In ancient times in India a teacher always worked with a student on an individual basis, one-to-one. No persons yoga
practice should be exactly the same. Come and learn to develop the best practice for your own personal body type, constitution and biological make-up. Prices are flexible and affordable. Let's work together to refine a practice you already have or to develop a new one to explore movement and possibilities. Teacher spent 5 years teaching in India....Bom Bom!!! Small groups also welcome...smile!!
Yoga is a great way to keep our minds and bodies healthy and balanced. Yoga can be a great workout, but it can also
open our bodies and minds in new, unexpected ways. I invite you to come discover a healthier body and mind with me. Therapeutic Vinyasa Flow classes, beginner to intermediate levels welcome. Classes are taught in English. Public and private classes or 1 on 1 instruction available.
Yoga Taipei offers Yoga, Hatha Yoga, VIP Yoga, Pilates, Yogalates Classes and Teacher Training in Taipei. Our yoga
classes come in small class size so you relax and get the personalized attention that you deserve. We can help you to shape up and feel great! The studio is equipped with mat, roller and blocks. So just bring yourself over here and enjoy yoga in Taipei!
At OM YOGA, we are devoted to creating a sanctuary of yoga that brings happiness and peacefulness to all. Our center
situated in the heart of Taipei, Taiwan, that is easily accessible by all means of transport. Our dedicated studios equipped with all facilities for the teaching of all kinds of yoga techniques to meet different needs. Our passionate teaching team consists of yoga are eager to bring their experience and share their knowledge. We offer over  classes a week in a diversity of yoga practices, from traditional style like Hatha yoga, Ashtanga yoga, to fun and challenging classes like Shoulders and Back, Yoga on Hands, and spiritual practice of meditation. No matter beginners or advanced practitioners, all will be able to find a class that fits their preference and the level of experience and allows room to grow in their yoga practice.
Teach and lead the members depending on their physics and needs to achieve their objectives.
Major Class are: Pilates,Hatha
yoga, Fitness yoga, Mainly to train core muscles and muscular endurance. Each class accompany with Yoga brick and elastic band to make them self-practice. Every postures of fitness yoga are integrated with the concept of Sports Anatomy, Focus on centerline of the body. Stimulating core and body balance, strengthen and stabilized the stretch of spine, adjust muscles to go with breath and set yourself in a relaxation mode for mentally and physically