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Yoga Classes in Lexington, Kentucky

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Yoga Classes in Lexington Kentucky
Hatha Vinyasa, Yoga for Stress Relief
948 Manchester Street
Lexington, Kentucky 40507
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Contact:Teresa Thompson
859.312.4410
GrassRootsYoga is now sharing a beautiful space with Mecca Live Dance Studio & Gallery and the Latitude Artist Community. We offer 3 classes weekly on-site; we also provide instruction for corporate and private clients.

Instructor Teresa Thompson is experienced and certified through Yoga Alliance and the Cincinnati Yoga School.

Visit us in the new Distillery Arts District, check our website for details, or call for more information.

Namaste!


See GrassRootsYoga Website

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Classic Yoga and Meditation
322 W 2nd St
Lexington, Kentucky 40507
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Contact:Karen Thompson
(859) 254-9529
Established in 1981 as a non-profit organization, our Center offers on-going training in Hatha Yoga and Meditation for beginners and experienced students.


See Yoga Meditation & Therapy Center Website

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Hatha, Vinyasa, Yin Barefoot Works
2891 Richmond Rd. Suite 202
Lexington, Kentucky 40509
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Contact:Sharon Tessandori
859-433-7787
Welcome to Barefoot Works, a relaxing and nurturing yoga studio located in Lexington, KY. We offer the benefits of yoga to people of all ages and experience levels. You'll find our yoga classes the perfect way to warm up the body, calm the mind, and open the heart. At our studio you'll find empowering workshops, creative classes, beginner friendly yoga programs as well as special interest and wellness programs. We offer yoga teacher training as well as national and international yoga retreats. We look forward to helping you discover the joys of yoga.


See Barefoot Works Website

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Thai Yoga Massage
620 Euclid Ave.
Lexington, Kentucky 40502
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Contact:Marilyn Stafford
859-619-2054
Thai Yoga Massage (no yoga classes at this time)


See Serenity Studio Website

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Hatha yoga, Vinyasa flow
216 North Limestone
Lexington, Kentucky 40507
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Contact:Allison P Dial
859-259-4944
Yo2go Studio is Lexington's newest downtown yoga studio. Visit our yoga lounge located on the 2nd floor of Mulberry&Lime. We offer Daily yoga classes including; power flow, mommy&me yoga, beginner flow and Yoga in the Yard. Visit our website for our seasonal class schedule


See Yo2go Studio Website

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Lexington Healing Arts Academy
272 Southland Drive
Lexington, Kentucky 40503
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Contact:Debra Booker
859-252-5656
Lexington Healing Arts Academy 's Yoga Center offers a full schedule of Yoga classes, workshops and a 200-hour Yoga Teacher Training program. The daily yoga classes are for all levels of practice. The Center offers a spacious and serene studio with a full array of yoga props to enhance your yoga experience.


See Lexington Healing Arts Academy Website

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hatha
Lexington, Kentucky
Email
Contact:Leigh Gaitskill
859-269-7322
My main classes combine movements from Robert Masters' Psychophysical Method with hatha yoga to help release deeply held patterns in the muscles and joints. Students experience change quickly. I also teach basic yoga, and each class generally addresses all seven of the major Chakras. My emphasis is on each person working to his or her own level so I show several possible ways to do each posture. These days I'm working only with private students though I'm willing to lead a class someone else puts together In 26 years of practice I have taken yoga deeply into my being and I hope to convey the inner qualities that it brings -- beyond the physical benefits.


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Hatha Flow
3564 Clays Mill Rd.
Lexington, Kentucky 40503
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Contact:Christina Gerdes
256-429-8120
Based out of the Unitarian Universalist Church of Lexington, we offer yoga for anyone and everyone in an intimate setting. Check out our website for class times and our affordable pricing.


See Open Heart Yoga Website

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Prenatal and Mom & Baby Yoga
2891 Richmond Rd., Suite 103
Lexington, Kentucky 40509
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Contact:Anne Rust
859.335.5949
Welcome to Lexington's only studio dedicated exclusively to the needs of pregnancy and the postpartum period! We offer our signature Whole Birth style prenatal yoga, fun postnatal yoga for mom and baby, baby sign language classes, and music classes for birth - 5 years. We also offer childbirth education, breastfeeding support, playgroups, and specialized acupuncture and massage therapy tailored just for the needs of women's health. Come join our community, or contact us with your questions!


See Baby Moon Website

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For children with special needs
3167 Custer Drive suite 104
Lexington, Kentucky 40515
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Contact:Julie Foster
859-223-2620
Our class allows parents and children with special needs to enjoy time together while increasing strength and flexibility. The class teaches yoga moves in a fun and interactive way which will keep even the youngest child interested. The benefits of yoga for children with special needs include increased balance, increased body awareness, and stress relief. It also helps to calm and organize the mind and body.


See Play Works! Pediatric Enrichment Center Website

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Hatha, Yoga for Trauma
Lexington, Kentucky 40502
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Contact:Dana Williams
404-272-3966
Yoga Retreats to Guatemala and North Georgia Mountains


See Delicious Octopus Website

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Vinyasa flow
Lexington, Kentucky 40505
Email
Contact:Britteny M. Howell, M.A., RYT
9896216606
I offer private lessons in a variety of Hatha styles suited to your needs, including Vinyasa flow, gentle/beginners yoga, yin/deep stretch, and more. I am also certified to teach Pilates, which can add great core strength to your yoga practice. Please email me for more information!


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Yoga for Kids
113 Victory Avenue
Lexington, Kentucky 40502
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Contact:Sally Lambert
859-492-1280
Classes are designed to be entertaining and engaging to the young practitioner starting at age 3 and up.


See KidPowerYogaKY Website

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Restorative, Flow, Subtle Power, Subtle Yoga Therapy, Astanga
309 North Ashland
Lexington, Kentucky 40502
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Email
Contact:Lauren Higdon
859-721-1841
Yoga,Infra Sauna, Therapies, Raw Food Bar,Workshops, Hosting Private Events


See Centered Website

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Hatha, Yin and Restorative
611 Winchester Rd, Suite 200
Lexington, Kentucky 40505
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Contact:Kitty Ward
859-303-6225
Beginner Basic Yoga, Gentle Hatha Yoga, Yin Yoga, Restorative Yoga, Yoga for Golfers, Yoga for Big and Beautiful, Chair Yoga, Yoga for Cancer and Dance and Kids Yoga classes. Also provide Private sessions and Meditation Classes.


See Ageless Yoga Website

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Bikram Hot Hatha Yoga
185 Pasadena Drive #140
Lexington, Kentucky 40503
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Email
Contact:JC
8594022211
Traditional Hot Hatha Yoga Sequence and RYT 200 hour Teacher Training Visit www.SHYWLexinton.com and www.SHYWMObile.com


See Sterling Hot Yoga Works Website

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HOT
145 Burt Rd
Lexington, Kentucky 40503
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Email
Contact:Ivy
5025999703
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