Yoga Renew provides a sanctuary where balance can be restored. Both Iyengar Yoga and Power Yoga available. Iyengar
focuses on body alignment, sequencing of postures and timing, and is suitable for all ages both male and female. Power yoga is a more vigorous, fitness-based vinyasa-style (flow style, which moves from one pose to another with focus on the breath), and although based on the Asthanga method, it doesn’t follow a set sequence.
Connect. Community. Calm. Real yoga for real people...your studio focusses on your journey in life with yoga. For
a small fee you can try out our many classes a day, 7 days a week for 1 week - so that it can fit into your lifestyle - we help you with your excuses (because we have had the same). See you on the mat soon! In-joy, Kerry We are in Bryanston and Fourways. You can attend both studios on 1 package...see you there!