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Yoga Classes in Bridgend Wales

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Yoga Classes in Bridgend

Half Moon Yoga
Website
Hatha Yoga
Coity
Bridgend CF35 6AU
Map

Email
Contact:Hannah Stoneham
07854346689
Weekly Yoga classes in various locations for beginners/Intermediates, Please see website for full details. All welcome
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Yoga Classes in Maesteg

13 kilometers Away

The Yoga Studio
Website
5 Talbot Street
Maesteg CF34 9BT
Map

Email
Contact:Lynne Jones
01656 738079
Offering weekly yoga classes, monthly meditation class, one to one yoga therapy, Saturday morning yoga workshops and
yoga and creative expression days


See The Yoga Studio Website

 
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Yoga Classes in Whitchurch Cardiff

24 kilometers Away

Cecilia's Yoga
Website
Hatha
The Body Clinic, 10 Penlline Rd
Whitchurch, Cardiff CF14 2AD
Map

Email
Contact:Cecilia Morreau
02920 624 344
Cecilia teaches traditional Hatha yoga classes for beginners, mixed abilities and intermediate levels. She also offers
a range of different classes including Flowing Yoga, Sports Flexibility Yoga, Yoga for Pregnancy and Yoga for the Less Mobile. She offers classes, small group tuition, individual tuition, personal yoga training and yoga therapy. Qualified British Wheel of Yoga Teacher and Personal Yoga Trainer. BWY is the Sports’ Council’s recognised national yoga body in Britain. Fully insured.


See Cecilia's Yoga Website

 
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Yoga Classes in Caerphilly

26 kilometers Away

Holistic Dani
Website
Traditional Hatha Yoga
Caerphilly CF83 4HZ
Email
Contact:Dani Bryant
07929658581
Sorry I am not running any classes at present. Traditional Hatha Yoga classes & Retreats, Homeopathy, Nutritional
Therapy, Reflexology & Reiki Tuition and Healing.


See Holistic Dani Website

 
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Yoga Classes in Dinas Powys

26 kilometers Away

Yogalicious Limited
Hatha/Vinyassa
8 Greenfield Avenue
Dinas Powys CF644BW
Map

Email
Contact:Rachel Cahalane
07884002910
Hatha/Vinyassa Flow. Drop-In or buy the course, Term time only. Tuesday's 1800-1900 at Murchfield Community Centre,
Dinas Powys, Thursday's 1000-1100 Dinas Powys Golf Club, Thursday's 1900-2000 The Now, Harriet Street, Cogan. Choga (Chair Yoga) Monday's 1400-1430 Fairoaks, Dinas Powys and Thursday's 1145-1215 Glendower, Whitchurch, Cardiff

 
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Yoga Classes in Llanbradach

26 kilometers Away

Llanbradach Yoga
Website
Hatha
Llanbradach CF83 3NU
Email
Contact:Katie Stott
07480414573
A gentle Yoga class suitable for beginners at Llanbradach Community Centre, CF83 3LS. £4 per class. Bring a mat if
you have one, otherwise mats provided.


See Llanbradach Yoga Website

 
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Yoga Classes in Cardiff

28 kilometers Away

Sofya Yoga Therapies
Website
Cardiff
Email
Contact:Sofya
Yoga for pregnancy, birth, the postnatal period and women's health. Antenatal Yoga Classes. Nurturing and relaxing
classes suitable of all stages of pregnancy Thursdays 9.30am-11am in Llandaff and Sundays 5.30pm-7pm The Yoga Studio, St Peters Street, Roath

Baby Massage and yoga Classes. In this class we combine massage and yoga so that we can effectively respond to the needs of the babies from 4 weeks to 4 months. Wednesdays 11 am - 12.30 am Llandaff

Well Woman Yoga. A specialised yoga class, for women looking to improve their health and strengthen and support their bodies and minds to be better able to cope with the challenges and stresses of everyday life. Helpful for Women trying to conceive, women with young children, menopausal women and women with menstrual or hormonal challenges Thursdays 7pm - 8.20pm - Cathays Methodist Church, Crwys Road, Cardiff CF24 4NY

