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Yoga Classes in Louisville, Kentucky

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Yoga Classes in Louisville Kentucky
Hatha
Louisville, Kentucky 40014
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Contact:Terri Hug
414-731-8546
Providing private and group classes to the Louisville and surrounding areas. Hatha yoga, senior yoga and chair yoga. PUBLIC CLASSES IN La Grange at La Venture Station, Awaken to Wellness in St. Matthews & Ascend Fitness J-Town. Private classes available upon request. Check out more at facebook.com/yogawithterri while website is under construction


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Vinyasa Flow, Hatha, Pilates Yoga East, Inc. - Frankfort Avenue
2001 Frankfort Avenue
Louisville, Kentucky 40206
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Contact:Perrie Allen
502-895-1510
The perfect neighborhood yoga center with a varity of classes for all levels. Small classes, experienced, enthusiastic teachers. Non-profit school founded in 1974.


See Yoga East, Inc. - Frankfort Avenue Website

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Kripalu, Precision Alignment Yoga, Integ
2117 Payne St., Suite 301
Louisville, Kentucky 40206
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Contact:Linda Smith
502/454-4449
Teaching yoga classes in the Louisville area since 1974. Orbis offers beginning, intermediate and continuing classes in hatha yoga, restorative, gentle yoga and Feldenkrais, as well as workshops and teacher training. New Teacher Training class beginnin in October 2011. Special 4 series "Yoga Basics" for those new to yoga.


See Orbis Yoga Studio Website

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4414 Shelbyville Road suite #201
Louisville, Kentucky 40207
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Email
(502) 899-9966
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Ashtanga, Hatha Yoga East, Inc.
1125 E. Kentucky Street
Louisville, Kentucky 40204
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Contact:Laura Spaulding
502-585-9642
Daily Mysore-style Ashtanga Yoga taught by Laura Spaulding (authorized by Shri K. Pattabhi Jois and Sharath Rangaswamy). Authentic Mysore style Ashtanga six days a week plus Gentle Yoga and Hatha Yoga classes for students at all levels. Yoga Alliance Registered School, RYS 200 and RYS 500. Non-profit school founded in 1974.


See Yoga East, Inc. Website

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All Levels (based on Iyengar, Anusara)
Louisville, Kentucky
Email
Contact:Matt Harris
502-592-2170
Matt discovered yoga at age 14 while dealing with severe depression and anxiety. He began training extensively in Iyengar Yoga under Judi Rice and Rodney Yee along with assisting at Rodney’s workshops. Matt has also trained with senior Iyengar teachers Patricia Walden, Manouso Manos, Mary Dunn, Janet McLeod, and B.K.S. Iyengar himself. After several years immersed in the Iyengar Yoga method, Matt stumbled upon Anusara Yoga and began his study and teacher training of the method with Sianna Sherman, Mitchel Bleier, Shalini Latour, and founder John Friend himself. Matt then became an “Anusara Inspired” teacher. After many years of studying and training in both Iyengar and Anusara Yoga, Matt followed his intuition and evolved his practice and teaching into his own style. Encapsulating all his training and experience, Matt now teaches his own interpretation of yoga. His teaching is rooted in the biomechanics of the body, universal movement and alignment principles, as well as implementing spiritual teachings from various traditions. Matt’s classes are woven together with humor, concise explainations, spiritual teachings, and options for each student’s present level of ability while creating a safe, welcoming atmosphere where everyone is deeply honored and respected. In addition to creating practice manuals, CDs, DVDs, and podcasts, Matt was featured in Yoga Journal’s 2002 February issue as a “Teen Yoga Influencer” and in Christy Brock’s DVD “Yoga 4 Teens”. Matt continues to deepen his experience of yoga by studying with Judith Lasater and teachers he finds inspiring such as Barbara Benagh, Erich Schiffmann, Donna Farhi, and Shiva Rea.


See Matt Harris, C.Y.T. Website

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Anusara, Hatha
1507 Bardstown Road
Louisville, Kentucky 40205
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Contact:Denise
502.509.7755
Welcome to Infinite Bliss Yoga – a studio in Louisville’s Highlands neighborhood which offers a loving, caring, and fun atmosphere in which to practice. We honor the body, mind, and spiritual heart as they come together in a relationship that pulsates with the energy of your life each day. We focus on optimal alignment of your body, mind-provoking conversations, and lots of laughter as we connect to our divine spirit. Our Mission: Infinite Bliss strives to provide students with the most current yoga knowledge while creating a fun, playful environment. We also hope to create a friendly yoga family and a sense of community for all students, especially our many newcomers to the Louisville area.


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Multi-style
3410 Frankfort Avenue
Louisville, Kentucky 40207
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Contact:Shelli Carpenter
502-424-3164
Now serving two locations: Louisville, KY and Southern Indiana. We offer a variety of Hatha, Vinyasa, Kundalini, & Yin Yoga classes, workshops and retreats for all levels. Certified teachers and National Yoga Alliance Registered 200-hour Yoga Teacher Training Program. Private yoga and Reiki sessions available as well as Massage Therapy by appointment.


See Eternal Health Yoga Website

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Iyengar Yoga
201 S. Peterson Ave
Louisville, Kentucky 40206
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Contact:Alex Cleveland/Kathleen Geile
502.468.9170
Iyengar yoga classes with clear, quality instructors. Classes appropriate for all levels of students. Beginners welcome.


