oxgangs Neighbourhood
Centre, EH13 9EU Thursday evenings at 7pm - 9pm. Media Education, City Centre, EH11 2EB, Monday evenings at 7:15pm - 9pm. Ashtanga Yoga Edinburgh, EH9 1JT, Sunday mornings at 11am - 12:30pm starting from the 1st of September.

YogaBellies For Mum and Baby, 6 week course.

The Hermitage Cafe', EH10 6GZ, Friday afternoons at 2pm - 3:15pm.

For more information on any of my classes, please email me at rosy@yogabellies.co.uk or phone me on 07800889176 :)


See YogaBellies Edinburgh Website

 
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union yoga
Website
Ashtanga
25 Rodney Street
Edinburgh, Edinburgh EH7 4EL
Map

Email
Contact:Victoria Bosso
0131-558-3334
regular classes and international visiting teachers
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Prananda
Website
Sivananda,Ashtanga, Nidra
27/2 Newhaven Main Street
Edinburgh, Edinburgh EH6 4NB
Map

Email
Contact:Laura McGlennon
07754 186 218
Laura runs regular classes in Edinburgh to help people achieve their personal goals faster and more effectively using
tools and techniques including the dynamic combination of breathing techniques, Yoga, Nutrition, Yoga Nidra and Personal development techniques.


See Prananda Website

 
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caroline yoga
Website
vinyasa flow
16/7 Broughton Rd
Edinburgh, Edinburgh EH74EB
Map

Email
Contact:caroline mcintosh
Likened to a moving meditation, this is a beautiful fluid style of yoga that links breath with movement and body with
mind.

Be prepared to be challenged, yet nurtured as we playfully journey through a series of linked movements that aim to create some breathing space in your life, bringing you to a place of balance and increased strength and mobility both physically and mentally.

Join me as we take our alignment from Iyengar, sequencing from Ashtanga and the therapeutic person centred approach of Desikachar.


See caroline yoga Website

 
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Hot Yoga Edinburgh
Website
hot yoga, hatha, power, vinyasa, yin
Edinburgh
Email
Contact:Johanna Raussi
+358401329163
We bring you capital's first HOT YOGA classes!
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Siva Vinyasa Yoga
Website
Vinyasa
Edinburgh
Email
Contact:Vas
07908 100 999
Holistic, balanced flow of postures, evolving with the practitioner, from one moment to the next. A typical class
consists of two Pranayama techniques (breathing exercises), Surya Namaskar to warm up (the Sun Salutation), twelve core Asana (postures) and their variations with a Vinyasa (flowing sequence of postures) between them, finishing with a guided relaxation as a form of Pratyahra (inward focus) at the end.


See Siva Vinyasa Yoga Website

 
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Prana Lotus
Website
Hatha
Center for Planetary Healing, Portobello
Edinburgh, Edinburgh
Map

Email
Contact:Kristina Hanson
07907508624
Hatha yoga is yoga of balance and union. Yoga is a personal internal process of intergration and exploration of body
mind and spirit. The methods used in yoga are asana (postures or poses), pranayama (breathing exercises) and meditation.

Classes

Wednesday 6.00 - 7.30 Leith Academy


See Prana Lotus Website

 
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Healing And Wellbeing - Reiki Yoga Meditation
Website
Private One-to-One Yoga, Hatha Yoga Clas
Edinburgh
Edinburgh EH42 1DR
Map

Email
Contact:Carol Guilfoyle
(+44) 077 9052 6100
Reiki, Yoga, Meditation, Relaxation in Dunbar, Edinburgh, Scotland & Ireland. Carol specialises in Private One-to-One
Yoga sessions so that each class is designed to suit your individual needs.

Carol is a qualified and experienced Reiki, Yoga, Relaxation and Meditation teacher and therapist. She has studied and taught throughout many countries in the East and West. Her aim is to make these simple and accessible forms of complementary healthcare for body and mind more understood.