NEW YEAR'S RETREAT FOR WOMEN IN FRANCE Dates: 30th December to 3rd January 2014 We offer a retreat where daily yoga sessions, Ayurvedic meals and self exploration sessions will be part of your rejuvenating and re- balancing experience. With the number of participants totalling 5, we believe this to be an ideal number that enables a good quality of service and care from ourselves. Details on http://www.sofya.co.uk/retreat/main.html

Birth Preparation Workshops in Cardiff. This workshop gives a practical understanding of the physiological process of birth. To help you prepare for and understand birth we outline a typical birth experience and go through a birth ‘rehearsal’ considering which yoga and massage techniques can assist at each stage of the labour. For details and date of next workshop email: info@sofya.co.uk

Sofya is a member of the British Wheel of Yoga and a FEDANT registered antenal educator and practitioner.


See Sofya Yoga Therapies Website

 
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Cecilia's Yoga
Website
Hatha/gentle de-stress
Gwaelod-y-Garth
Cardiff
Map

Email
Contact:Cecilia Morreau
02920811213
Yoga Classes in Gwaelod village hall and the Body Clinic. Hatha yoga suitable for all levels
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Hatha Yoga & Meditation
Website
Posture, Alignment, Breath & Mind Focus
3 Beech Court
Cardiff cf15 7ju
Map

Email
Contact:Ivama Newman, THY&RDip, member of IYN
07746151850
HATHA YOGA for physical, mental, emotional and spiritual balance and wellbeing. Suitable for total beginners or those
wishing to take their yoga practice to a greater depth. The teachings are based on eight limbs of Patanjali's yoga and are taught in various venues in Cardiff.

Private classes only. Cost £30 per 75min session. Minimum bookings x5 sessions

For more details call Ivama Zavina-Newman @ HappyInnerYou on 07784486565 or e-mail: happyinneryou@gmail.com


See Hatha Yoga & Meditation Website

 
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Elite Fitness Yoga Studio
Website
Hot Yoga
Elite Fitness Ltd, Unit 2, Fairwater Industrial Estate, Norbury Road,
Cardiff, Cardiff CF5 3AU
Map

Email
Contact:Lindsay Hodges
029 2055 5272
Elite Fitness is a gym with a purpose built hot yoga studio. Join us for one of the 5 different yoga classes every
week:

Hot Yoga (Aaron) Aaron has established himself as one of the most popular yoga teachers in Cardiff using Ashtanga Yoga as the base of his yoga teaching system. Adding in a much larger amount of hand balancing from acrobatics into his version of Ashtanga Yoga ensuring you experience a challenging fusion of strength and flexibility in each of Aaron’s hot yoga classes. You can find our Yoga studio in Fairwater as part of the Elite Fitness Gym.

Hot Yoga (Diana) Diana’s yoga philosophy explores the balance between strength and flexibility through flowing postures. Find space in your busy life to explore your self-awareness and nourish your mind, body and soul at our purpose built hot yoga studio in Cardiff.

Hot Yoga (Tori) A combination of Hatha yoga practice, with strong Iyengar yoga and dynamic flow elements, scattered in with some Yin and restorative yoga makes for an interesting class. Tori’s years of experience ensures beginners progress and the more experienced keep coming back for more.


