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Yoga Classes in Durban South Africa

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 Yoga Classes in Durban
The Aspiring Yogi Studio Contact:Anne Cowan
Durban 0827931711
Yoga Style: Hatha yoga Send Message
"...The practice of yoga helps anyone gain good health, mental peace, emotional equanimity and intellectual clarity..." Anne completed a certified teachers course in India and is registered with Yoga Alliance as an Experienced Yoga Teacher.

See The Aspiring Yogi Studio Website

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Jivananda Center For Well-Being Contact:Christine Withiel
Durban North, Durban 0844449377
Yoga Style: Hatha Send Message
Yoga for beginners and experienced yogis. TLC classes for the not so fit. Visit website

See Jivananda Center For Well-Being Website

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Bharti Gosai Contact:Bharti Gosai
36 Manjee Place, Durban 4051 0826147195
Yoga Style: Hatha, Restorative & Kids Yoga Send Message
Classes in Durban North, Effingham, and Berea.Anyone irrespective of any age can practice yoga. Never experienced a yoga class? Come & try a free introductory lesson!

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Yoga classes Contact:Charmaine Horsburgh
Durban 4001 082 872 4402
Yoga Style: Hatha, Sridaiva Send Message
Hatha Yoga classes that concentrate on postural alignment and the breath. Group and individual classes, as well as meditation classes are offered. Beginners welcome For more info call Charmaine 082 872 4402 Member: Yoga Teachers Fellowship. About: I began my yoga journey in the early 1970's after I met Swami Venkatesananda of the Sivananda Ashram in Rishikesh, India. I have been blessed to continuously be led to teachers and situations that have deepened my understanding. I love nothing more than sharing yoga with others

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The Om Suite Contact:Linda Erskine
Mount Edgecombe, Durban 4301 0726 030355
Yoga Style: Hatha Yoga Send Message
All aspects of classical yoga are covered from the physical to the spiritual. Pregnancy classes as well as children's classes are available in small groups

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careyoga Contact:Carey Abercrombie
Durban 083 717 9618
Yoga Style: Vinyasa & Hatha Send Message
Within each of us lies a quiet essence of purity, stillness, love & light. Yoga is a means to help you seek this essence.

I teach Vinyasa & Hatha Yoga for all levels. From Morningside to Umhlanga & in between! I am passionate about sharing Yoga and the joy it brings to my life. I hope that my classes bring joy & steadiness to each of my students. I qualified as a teacher through Cherryl Duncan at Living Yoga in JHB.

Check out my website for more info!

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Mukti Yoga Contact:Nicky van der Hulst
Morningside, Durban, Durban 0825729873
Yoga Style: Hatha and Astanga Send Message
Early Morning Hatha yoga classes and Rejuvenating evening Astanga yoga classes!

Hatha yoga classes every Tuesday morning from 6-7am and dynamic Astanga yoga every Monday and Wednesday evenings in Morningside and Glenwood, Durban. Classes or private lessons available by experienced yoga teacher.

See Mukti Yoga Website

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Hot Yoga -Durban Contact:Prathiksha
SSS gym, Westville village market mall, Jan hofmeyr road, Durban 0715719472
Yoga Style: Absolute Series Send Message
The series is based on Hatha yoga,50 poses,90 minutes in a heated studio.

The series is challenging,powerful and invigorating.The heat allows for more intense stretch,working deeper into muscles,with simultaneously detoxifying the body. Shape, tone and redefine your body. Mondays 6 30 pm Tuesdays 6 30 pm Thursday 6 pm Saturday 9 am

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Waterfall Retreat & Environmental Center Contact:Sat Siri
21 Debengeni Rd, Durban +27792623877
Yoga Style: Vinyasa & Kundalini Yoga as taught by Yo Send Message
Waterfall Retreat and Environmental Center is committed to being of service by providing Yoga, Meditation and Mindfullness teachings. The center is also a model of environmental sustainability and conservation.

It is set in the peacefull and natural land of the Nkutu Valley Nature Reserve. It is a nurturing space to aid spiritual growth and to experience and live the Yogic lifestyle.

The center hosts day, weekend and longstay retreats, training with both local and international teachers. The center also offers weelky group Yoga and meditation classes.

See Waterfall Retreat & Environmental Center Website

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Yoga in Yellowwood Park Contact:Jennifer Ingram
43 Coedmore Avenue, Durban 4004 0314623963
Yoga Style: YYI and Kundalini Yoga Send Message
Taught yoga for 29 years. Trained by YYI and by other Iyengar trained teachers and trained in kundalini yoga as taught by Yogi Bhajan.

