Yoga Classes in Montevideo Uruguay

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Yoga Classes in Montevideo

Yoga, Tantra Tradicional y Meditacion
Esoterico Integral
Juan Paullier 1691
Montevideo 11200

Contact:M.E.S.I.A.S. Yoga
Nuestra Academia espiritual de Yoga integral Tradicional tiene como fin y objetivo de actividad la elevación del nivel
cultural y espiritual de todas las personas, a través de una preparación profunda, benéfica y adecuada, por la divulgación de la enseñanza y practica del YOGA, MEDITACION, TANTRA YOGA y de otras ciencias espirituales que tratan el estudio del ser humano visto como una unidad cuerpo-mente-psíquico-espíritu.

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Ananda Prema
20 de setiembre 1503
Montevideo 11300

Contact:Ana Valeria Facchini Day
+598 99 102114
Sivananda's classic one hour and a half class. Includes Pranayama, Sun Salutation, Rishikesh Series and Relaxation.
personalized sessions. Pregnant women are wellcome! Speciallized in yoga for children :) Om Shanti - Peace

See Ananda Prema Website

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TaiChi, Yoga & Pilates
Jackson 1241
montevideo 02130

TaiYoPi combines fundamentals of TaiChi, Yoga and Pilates, with life-style improvement, nutrition and other ancient
and modern life-enhancing techniques to agrand health, general well-being and attain INNER PEACE. TaiYoPi is an evolving holistic discipline that may be practiced at home, in the gym and most appropriately in nature.

Tai-Chi, the ancient Chinese combination of meditation, exercise, and self-defense, is based on flowing meditation with ballet/self-defense-like movements. Pilates is a healing exercise developed in Europe after World War I to help veterans regain functionality. Yoga is the ancient Indian discipline of meditation, relaxation, concentration, breathing and stretching to attain spiritual fulfillment.

Improve your blood circulation, reduce arthritis, enhance self-esteem, feel better, look better, augment your sexual life, improve your overall health, concentration and memory.

See TaiYoPi Website

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