See Elite Fitness Yoga Studio Website

 
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Yogajardin
Website
Yoga Monday Wednesday Friday classes
Llandaff & Llandaff NOrth
Cardiff CF5 1AG
Map

Email
Contact:Emilie Evans
07779384033
Yoga Classes- Tuition & Therapy- Pregnancy Yoga The teachings I follow and take great care to transmit offers postural,
breathing and mental work for the balance and health of body and mind via progressive practice, fair effort, relaxation and particular attention to our actions. Yoga classes Mondays 6-7pm and 7.30-8.30pm @Insole Court, llandaff Cardiff Wednesdays 6.30-7.30 pm and 7.30-8.30pm @Cardiff steiner School, Llandaff North Cardiff for antenatal yoga: 5.30-6.30pm Fridays 9.30-10.30am @ Insole Court, Llandaff Cardiff


See Yogajardin Website

 
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Diane
Website
Hatha
Rhiwbina, Cardiff
Cardiff
Map

Email
Contact:Diane
07811293678
Rhiwbina intermediate class for students with 1 year or more practice
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Gaia Yoga
Website
Holistic Yoga
86 Severn Road
Cardiff CF11 9EA
Map

Email
Contact:Natasha Marchant
0845 094 3393
A time and a place to breathe deeply, nourish your body, quieten the mind and revive the spirit.
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Stress Free Yoga
Website
Integral
carol@stressfreeyoga.co.uk
Cardiff, Cardiff CF14 4QZ
Map

Email
Contact:Carol young BWYDip.,
please email
Classes on Tuesdays and Thursdays in North Cardiff and retreats. please see website stressfreeyoga .co.uk for details
 
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Om Studio - Yoga in Cardiff
Website
GItananda Yoga
Cardiff
Email
Contact:Yogacharini Kalavathi Devi
07727 139379
Om Studio is the yoga studio in Roath in Cardiff run by Yogacharini Kalavathi Devi. Kalavathi trained at ICYER, Ananda
Ashram, Swami Gitanandas Gurukula in Pondicherry, South India in 1999. Since then she has lived and taught Gitananda Yoga in wales and worldwide. Kalavathi has taught and given demonstrations at the 2005 and 2006 'Yoga Show' at Olympia in London. She is also the director of the Gitananda Yoga Society for the UK. Kalavathi runs classes from her own studio in Roath - please contact her for more details. She takes classes for Pregnancy, Special needs, Children and gives 1 to 1 tuition where Yoga can be designed for the individual. Kalavathi is one of the Senior Gitananda Yoga teachers and teaches authentically in the style of Swami Gitananda as was taught her. This closely follows the teaching od Patanjali. She can teach all aspects of Yoga but concentrates on Asana, Kriyas, Pranayama, Mantra and relaxation for the basic classes. Kalavathi runs a yearly course which covers the whole spectrum of Yoga - this is done in conjunction with Swami Gitanandas Ashram in India. She also runs yearly Yoga retreats to the ashram and weekend retreats in this country. Please contact her for more details. You will need a mat and water if you come to a class.


See Om Studio - Yoga in Cardiff Website

 
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Jane Aggleton
Website
Hatha influenced by Scaravelli
Cardiff
Email
Contact:Jane Aggleton
02920 615362
Yoga for Strength, Flexibilty and Relaxation. Weekly classes in Whitchurch and Birchgrove. British Wheel of Yoga Teacher
Ashram, Swami Gitanandas Gurukula in Pondicherry, South India in 1999. Since then she has lived and taught Gitananda Yoga in wales and worldwide. Kalavathi has taught and given demonstrations at the 2005 and 2006 'Yoga Show' at Olympia in London. She is also the director of the Gitananda Yoga Society for the UK. Kalavathi runs classes from her own studio in Roath - please contact her for more details. She takes classes for Pregnancy, Special needs, Children and gives 1 to 1 tuition where Yoga can be designed for the individual. Kalavathi is one of the Senior Gitananda Yoga teachers and teaches authentically in the style of Swami Gitananda as was taught her. This closely follows the teaching od Patanjali. She can teach all aspects of Yoga but concentrates on Asana, Kriyas, Pranayama, Mantra and relaxation for the basic classes. Kalavathi runs a yearly course which covers the whole spectrum of Yoga - this is done in conjunction with Swami Gitanandas Ashram in India. She also runs yearly Yoga retreats to the ashram and weekend retreats in this country. Please contact her for more details. You will need a mat and water if you come to a class.


