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Yoga Classes in Umhlanga Ridge South Africa

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Yoga Classes in Umhlanga Ridge
Bikram Yoga Indian Ocean
Website
Hot Bikram Yoga
B Fit studio next to Body Guru
Umhlanga Ridge 4510
Map

Email
Contact:Heather Tyrrell
083 764 0752
Bikram yoga is the original hot yoga - 26 postures and 2 breathing exercises practised in a hot room to warm and detox
your body. Classes are held at the B Fit studio in Umhlanga. Mon 17:30 suitable for all levels. Spaces are limited so students practising 2+ times per week are given preference and can book ahead. Wed 05:30, group practice to the Bikram yoga CD. Suitable if you have done a few Bikram yoga classes. Fri 08:30 suitable for all levels.


See Bikram Yoga Indian Ocean Website

 
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Little Palm Tree Yoga
Website
Vinyasa Flow
B-Fit Studio, Park Lane
Umhlanga Ridge 4319
Map

Email
Contact:Tammy
0740777760
Little Palm Tree Yoga offers a variety of classes - Vinyasa Flow for beginner to intermediate students, prenatal yoga,
mum & baby classes, beach yoga and private or corporate classes. We're based at B-Fit Studios in Umhlanga (opposite Chris Saunders Park). Come along for a free trial class.


See Little Palm Tree Yoga Website

 
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