See Yoga at Crescent Hill Website

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Bikram, power,hot vinyasa, Pilates
3730 Frankfort Ave #202
louisville, Kentucky 40207
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Contact:Shawna Spellman
502-749-4328
Located in the Wellness Center at The Vogue St.Matthews. We offer a variety of Hot Yoga classes 7 days per week. Bikram, Hot Vinyasa, Power Yoga, warm yoga and Hot Pilates. Gorgeous Hot yoga studio with a warm and inviting staff. Knowledgable certified yoga instruction in a non competitive environment. Class options to fit any schedule or fitness level. All classes are done in a heated room. Please come to class well hydrated. Persons with sensitivity to the heat, pregnant women or people on certain medications should check with your physician before attending.


See HEAT yoga and Wellness Website

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Multidisciplinary
13100 Magisterial Drive
Louisville, Kentucky 40223
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Contact:Tonya Phillips
502.489.2686
Located in Middletown/Anchorage, we are a studio about real people who want to feel good through yoga practice. Whether you want to become more fit, increase your energy levels, heal injuries, reduce stress, or even improve your golf swing...let us guide you toward the classes that best suit your needs.


See PM Yoga Website

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Hatha, Ashtanga, Hot Yoga, Gentle Yoga East, Inc. Holiday Manor Studio
2226 Holiday Manor Center (The Walk)
Louisville, Kentucky 40222
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Email
Contact:Perrie Allen, Manager
502-425-5415
Yoga Alliance RYS 200 and 500 school. We offer 200, 300 and 500 hour teacher training courses. Our next 200 hour course begins January, 2013. Yoga East is a 501(c)(3) non-profit educational organization founded in 1974. We have trained over 100 yoga teachers who teach yoga in the U.S. and internationally.

We have over 60 classes a week at three locations in Louisville, KY. We offer gentle yoga for seniors, chair yoga, hatha, vinyasa, Ashtanga and Mysore-style Ashtanga taught by a KPJ-AYI Level 2 authorized teacher. Yoga East hosts workshops with David Swenson, Doug Keller, Ramanand Patel, Francois Raoult, Kino MacGregor and other internationally-recognized yoga authorities. All our classes are taught by experienced, certified teachers.


See Yoga East, Inc. Holiday Manor Studio Website

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Hatha/Vinyasa/Yin/Restorative
Louisville, Kentucky
Email
Contact:Jodie Tingle-Willis
502-644-5796
Bringing peace into your life, so you can take it out into the world. Providing affordable yoga to practictioners of all levels. Classes are offered across the Louisville area.


See Supreme Peace Yoga Website

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Vinyasa Flow, Hatha, PIYO WE Yoga
615 E Washington Street
Louisville, Kentucky 40202
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Contact:Wendy Mendoza
502 777-5752
Beautiful serene studio in the heart of NULU. Students of all levels are welcome. All classes are taught with modifications to adjust to any level. We offer Hatha, Vinyasa, PIYO and Mommy & Me classes.


See WE Yoga Website

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Vinyasa, Hatha, Restorative
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Louisville, Kentucky 20002
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Contact:Christine Saladino
219-688-0782
Through Christine's yoga travels, she has come to love the freedOM and also structured intensity of vinyasa style yoga, which is where her teaching style is rooted. Her classes focus on structural alignment of the physical body, including both physical and verbal adjustments, as well as helping the student create awareness in their body and mind by linking their breath with movement. She invites the student to have fun and to play in their body, embrace graceful movements to strengthen, stretch and restore harmony in the body. Most importantly, she looks forward to growing and learning with her students.

Yoga is about creating an environment to relax & rejuvenate or flourish & energize depending on what one’s mind and body need. It is a place to find effortlessness and ease; to find support where we can give our self permission to embrace joy. She looks forward to sharing in this yoga experience and cOMmunity with you!

*Christine is RYT 500 hour certified, insured and certified in First Aid and Adult CPR/AED.


See YogaTwistOnLife Website

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Iyengar
2108 Bardstown Road, Suite B
Louisville, Kentucky 40205
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Contact:Jessica Olberz Singleton
502.445.3664
Trilliquin is a small community of students dedicated to bringing more joy, strength, and adventure into their lives. The studio offers classes for adults in yoga, art/creativity, and personal growth. All levels are welcome. You don't need to already be flexible to take yoga, or be


See The Trilliquin Center Website

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Hot Yoga, Vinyasa, Moksha, Flow
Louisville, Kentucky
Email
Contact:Meredith Conroy
502-298-2032
I am a 500 RYT and regularly teach at Hot Yoga Louisville and other locations throughout the Louisville area. I am available for private and small group sessions along with providing instruction at your next yoga party! Visit my website www.meredithconroyyoga.com to find out more!


See Meredith Conroy Yoga Website

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Hatha Yoga
241 Sears Ave
Louisville, Kentucky 40207
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Email
502. 384. 3601
We offer a gentle, mindful form of yoga with a focus on breath and alignment. Beginners and those interested in a slower, more gentle practice will find a home at our studio.


See Wellness 360 Website

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Vinyasa
9312 Blue lick rd
Louisville, Kentucky 40229
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Contact:Sarah Wardley
(502)671-9199
Beginner friendly, located in the south end of Louisville, Exclusive advancing program, small class size, variety of classes and times, intimate friendly environment, affordable, senior friendly, plus so much more!


See Fitness Yoga with Sarah Website

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