Acala yoga is an ashtanga-based vinyasa flow style of yoga that blends the intense physical asanas of the primary series, pranayama, and meditation, together with jnana and bhakti yoga to create an immoveabl
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Alison offers a range of adult and children's classes in Fife.
Having practised in many different traditions of yoga including Iyengar, Satyananda, Vini Yoga and Ashtanga she offers a blend of hatha yoga
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