Carol offers the following in Dunbar, Edinburgh & surrounds PRIVATE: - Hatha Yoga, Relaxation Yoga - Reiki Energy Treatments - Reiki with Massage - Guided Meditation - Gentle Yoga For Beginners

GROUPS: - Reiki Energy Workshops - Hatha Yoga, Relaxation Yoga - Guided Group Meditations - Yoga Retreats and Workshops

4 and 6 Week Courses "Yoga and Meditation Celebration" start regularly in Dunbar, Edinburgh and Queen Margaret University

Would you prefer a weekly or fortnightly "Yoga With Friends" session? This is designed for students who like the safe, welcoming feel of a small group at a more affordable rate. Matching you with another person for semi-private lessons means you split the price of the hour session and can have a Yoga class at a time that suits you!

Carol's Yoga classes and sessions focus on increasing our body & mind awareness and connection through the use of breath, meditations, sound, deep relaxation & more, to allow: - Increased energy, vitality & strength - Lightness and flexibility of our body & mind - Harmony, balance and nourishment of our whole being - Mental clarity, focus, concentration.

Contact Carol for info on her weekly classes & availability.

GREAT YOGA OFFER! £10 off your first Yoga for Relaxation appointment with Carol. Quote: yogafinder

More information available at www.healingandwellbeing.com and https://www.facebook.com/pages/HealingAndWellbeingcom/116782281736546?sk=info

Call or email to book. 077 9052 6100


See Healing And Wellbeing - Reiki Yoga Meditation Website

 
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Yoga with Bijam
Website
Satyananda
Edinburgh EH130DU
Email
Contact:Sn. Bijam
07966 573804
We're a small group of yoga teachers in Scotland trained in the step-by-step approach to traditional yoga practice
systematized by Swami Satyananda Saraswati - also known as the Bihar School of Yoga. Including but moving far beyond asanas or bodily postures, it teaches an integrated approach to all the yoga pathways. A typical class will include some chanting, asanas, pranayama, mudras, bandhas and yoga nidra, progressing to meditation practice in due course. We also teach the hatha yoga cleansing practices when appropriate. 3 of my classes are dedicated therapeutic yoga for people living with chronic conditions.


See Yoga with Bijam Website

 
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Wee Yogi
Website
Ashtanga Vinyasa & Vinyasa Flow Yoga
Edinburgh EH14 1JA
Email
Contact:Susan Reynolds
0777 3229112
www.wee-yogi.co.uk (Ashtanga Vinyasa Yoga) www.twistandsprout.co.uk (Raw Food & Yoga Retreats Internationally)
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Luna Yoga and Meditation
Website
Satyananda Yoga
Marchmont, New Town, and others
Edinburgh, Edinburgh
Map

Email
Contact:Andrea Cabrera Luna
07582271525
The Satyananda Yoga classes are safe and instructed step by step. Each session will include a dynamic blend of postures
(asana), breath work (pranayama) and deep relaxation (Yoga Nidra) or meditation, to strengthen and relax your body, mind and spirit.

If you are inclined to explore deeper into the more subtle layers of spirit, Satyananda Yoga can facilitate your journey. Look at our website www.lunayogameditation.com for special workshops and events.

We offer one to one and duet instruction. If you have a busy schedule we are happy to provide classes at your workplace.

We cater to student of all levels.


See Luna Yoga and Meditation Website

 
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Sensing Within
Website
Body Sensing Yoga & Somatics
Mulberry House
Edinburgh EH3 7DX
Map

Email
Contact:Jahna Clark
Jahna is passionate about helping people to experience a sense of well-being and ease in their body and mind, which
is why she seeks to teach Yoga and Somatics in a way that nourishes the whole person. All her offerings are an invitation to sense and feel the body from within as a way to deeply reconnect to ourselves.


See Sensing Within Website

 
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Lucy Brown
Website
Iyengar
Edinburgh
Email
Contact:Lucy Brown
07432 605751
Iyengar Yoga classes with Lucy Brown in Leith.
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Bea Alexander Pilates
Website
Vinyasa Flow with Pilates
14a Broughton Street Lane
Edinburgh, Edinburgh EH1 3LY
Map

Email
Contact:Bea Alexander
0131 447 33 99
We teach a Yoga and Pilates Fusion classes. Pilates and Yoga are complimentary disciplines. The classes have the Vinyasa
Flow movement, with some held Yoga postures which build static strength and flexibility. The faster paced movements of Pilates, give you dynamic muscle work.

