is the most effective way to improve your practice. With hundreds of hours of study in yoga, meditation and therapeutics, Yahnee will work with you to create a customised yoga, breathing and meditation practice to address your specific needs and help to meet your personal goals.
WHY PRIVATE YOGA Yahnee is well-versed in guiding students with focus, clarity and care through the transformative journey of yoga and meditation. Whether you are new to yoga, recovering from an injury, get into shape, find a meditation that will help you wind down and reduce any stress level or simply too busy to attend regular classes, a yoga specific PT session will be the right choice for you and a gateway to bring your practice to a higher level.
In my private yoga sessions, you are guaranteed to be offered:
PERSONALIZED AND CUSTOMIZED PRACTICE to address your individual and specific yoga needs
REDUCED CHANCES OF INJURY as your alignment will be monitored constantly throughout your private session
QUICKER IMPROVEMENTS and progress than in a regular class due to unlimited postural corrections and asana adjustments throughout the entire session. The class can be tailored to focus on your specific needs and body areas in need of development to reach the next level
CONVENIENCE as the yoga class is conducted at your preferred location AND FLEXIBILITY in timing to suit your personal schedule
PROGRESS TRANSPARENCY AND MOTIVATION to help keep your practice on track without fail
GUIDANCE TO GO BEYOND ASANA and dive deeper into yoga theory and philosophy, if you are interested in traditional meditation and methods to improve your personal spiritual growth
A FUN EXPERIENCE WITH YOUR PARTNER OR FRIENDS as you can include more than two people in a class for your customised group experience