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Bliss Monkie yoga solutions Contact:Bindu Lovell
Durban +27 71 522 4502
Yoga Style: Kali Ray TriYoga Send Message
TriYoga combines dynamic and sustained postures with breath and focus. The flowing sequences are characterized by wavelike spinal movements, rhythmic pacing,economy of motion and relaxation-in-action.Serving Durban and the Upper Highway Area. On going weekely classes, workshops, and teacher trainings.

See Bliss Monkie yoga solutions Website

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Sanctuary Yoga Glenashley Contact:Tracy Collyer
49 Delaware Ave, Glenashley, Durban, 4051, Durban 4051 27828956246
Yoga Style: various teachers Send Message
Peaceful setting on edge of Nature Reserve. Various styles of yoga instruction (see web site) As teachers we are united by yogic philosophy and true alignment. Come and find your inner peace at our Sanctuary.

See Sanctuary Yoga Glenashley Website

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YogawithMarc Contact:Marc Kress
90 Manor Drive, Durban 0722040472
Yoga Style: Hatha Send Message
I teach private lessons, corporate yoga, and studio classes. Qualified with the Yoga Alliance. Yoga is a life-long journey of self-discovery in which I continue to learn and explore the endless possibilities of my own being. As I continue to progress in my self practice and studies I pass on what I learn to my students.

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Divine Yoga Contact:Nerisha Maharaj
Umhlanga Durban, Durban 4051 0832702523
Yoga Style: Patanjali Raja Yoga Send Message
Yoga in its purest essence bringing light to the soul, body and mind. Classes every Friday at 4:45pm -6pm at The Jivananda Centre. Corporate and private classes offered with clients that include The Spar Group and Women of Africa. I am a certified 200 hour EYR-T Yoga Alliance teacher and have also trained in advanced Kriya Yoga chakra techniques in Rishikesh.

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eaglesview Contact:chrisna ashforth
4 galloway lane winston park, Durban 3610 0824435875
Yoga Style: kundalini yoga Send Message
kundalini yoga is the yoga of awereness as taught by yogi baghan.every friday morning and wednesday evenings taught by international kundalini teachers

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KALI YOGA Contact:Katharine Kali
Glenwood, Durban 4001 0745868175
Yoga Style: Ashtanga / Vinyasa Flow / Hatha / Remedial / Yin Send Message
Custom, affordable and fun group/ private classes at a venue of your choice.

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Inner Wellness Studio Contact:Diego Baldi
Yoga Shala, Musgrave Rd, Durban 4001 +27792623877
Yoga Style: Astanga Vinyasa, Restorative Hatha Yoga, Kundalini Yoga Send Message
Yoga Classes in Durban. Diego has completed teacher training programs in Vinyasa and Hatha Yoga, Kundalini Yoga and Meditation and after dedicating the last 7 years to studying, practicing, living and teaching yoga Diego has received the credentials as an Experience Registered Yoga Teacher with Yoga Alliance International. Diego’s Yoga School runs 200hr Yoga Teachers Training accredited by Yoga Alliance.

See Inner Wellness Studio Website

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yanko yoga Contact:Jacqueline Yanko
Morningside, Durban 4001 0761911014
Yoga Style: Hatha for beginners Send Message
yanko yoga specialises in Beginners courses aimed at budding yogi’s and yogini’s with little to no yoga experience. Through a series of structured sessions, students will learn how to progress and build their yoga practice to their own ability and learn techniques to ensure a safe and healthy practice, giving them the knowledge and confidence to participate fully in general yoga classes.

See yanko yoga Website

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its hot yoga Contact:jeremy du Venage
Suite 5, 2nd floor, Swift centre, 565 Peter Mokaba/ridge rd, berea, Durban 4001 0733266103
Yoga Style: hot flow Send Message
We offer hot flow yoga classes, 90 minutes in duration. The classes are suitable for everyone: for beginners as well as more experiences practitioners; for all fitness levels and all body types.

The sequence offers a comprehensive and holistic workout, promoting and enhancing: emotional well-being and mental clarity; strength, flexibility, endurance, balance, posture and core strength; improved sleeping pattern, improved circulation, cardio health, a stronger immune system, healthy vital organs and good digestion. The heat promotes a deeper stretch, intense detox, weight loss and skin purification.

With jeremy du Venage, certified 200hr yoga teacher, trained at the Sunshine Yoga School, a RYS certified with Yoga Alliance.

See its hot yoga Website

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The Astanga Studio Contact:Jennifer Chapman
74a Old Main Road, Durban 3610 083 450 4158
Yoga Style: Astanga Send Message
Astanga Yoga is an aerobic, muscle-shaping, mind-sculpting, physically demanding workout. Students move through a series of flows, moving from one posture to another to build strength, flexibility and stamina. Astanga often appeals to athletes and those who enjoy high-energy exercise. This dynamic form uses a combination of movement and postures synchronized with breath. The practice generates heat for elimination toxins and revitalization.

See The Astanga Studio Website

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