Birthlight Zurich offers daily classes in prenatal yoga, yoga with babies, birth preparation workshops with partner,
and massage for pregnant women and postnatally. These services are also offered as home visits. We specialise in holistic and active birth preparation by using yoga, dance movements, voice and breathing exercises. We are affiliated with Birthlight International, founded by Dr. Francoise Freedmann, Cambridge, UK.
Jeff Fisher is a Certified Anusara yoga instructor. Jeff is from Los Angeles and now lives in Zurich, Switerland teaching
public and private classes. In his 20's, Jeff used his free time learning the joys and discipines of yoga. Now, in his 30's. Jeff blends everyday experiences with yoga philosopy into each yoga class. One of the few certified Anusara yoga teachers in Europe, Anusara Yoga, founded by John Friend, brings to life tantra philosophy and universal alignment principles. Jeff leads workshops and retreats around the world that unite the heart, mind and body. Go to www.yogijeff.com to learn more.
Different modules, levels and workshops in Chi Yoga.
Chi Yoga is a flowing Hatha Yoga style, which takes the traditional
Indian Yoga into the twenty-first century. It is a powerful and at the same time graceful yoga style, characterised by flowing wave and spiral-like movements. By following the sequences of flowing, pulsating, wave and spiral-like exercises in Chi Yoga we embody the essence of life: movement.
Yoga retreats and events in Switzerland, Germany and Austria
Yoga Sadhana - Teacher Training (200h+). Next YTTC starting january 2014. For further details: www.chiyoga.ch
Having adopted a pioneering role in the field of contemporary MindBody, we have set new standards, developed new approaches and optimised old concepts in the past few years. Thus we were able to achieve and maintain a higher quality of our trainings. Our school is characterised by the fact that we teach the fundamentals but also include poetic, playful aspects in our work. This makes it easier to learn more complex movement sequences and forms at a later stage, and to subsequently enter into classical MindBody disciplines such as Qi Gong, Tai Ji or yoga.
Lucia Nirmala Schmidt: movement therapist, Yoga teacher, Pilates instructor, respiratory therapist, honoured several times as Europes' top fitness specialist and presenter and author of five books. Lucia Nirmala Schmidt is a well-known expert who develops movement techniques designed to enhance personal growth, self expression and to improve physical performance in both yoga and life. She is known for her innovative teaching techniques and unique approach to movement which incorporates body, mind and spirit.
Yogalives is a place for everyone to explore yoga in a spacious airy room. Internationally trained teachers will guide
the beginner, intermediate and the advanced student through a well sequenced asana practice and individually adjust each practicioner. Yogalives offers the "200 Hours Teacher Training" Yoga Alliance certified, Sept. 2012 - March 2013.
Naam Yoga® & Shakti Naam® are energetic yoga practices which combine the science of yoga, breath, mudras and sound
meditations. It's an easy to practice yet highly efficient type of yoga. It does not require extraordinary flexibility, muscle power or concentration capabilities. It is suitable to people of all ages and fitness levels, male and female. Dr. Levry combined ancient Yoga practices from the Sukshma Vyayama and Kundalini Yoga with the wisdom of the Universal Kabbalah.
Nassera is an authorised L1 Ashtanga teacher, offering tradtional Mysore-style classes and led classes. Before her
recent arrival to Zurich she has taught at The Yoga Shala in Singapore, Singapore's number 1 ashtanga school. 50% of profit goes to charity, supporting a small orphanage in Mysore, India.
The above postal address is just a place holder. We have not fully started yet and are still looking for an adequate location to rent. But please contact us if you're interested, so we can keep you up to date.
No innovations, no pseudo-spirituality - just classical Indian Hatha Yoga, a thousand-year old technique for maintaining
health, physical fitness, vigour, psychological equilibrium, and mental abilities. You will learn: perform Headstand and other classical yoga positions, develop flexibility of the body, stimulate the hormonal system, correct nutrition, correct relaxation, correct breathing, internal organ purification techniques.
Yoga is taught as a system of physical exercise, no empty talk about acquiring supernatural powers and solving all life problems. Lessons consist mostly of doing positions, asanas. Exercise is physically intense, intended mainly for people in reasonable physical shape.
I teach private and group classes. My mother language is English, but I am also fluent in German.
