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Yoga Classes in Bethesda Wales

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Yoga Classes in Bethesda

Life Foundation International Course Centre
Dru Yoga
Nant Ffrancon Valley

Contact:Jane Clapham
01248 602 900
Dru Yoga is an ancient practice that is characterised by it's beautiful flowing sequences. Powerful in resolving
extremes of emotion, it is used in war zones to help people detraumatise. Our International Course Centre is set amidst the spectacular Snowdonia mountain range.

See Life Foundation International Course Centre Website

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Yoga Classes in Dwyran Anglesey

17 kilometers Away

Berllan, Lon Fain
Dwyran, Anglesey LL61 6YF

Contact:Elaine Powell
Yoga classes on Anglesey during term time - 3 evenings per week in Menai Bridge. Llangefni and Dwyran and 1 morning
per week in Menai Bridge Long Yoga weekends in Llandudno, North Wales Relaxation CD produced. Various seminars offered to schools, local councils, offices etc OCT 10 -13 2014

Long weeknds of yoga in llandudno from £155

See Yoga.Mon Website

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Yoga Classes in Llandudno

22 kilometers Away

Lazy Daisy
Pregnancy Yoga
Break 'n' Spin Dance Studio
Llandudno LL30 1DR

Contact:Sian Kramer
Pregnancy yoga inspired antenatal classes. Combines movement with breathing techniques and relaxation to help you
prepare mentally and physically for a great birth experience!

See Lazy Daisy Website

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Yoga Classes in Porthmadog

28 kilometers Away

Inspiratrix Yoga
20 Dora Street
Porthmadog LL49 9AF

Contact:Claire Mace
07970 409 724
Weekly Forrest Yoga classes, plus regular workshops and retreats.
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Yoga Classes in Holyhead Anglesey

40 kilometers Away

Sahaja Yoga
Sahaja Yoga
Kingsland Community Hall
Holyhead, Anglesey LL65 2RW

Contact:Prakash Brinicombe
Free Meditation & Yoga classes. The state of yoga is achieved through self-realisation by kundalini awakening.
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Yoga Classes in Denbigh

42 kilometers Away

Yoga with Upali.
Pathanjali Ashtanga / Hatha/ Own style
54, Bryn Seion
Denbigh LL16 3YG

Meditation classes, private lessons, Healing massage,music and arts, for all levels.["That position which is comfortable
and steady:]website:(

See Yoga with Upali. Website

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Starflower Yoga
Hatha Yoga
54 Bryn Seion
Denbigh LL16 3YG

Contact:Sadie Rhea Williams
Starflower Yoga offers a gentle, sensitive experience in Yoga, Meditation, Ayurveda and Reiki with professional practitioners
who have been dedicated to yoga and alternative lifestyles for 20 years.

Being based in Denbigh at the heart of North Wales, we can visit you in your own space and various suitable venues.

From many years studying yoga philosophy and alternative medicine we believe that a lot of the stress and struggle's we find ourselves in today can be eased by making more wholesome and holistic choices in food, exercise, thoughts and activities. By considering our own wellbeing, be it physical, mental, emotional or spiritual we find improved sleep, strengthened physical and mental stamina. We find the ability to take control of our emotions and listen to our inner being, act on it and make the changes we need to see the improvements we want.

At Starflower Yoga we have discovered that we can all do this and there are a number of tools we have found that facilitate well-being and we would like to share with you, they include:

1. Hatha Yoga gentle asana, pranayama, mudra and banda’s, for all levels in groups or one to one private tuition. 2. Meditation based on Theravada Buddhism where we discuss dharma in free informal groups. 3. Ayurveda where dosha's determine body type and lifestyle recommendations made to encourage individual natural vitality. 4. Reiki resonating energy at a higher vibration that is tapped into to realign our Chakra's. 5. Conscientious absorption, where we look at what we allow into our being that affects our energy including what we watch, read and listen to and consider it as healthy or unhealthy food for the mind.

See Starflower Yoga Website

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