The classes are gentle yet deep and explorative nature and incorporate Asanas (postures), Pranayama (breathing practice),
relaxation and meditation. Join me in this exploration of yoga, a great gem of eastern wisdom. Yoga is the perfect opportunity to be curious about whom you are. Looking forward to practice together. Peace and joy, love and light.
I offer private and group classes from Sotogrande to Marbella.
The classes include asanas (postures) to strengthen,
bring flexibility, tone and cleanse the whole body organism. Breathing techniques (pranayama) to re-inforce, purify the respiratory system and bring clarity and awareness plus meditation to still the mind.