Both disciplines arrive at the same point of using the breath to control the mind and body.We use the Pilates and Yogic idea of centering with the deep transverse abdominals and combine this with the Yogic Ujjayi breath (‘victorious breath’).


See Bea Alexander Pilates Website

 
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Yoga in Daily Life Scotland
Website
Yoga in Daily Life Yoga in Daily Life Scotland
Mahaprabhu Deep Ashram, 2 Montgomery Street Lane
Edinburgh EH7 5JT
Map

Email
Contact:Ganga
+441316299895
YOGA IN DAILY LIFE (YIDL) is a holistic system of health, encompassing the science of body, mind, consciousness and
soul. While completely true to the authentic Indian traditions of classical yoga, it is adjusted to meet the needs of our times. The System aims to establish physical, mental, spiritual and social health, in other words to offer all that one requires in the search for peace of mind, harmony and fulfillment in life. To make these goals accessible to everyone, Yoga in Daily Life is structured as a graded system of learning. It contains eight progressive levels and is suitable for everybody - regardless of age, state of health or cultural background.

~ NEW TIMETABLE FROM January 2013 ~

Monday 7-8.30pm: YIDL Level 2 (drop-in)

Tuesday 5.30-6.30pm: General Yoga (drop-in) 7-8pm: YIDL Level 1 (drop-in)

Wednesday 7-8pm: YIDL Level 1 (drop-in)

Thursday 5.30-6.30pm: General Yoga (drop-in) 7-8pm: Yoga & Meditation (drop-in)

Friday 10-11.30am Community Yoga (drop-in class, by donation) 6-7pm Relaxation & Meditation (drop-in class)

Weekends occasional workshops, retreats, special events and satsangs


See Yoga in Daily Life Scotland Website

 
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SUMMERHALL YOGA
Website
Ashtanga, Hatha, Power of Alignment, Pilates, Vinyasa, PreNatal
1 Summerhall
Edinburgh EH9 1PL
Map

Email
Contact:samantha towers
+447474553883
Ashtanga, Hatha, Power of Alignment, Pilates, Vinyasa, Natal
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EHS Yoga
Yoga Therapy/Hatha/Kids/Pregnancy
Southside
Edinburgh eh8 9hy
Map

Email
Contact:Elaine Scott
07905930678
Yoga Therapy (one-to-one and groups, for various health conditions/injuries),e.g. backpain, M.S., Digestive conditions,
Musculosceletal conditions....etc. maybe possible to come to your business/group, Pregnancy Yoga, Hatha Yoga, Kids Yoga. Yoga Therapy/Astanga Yoga/Sivananda Yoga/Yogabugs/YogaScotland trained and qualified.

on maternity leave until summer 2016

 
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Jade Allan
Website
Hatha
Dalmeny Street
Edinburgh, Edinburgh EH6 8RG
Map

Email
Contact:Jade Allan
I currently offer beginner’s yoga, yoga for surfers’ and general yoga courses in Central Edinburgh as well as private
classes for pregnancy and corporate yoga programmes. Weekly classes are based at Shapes Fitness on Arthur Street with other workshops and classes at Out of the Blue Drill Hall, 38 Dalmeny Street, Leith.

I’m a Certified Yoga Teacher (CYT-200) with Yoga Alliance International, have completed the Strala Intensive Training in Los Angeles, hold the Diploma for Yoga in Pregnancy from the Yoga Therapy & Training Centre in Dublin and completed Yoga Anatomy with Ray Long in Cambridge.


See Jade Allan Website

 
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Mind Your Yoga
Website
Yoga - Thai Massage - Well Being Counsel - Private
Tara Trust -12 Marchhall Crescent
Edinburgh EH16 5HL
Map

Email
Contact:Maya Savati
(44).07799736611
Hatha x Ashtanga Yoga - Mysore style x Mixed Level as taught by my teachers Sri K.Patthabi Jois, Acharya Venkatesha
and Richard Freeman. Meditation, private yoga lessons, Thai Massage x well being counseling are offered in a quiet space five minutes away from Arthur's Seat.


