Helen offers classes, one-on-one Yoga Therapy, couple & group retreats.
Drawing from 35 yrs teaching experience, my approach is gentle, thorough & supportive of healing & transformation.
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An old cottage in a tranquil garden houses the only Yoga centre in the Overberg. Yoga with Jonathan Blumberg is one of the safest, gentlest and most effective ways to exercise the body, harness the breath an
More about Under the Mountain Yoga Centre