Hatha Yoga is an ancient discipline. I am teaching: Yamas and Niyamas, asanas, meditation, mantras and yoga therapy
and to cook. Silence, draw, poetry and dance. It is posible spanish immersion.You can stay here one weekend or few days and receive daily yoga class. Also intensive yoga training course in July, August, December and March.
The leader is Joaquín, a genial former secondary school teacher from Málaga. This is the second year for weekend courses
at Alhaurín, Málaga, led by Joaquín who gives classes at his own centre, Yoga Sala, in the heart of Málaga. Children are welcome too. There really is something for everyone and the beautiful location means there is ample scope for relaxation without attending a class, if one simply wants to accompany their partner.
Welcome to Valle de Vida, an idyllic Spanish mountain health and yoga retreat, and the perfect place to rejuvenate
your body, reawaken your senses and revitalise your mind. Set in the heart of a secluded green valley and surrounded by the dramatic beauty of the Andalucian mountains, we’re just 30 minutes away from Malaga airport, but a world away from the stresses of urban existence. When we first discovered the natural beauty of this valley, we were inspired by a sense of serenity and tranquility, so relaxing and peaceful compared to what were very busy city lives. Since then, we’ve dedicated ourselves to replicating that rejuvenating experience for others, promoting healing, inspiration, meditation, exploration (inward and outward) but, most of all, a profound and liberating sense of fun.
Surya Yoga works with general classes in Espacio Humano Mondays and Thursdays from 6 pm till 7.30 pm.
Wednesdays in Milarepa from 8.30 pm to 10 pm. We also teach therapeutic Yoga, Meditation and Relaxation lessons. Private or group sessions. Ayurvedic treatment and massage also on request. Gestalt Psycotherapy, Mantra sessions and Voice Therapy with Be Pryce.
Hotel Cerro de Hijar in Málaga Spain is located in the Biosfere Reserve of Natural Park Sierra de las Nieves in Andalucia.
an ideal retreat for yoga do the silence and peacefull sorroundings, the weather allowing indoor and outdoor practice all trough the year and perfect facilities such as private rooms, massage service or SPA. All sorts of diets are available and also the possibilitie of blocking the hole Hotel just for group private use.