See Mind Your Yoga Website

 
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Serenity Now Yoga
Website
Pregnancy, Mum & Baby
13/6 Parsons Green Terrace
Edinburgh EH8 7AG
Map

Email
Contact:Martina Berger
07857033849
Pregnancy Yoga and Yoga for kids
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Transmission Meditation Group (Edinburgh)
Website
Meditation
8/10 Craigend Park
Edinburgh EH16 5XY
Map

Email
Contact:Cameron Pirie (Edinburgh group)
0131 664 4172
Transmission Meditation is a simple group meditation that provides both a dynamic service to world and powerful, personal
spiritual development.

It is a combination of two yogas: Karma yoga (the yoga of service) and Laya yoga (the yoga of the energies of the chakras).

There is a global network of Transmission Meditation groups, and the Edinburgh Transmission group meets three times a week, on Sundays, Mondays and Wednesdays. It is a non-denominational activity and complements any other form of meditation and/or spiritual activity a person may already be involved in.

The Edinburgh group is an open group and newcomers are welcome.


See Transmission Meditation Group (Edinburgh) Website

 
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Yoga in Portobello
Website
Scaravelli-inspired Hatha Yoga
21 Lee Crescent
Edinburgh EH15 1LW
Map

Email
Contact:Nicola MacKenzie
0131 657 4998
Small, personal yoga classes for men and women of all abilities. Vanda Scaravelli's style invites the body to gently
unfold, avoiding hard, aggressive movements. This approach pays attention to freeing the spine, respecting the natural rhythm of the breath and moving mindfully.


See Yoga in Portobello Website

 
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Yoga Classes in Kinross

28 kilometers Away

Simpli Yoga
Website
Authentic Yoga - own style - Hatha based
Kinross
Email
Contact:Suthesh
07466360152
Authentic Yoga and Ayurvedic Therapies by a dedicated practitioner.
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Yoga Classes in Motherwell

32 kilometers Away

Perfect Balance Yoga Studio
Website
Dru and Hatha
82/84 Windmillhill Street,Motherwell ML1 1TA
Motherwell ML1 1PW
Map

Email
Contact:Margo Nasmyth
0750 849 1793
A specially created studio to provide a peaceful and relaxing atmoshere for all students from beginners to experianced.
Please come along and see for yourself. C


See Perfect Balance Yoga Studio Website

 
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Yoga Classes in Hamilton

37 kilometers Away

YogaBellies Lanarkshire
Website
Perinatal yoga, PreNatal
49 Ambleside Rise
Hamilton ML3 7HJ
Map

Email
Contact:Alison Frame
07762336506
YogaBellies offer yoga for women, pregnancy and post-partum; childbirth preparation as well as yoga massage for babies,
toddlers and children.

Our revolutionary sessions incorporate traditional yoga postures; self hypnosis and deep relaxation; unique YogaBellies touch therapies using our gorgeous own brand products for mother and baby and beautiful songs, games and positive life building experiences for infants and children.

Everyone is welcome at YogaBellies and we can offer practice for all levels of experience. Every mum will receive a special YogaBellies pack to guide them through each stage of their journey.


See YogaBellies Lanarkshire Website

 
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Yoga Classes in Glenrothes Fife

34 kilometers Away

Synergy Yoga & Therapy Centre
Website
Various, PreNatal, Chair yoga
5 Crompton Road
Glenrothes, Fife KY6 2SF
Map

Email
Contact:Maggie McKeen
01592 631672
Fife's First Yoga Centre. We have 2 yoga studios with classes for all ages and abilities. From Prenatal yoga. Mother
and Baby, Chair Yoga and a variety of adult classes. Rooms available to rent for workshop and trainings.


