Shanti-Som Wellbeing Retreat.
A place to relax, restore and rejuvenate, your mind, body and soul, regain energy and
wellbeing through a combination of yoga, meditation, healthy eating, regular detoxing and walks in nature. Our aim is to allow you time for personal reflection, self understanding, and your ongoing personal development to help you find perfect relaxation and peace of mind. Yoga offered Kundalini, Hatha
We have started in march 2012 a new yoga course, every wendsday and sunday at 19:15, but it can be also every night
anytime at Elements B&B, Costabella, 7 km far from Marbella way to Fuengirola, at the beach. Practice Yoga in a quiet, warm and exclusive place. Maximun 4 people, that’s why you have to book in advance. Proffessor licenced in India: Cristina. Classes possible in English or Spanish. 10 € per hour. Come to try, first time is for free.
Yoga de la mar combines the poetic qualities of the ocean, and balances the masculine and feminine energies. Every
body is welcome.
Maya is a motivated Yoga and meditation instructor with advanced training in Yoga and specialisation in Hatha, Iyengar and Yin Yoga. Committed to inspiring and sharing with others the long-term results of wellness and health that Yoga offers. Positive, gentle and encouraging presence.
Maya holds a degree in Science, specialising in the pedagogy of Yoga, teaches group classes and private sessions, lectures on Yoga as a treatment strategy in Western medicine, writes content for online publications, and has been profiled on a Swedish radio programme.
Aimee teaches Kundalini Yoga as taught by Yogi Bhajan® in and around Marbella. All her Kundalini Yoga classes use
dynamic, varied & uplifting Kundalini music to carry you in to a rhythmic space & deeper dimension of practice. Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques; it is a Raj Yoga, encompassing the eight limbs of yoga into a singular practice of excellence and ecstasy.
One week yoga holidays offered in 2 stunning mountain and sea retreat locations:
Andalucia, Spain with pool, caves
and two magnificent meals a day. 2012: 24 June-1st July ~ 26th Aug-2nd Sep 850 euros.
Fincq Argayall. La Gomera, Las canarias. Nestled next to Atlantic ocean on a beautiful island. 2012:13-15 Oct, 750 euros
Instructor James Jewell draws on Inner, Scaravelli, Vini, and Yin yoga schools in two-hour classes which are held twice a day. Evening meditations are an optional but lovely extra. This leaves plenty of time to walk, lounge by the pool, travel around the local villages, or be still. Participants who are beginners, and participants who are yoga instructors, both found themselves to be challenged, inspired, and refreshed by the week.
The classes are gentle yet deep and explorative nature and incorporate Asanas (postures), Pranayama (breathing practice),
relaxation and meditation. Join me in this exploration of yoga, a great gem of eastern wisdom. Yoga is the perfect opportunity to be curious about whom you are. Looking forward to practice together. Peace and joy, love and light.
I offer private and group classes from Sotogrande to Marbella.
The classes include asanas (postures) to strengthen,
bring flexibility, tone and cleanse the whole body organism. Breathing techniques (pranayama) to re-inforce, purify the respiratory system and bring clarity and awareness plus meditation to still the mind.
We run a small studio where we give classes in english in the mornings at 10 am. We also give classes in spanish on
Monday/Wed/Fri every evening at 1900 hrs. Our studio offers classes for beginners.We have daily classes for more advanced students. We have an Ayurvedic consultant for our diet and health programme. We also have an Integrated Yoga therapist for specific health and body issues. Registered Yoga teacher at 200 hrs and 500 hrs levels. Registered Integrated Yoga Therapist at 450 hrs level. Qualified Ayurvedic practitioner. Qualified Pranayama Teacher
Simon Guido Purtschert is a 20 years experienced multilingual Yoga teacher. He was born 1952 in Switzerland. Getting
his Master in Design in 1972, after 4 years studding in Germany, he worked for 22 years as a Creative and Designer in more than 2000 projects. Presently he is living and teaching Yoga in southern Spain where he founded 18 years ago the “Free International Yoga Center” with 40 classes monthly, cost free for everybody, and where he conducted since then close to 9000 free yoga classes. His sunny character and natural sense of humor turns his teachings, based on the traditional Hatha Yoga, with a nice touch of positive thinking techniques and daily applicable live philosophy, into an enjoyable & memorable experience. His philosophy is, to demonstrate that it is possible to give, without expecting anything in exchange.
Welcome to Valle de Vida, an idyllic Spanish mountain health and yoga retreat, and the perfect place to rejuvenate
your body, reawaken your senses and revitalise your mind. Set in the heart of a secluded green valley and surrounded by the dramatic beauty of the Andalucian mountains, we’re just 30 minutes away from Malaga airport, but a world away from the stresses of urban existence. When we first discovered the natural beauty of this valley, we were inspired by a sense of serenity and tranquility, so relaxing and peaceful compared to what were very busy city lives. Since then, we’ve dedicated ourselves to replicating that rejuvenating experience for others, promoting healing, inspiration, meditation, exploration (inward and outward) but, most of all, a profound and liberating sense of fun.
The leader is Joaquín, a genial former secondary school teacher from Málaga. This is the second year for weekend courses
at Alhaurín, Málaga, led by Joaquín who gives classes at his own centre, Yoga Sala, in the heart of Málaga. Children are welcome too. There really is something for everyone and the beautiful location means there is ample scope for relaxation without attending a class, if one simply wants to accompany their partner.
Surya Yoga works with general classes in Espacio Humano Mondays and Thursdays from 6 pm till 7.30 pm.
Wednesdays in Milarepa from 8.30 pm to 10 pm. We also teach therapeutic Yoga, Meditation and Relaxation lessons. Private or group sessions. Ayurvedic treatment and massage also on request. Gestalt Psycotherapy, Mantra sessions and Voice Therapy with Be Pryce.
Hotel Cerro de Hijar in Málaga Spain is located in the Biosfere Reserve of Natural Park Sierra de las Nieves in Andalucia.
an ideal retreat for yoga do the silence and peacefull sorroundings, the weather allowing indoor and outdoor practice all trough the year and perfect facilities such as private rooms, massage service or SPA. All sorts of diets are available and also the possibilitie of blocking the hole Hotel just for group private use.