I offer private and group classes from Sotogrande to Marbella.
The classes include asanas (postures) to strengthen,
bring flexibility, tone and cleanse the whole body organism. Breathing techniques (pranayama) to re-inforce, purify the respiratory system and bring clarity and awareness plus meditation to still the mind.
The classes are gentle yet deep and explorative nature and incorporate Asanas (postures), Pranayama (breathing practice),
relaxation and meditation. Join me in this exploration of yoga, a great gem of eastern wisdom. Yoga is the perfect opportunity to be curious about whom you are. Looking forward to practice together. Peace and joy, love and light.