See Synergy Yoga & Therapy Centre Website

 
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Yoga Classes in Cambuslang Glasgow

40 kilometers Away

Yoga classes in Glasgow
Website
Iyengar
23 Prospect Avenue
Cambuslang, Glasgow G72 8BW
Map

Email
Contact:Helen Graham
07974334614
Helen is the only Senior Iyengar Teacher in Glasgow and the West of Scotland. Classes for beginners in Cambuslang
are now taught by Elaine. Helen has a monthly intermediate class and teacher training. See web site for more info: www.glasgowyogaclasses.co.uk


See Yoga classes in Glasgow Website

 
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Yoga Classes in Glasgow

44 kilometers Away

My 121 Yoga
Website
1-2-1 Yoga therapy , Reiki, EFT
Derby Street
Glasgow G3 7TG
Map

Email
Contact:Simone Moir
07789 813481
Exclusive One on One yoga sessions Look for a challenge to get to the next level - or start up new? Suitable for
sportsmen as well as the couch potatoes

Personalized programs for your specific needs and ambitions. rehabilitation, getting fit, stress reduction, energizing... - You name it! -

1-2-1 Yoga- private yoga expert body and mind sessions in Glasgow’s West end

~*~ NEW Yoga Classes small groups in the west end ~*~

Additional skills: Personal training EFT - emotional freedom technique Reiki - and other energy therapies Massage - Swedish and Thai Nutrition - eating plans and much more


See My 121 Yoga Website

 
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Be True to You
Website
hatha yoga / yin yoga
85 dykeheae road, bargeddie
Glasgow g69 7sq
Map

Email
Contact:Angela Sweeney
07763697683
yoga classes for all levels and abilities please visit website for more details
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My 121 Yoga
Website
121 personal Yoga session, Reiki and bod
424 Duke street
Glasgow
Map

Email
Contact:Simone Moir
+447789813481
A 121 private yoga class is the most effective way to learn Yoga as you get to focus just on you. Traditionally yoga
was taught on a 1-2-1 basis, or maybe in very small groups. This as the best way in which to begin your yoga journey as well as staying current with your practise.

I blend personalised Yoga classes from my knowledge of Hatha yoga, Iyengar yoga, Vini yoga, Yoga Therapy Pranayama, Breathwork, Meditation, Visualisation Zen Body work, Massage, EFT - Emotional Freedom Technique The release technique Bars ( Access consciousness ) The healing Codes and other techniques discovered in my 20 years of experience in the field of self-development.

NEW in 2013: Offering tailor-made personal intensives ( 3 days or 1 week options )


See My 121 Yoga Website

 
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Blisslight Yoga
Website
Kundalini, Tantra, chair yoga, hatha, meditation
20-23 Woodside Place
Glasgow G3 7QF
Map

Email
Contact:Vikki Carr
07828807526
Traditional Tantra yoga This class is a slow paced class for all levels of fitness and flexibility. There is no
such thing as "not flexible enough for yoga£! Postures are punctuated with long expansive breaths and a relaxing exhalation training your system to relax with each breath. The class can provide a practice complimenting other fitness activities or just a quiet hour in the week to gain perspective and peace. Practised regularly the Tantra postures build strength, flexibility and grace.

The Virginia Gallery has yoga mats to borrow or bring your own with some comfortable clothes and a jumper or blanket.

The yoga style (a body balancing/harmonising series) is part of a wider system of Tantra from India. The Tantra system also includes philosophy about many aspects of living like spirituality, creation, sexuality and relationships. This class is just focussed on learning to love your body, relax and harmonise physically and mentally.

Drop in prices are £8 for full time workers, £5 concession Mailing list members can get 5 drop in classes for £20 or attend both classes: Monday 6pm at In The Moment 72 Berkely st and Thursday 5.45pm at The Virginia Gallery, Virginia Street for a monthly price of £30.


See Blisslight Yoga Website

 
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Chi Yoga Centre
Website
Ashtanga, Hatha, Pilates
2nd Floor Peckhams, Glassford Street
Glasgow G1 1UB
Map

Email
Contact:Julie Hanson
0141 552 0059
Glasgow's leading Ashtanga studio in the middle of the Merchant City. Our warm and friendly teachers welcome you to
their weekly drop in classes. We offer a wide range of styles, Ashtanga, Hatha, Power Yoga, and Pilates, with classes suitable from beginners to advanced.