In my classes,
I try to guide students to feel the effects of poses for themselves and to develop an inner understanding and knowledge of how their own bodies work. I am a fully qualified yoga teacher and have assisted my teacher Paul Grilley in some of his teacher trainings, which are Yoga Alliance accredited. Please get in touch if you require more information or would like to arrange a class.
deeksha blessings and a healthy diet. As an advanced yoga teacher, Rose Program Certified Counselor from Detox The World and Deeksha Giver Sandra combines her experiences in a holistic view for the benefit of her clients on all levels: physically, emotionally, mentally and spiritually.
I teach groups or individuals around the Thalwil area. I practice and teach Hatha and Brahmani style vinyasa, where
emphasis is given on sequences designed to challenge and yet respect the individual's body. No stretches when you are still cool! and so on. We focus on awareness during the class, which opens up the door of yoga for you.
Jio bietet Kundalini Yoga und Meditation nach Yogi Bhajan und Schwangerschafts Yoga "The Khalsa Way" an. Jede Klasse
ist einzigartig und enthält Elemente aus den verschiedenen Yogatechniken wie Hata-Yoga (Körperübungen), Laya-Yoga (Rhythmus und Musik), Pranayama (Atemübungen), Mudras (Handstellungen), Entspannung, aktive und ruhende Meditation... Der Einstieg in die Klassen ist jederzeit möglich und es sind keine Yogakentnisse erforderlich.
www.jiokundaliniyoga.com / bei Gobinde Yoga, Kernstrasse 25, 8004 Zürich
Ab Oktober 2013 bei Gobinde Yoga: Kundalini Yoga Teacherstraining, www.imagineacademy.eu
Ashtanga Vinyasa, B.K.S. Iyengar and Hatha Yoga classes, workshops, retreats and 4 1/2 Years Yoga Teacher Training
Course (1'200hrs) including all aspects of Yoga, starting in April 2013. Comprehensive teaching approach that goes way beyond the physical. THE place for profound yogic experiences guided by Bruno Dietziker, one of the most renowned yoga-teachers worldwide with 32 years of experience.
Featuring a wonderful venue at a great location that has charachter, a welcoming interior and beautiful windows that
flush the spacious studio with light, you'll feel right at home at Leela Yoga Studio.
Led by internationally highly experienced and sought after yoga teachers you'll experience the fulfillment of daily well rounded yoga practices nourishing your body, mind and soul with asana, pranayama, deep relaxation and meditation.
Several classes a day, seven days a week. Come by without any prior notification as classes are on a drop-in bases. Check our website for our offering and class schedule.
Events are offered including workshops and retreats and the world's leading yoga and meditation teachers are hosted regularly.
Classes are offered in both English and German.
Location is very central, easily accessible by public transport and it offers free parking in front of the studio.
Yoga für Anfänger/Mittel/Fortgeschrittene. Fliessendes Yoga mit kraftvollen Asanas, Pranayama (Atemübungen), Meditation
und Entspannung. Für Anfänger sehr geeignet - welche auch gerne gefordert werden und Motivation brauchen. Prana Yoga achtet sehr auf den Atem und die korrekte aufrechte Haltung. Tanke viel Kraft, Energie und Freude am Bewegen! Ich freue mich auf deinen Besuch. Namasté patricia
Die Lektionen basieren auf dem traditionellen Hatha-Yoga. Bei YO|YOGA wird vor allem auf die korrekte (rueckenschonende)
Ausfuehrung der einzelnen Koerperhaltung und die Atmung Wert gelegt. Ausserdem fliessen in jeder Lektion dynamische Sequenzen ein. Dadurch wird der Kreislauf aktiviert und der Stoffwechsel angeregt. Die tiefe, bewusste Atmung bildet die Grundlage jeder Yoga-Praxis und ist die Voraussetzung fuer Veraenderungen in Koerper und Geist. Die Kurse sind fuer alle Altersgruppen geeignet. Besonders sind auch Einsteiger willkommen.
I approched yoga when I was nineteen. Since 1999 I have taught yoga to adults.In 2003 I obtained a yoga master by
Efoa University. Since 2005 I have started yoga classes with children. I'm fascinated how children are naturally connected with yoga. I believe more and more deeply that if you can learn yofa during childwood, as a way of expression, this can be a great support for personal improvement. Yoga teaches how love ourself in every aspect and balance different part we are made: body, mind and spirit.This is the reason why I want children learn yoga. I have created a didactic kit to teach yoga to children: Yogamico. The kit is proposed during the most important wellness events, as Tisana and Massaggia.ti in Switzerland, Armonia and Bliss Beat Festival in Italy. Since 2010 I have proposed workshops for teachers, parents and educators who wants to learn a method to approach children to yoga.