Yoga classes, beginners very welcome.Mondays and Wednesdays, h.6:30 pm. Location: Nai harn beach, before the Lake of
Nai harn, at the 'Wellness House" http://www.wellnesshouse.asia/phuketliving-food-cafe/, a natural lovely yoga room, open air.Thb. 350 per class.Yoga mats available. The place has also a great raw food vegetarian restaurant. Classes last one hour.Please be there 10 min. earlier.Private classes can be organized at your place or at my place (6 pax max.) Private rates tba, according to number of pax and location.If you need more infos, pls call me 081.5979049. Olly.
Kata Yoga is original Hot Yoga which means Hatha Yoga Asanas (postures) and breathing exercises in a room heated to around 40 C (105 F). Classes are 90 minutes and include 26 postures and 2 breathing exercises. 4 classes everyday: 8am, 10am, 5:15pm, 7:15pm All Levels Class. Everyone Welcome from Beginners to Advanced. All ages welcome. We provide towels and mats, and have water, coconuts, and electrolyte drinks available for purchase. Come prepared to sweat!
Yes we have parking!
You will notice benefits and improvements during your first class!
Improve your health and well-being through the powerful practice of Hatha Yoga as developed by Bikram Choudhury. Bikram's
Yoga is the original Hot Yoga, and - tried and true - is taught and practiced all over the world. From your first class you will notice you are feeling better, and after a few weeks you will notice you are more flexible, strong, focused, and in better shape overall. Everyone is welcome. All ages and levels of ability. Please visit our website for more information. :) See you soon at our beautiful studio in the tropical paradise that is Phuket Island, Thailand.