See Chi Yoga Centre Website

 
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Merchant City Yoga
Website
All levels
The Corinthian, Ingram St
GLASGOW G1 1UG
Map

Email
Contact:Judi Farrell
07880 631 599
Yoga for everybody in the heart of the city. Ashtanga, Vinyasa Flow, Seasonal, & Hatha classes. Tailor made
sessions for Corporates, groups & individuals


See Merchant City Yoga Website

 
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Yoga Jo's Ltd
Website
Ashtanga and Flow Yoga Jo's Ltd
Lennox park, Main St, Milngavie, G62 6JN
Glasgow G61 3PA
Map

Email
Contact:Jo Lockhart
07768932481
A beautiful, clean, warm studio, providing a haven for yoga to yogis of all ages.
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Frank Seeger
Website
Vinyasa Flow and Ashtanga
3 Dundas House, Dundas Street
Glasgow, Glasgow G1 2AH
Map

Email
Contact:Frank Seeger
07770 367 533
Vinyasa and Ashtange yoga classes are a challenging workout and will help you develop a strong, flexible body. Precision
and meditation in motion will engage your mind and lead to an enjoyable practice. Classes are taught at a convenient locations in central Glasgow.


See Frank Seeger Website

 
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Indian Spa
Website
Ashtanga, Yoga Flow, Hatha, Ayurveda
West Glasgow and City Centre
Glasgow, Glasgow
Map

Email
Contact:Amanda Reid
0782 333 6311
New to yoga? Then get involved with a Beginner's Yoga course in Ashtanga yoga or Hatha yoga. Indian Spa yoga also
runs yoga classes in Glasgow, as well as private 1-2-1 yoga tuition. Interested in learning about Ayurveda? Indian Spa offers luxurious ayurvedic treatments and massage, healthy diet and lifestyle coaching, detox, and weight loss programmes inspired by this ancient Indian medical system. See website www.indianspa.co.uk


See Indian Spa Website

 
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Lucy Fergus Yoga
Website
Yin
Southside
Glasgow, Glasgow
Map

Email
07815089121
Lucy believes in a joyful, caring Yin yoga practice combining movement, breath and relaxation for a happy and balanced
lifestyle.

Yin yoga for everyday life and the community: integrating relaxation, balance, stillness and most importantly smiles to her teaching.

Lucy shares an accessible meditative Yin yoga sequence with influences from the Yoga Nidra and Aerial Yoga practices for total body, mind and breath awareness.


See Lucy Fergus Yoga Website

 
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balance
Website
Hatha, Iyengar, Ashtanga, Vinyasa Flow Y
118/122 Napiershall Street
Glasgow, Glasgow G20 6HT
Map

Email
Contact:Gerry Kielty (Principal Teacher)
0141 332 8800
At balance we provide a variety of classes to suit all, covering beginner introduction courses to advanced level including
Yin Yoga, Yoga For Stress & Fatigue and specialist yoga classes for pregnancy, post-natal and yoga for runners/cyclists We also provide one-to-one private tuition. We offer many different styles of yoga and the highest standard of teaching. The teachers have adapted or combined a number of styles from within classical, hatha yoga to create their own individual practice and teaching; as such we try not to label the classes as a particular style unless otherwise stated. All teachers have studied Iyengar, Ashtanga Vinyasa and many other forms. We encourage our students to find a class or teacher that suits them. If you would like help in identifying a suitable class or teacher please ask our reception staff. All classes taught by qualified accredited teachers. Throughout the year we host regular yoga events, workshops and retreats.


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In The Moment
Website
Hatha, Flow, Yin, Dance, Tai Chi,
72 Berkeley Street
Glasgow, Glasgow G3 7DS
Map

Email
Contact:Jude Murray
07721 468039
Welcome to In the Moment, our centre for movement and wellbeing, with an invitation to Live, Move and Breathe. We
offer classes, workshops and training in Yoga, Contemporary Dance, Biodanza, Tai Chi, Qigong, Meditation and various complementary and alternative therapies. We aim to create a beautiful, accessible and friendly environment in which people can explore physical, emotional and spiritual wellbeing through movement.


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