See Website

 
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Yin/Yang Yoga
Website
Dynamic Hatha flow, Yin, pregnancy yoga
Cardiff
Email
Contact:Danielle Nicholls
07929843908
Regular classes and retreats in Yin/ Yang style including pranayama and meditation. Location: he Yoga Loft, Dave`s
Gym, 160 -162 Cottrell Rd, Roath


See Yin/Yang Yoga Website

 
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Johanna Paxton Yoga & Shiatsu
Website
Yoga & Scaravelli Influenced Yoga in Cardif
Cardiff
Email
Contact:Johanna Paxton
07515028072
Summer /Autumn 2014 Monday 18.00-19.00 Gwaelod y Garth Village Hall- General Yoga/Beginners welcome 8th September
– 15th December 2014 (no class half term week) (14 Weeks £65/ 7 Weeks £42/ £7 drop-in) Call 07515028072 or email jo@johannapaxton.com for more information.

Wednesday 18.00-19.15 Scaravelli Inspired Yoga Course (Combining yoga and experiential anatomy), Mixed ability, Starting Wednesday 10th September 2014. 7 weeks £45 – Market Dance Studio, Canton. Booking Essential, Places Limited. Call 07515028072 or email jo@johannapaxton.com for more information.

Thursday 10.00 – 11.00 Chapter Arts Centre, Dance Studio, General Drop-In – Intermediate or relatively fit beginner £7 (4 weeks block book £24)

19.30-20.30 Gwaelod y Garth Village Hall- General Yoga, Mixed ability. 11th September – 18th December 2014 (no class half term week) (14 Weeks £65/ 7 Weeks £42) Call 07515028072 or email jo@johannapaxton.com for more information. Sunday

17.00 – 18.00 Beginners Yoga Course – Chapter Arts Centre Sunday 7th September 20114- 19th October 2014, 7 weeks – £42 Booking Essential . Call 07515028072 or email jo@johannapaxton.com for more information.


See Johanna Paxton Yoga & Shiatsu Website

 
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awesomeyoga.co.uk
Website
Iyengar
Cardiff Np20 6PJ
Email
Contact:Chris Robins
07979500212
Iyengar Teacher for 25 years in Cardiff & Newport, currently studying towards his Senior Certificate. Currently Certified
Intermediate Three teacher. Certification covers Remedial yoga and doctor referrals


See awesomeyoga.co.uk Website

 
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YOGAmanda www.yogamanda.wordpress.com
Hatha/Dynamic Flow/Mum and Baby/Yin
Cardiff, Cardiff
Email
Contact:Amanda Blackwell
07947743334
Amanda discovered yoga in 2006. She found the practice to be a powerful means to build physical, spiritual and emotional
strength. Studying closely with Laura Gilmore at Bristol City Yoga over the past 6 years, Amanda has developed her personal practice to include other disciplines; such as flowing Hatha sequences and meditation; this is reflected in her teaching style. Amanda's aim is to help her students find a place of stillness within; she is not so much worried by students ability to touch their toes as their ability to get through each day with a feeling of calm; for her this is the meaning of Yoga. Amanda teaches with warmth and a genuine interest in the well-being of others; she hopes to meet you on the mat soon!

 
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Seren Yoga
Hot Yoga
Unit 7, Fieldway Industrial Estate
Cardiff, Cardiff CF14 4HY
Map

Email
Contact:Siwan Morris
07779017408
a new and intimate hot yoga studio based in North Cardiff, situated between Llanishen, the Heath, Rhiwbina and Birchgrove. Our
intention- to help you feel more relaxed and connected to your breath, whilst building strength and flexibility in your body. Beginners welcome.

 
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Yogafever
Website
Dynamic Yoga, Hot Yoga, Yin Yoga, Corpor
Floor 2, 39 Windsor Place
Cardiff CF103BW
Map

Email
Contact:Catherine Kelleher
07540 786817
HOT YOGA AND MORE...Yogafever runs the only Hot Yoga class in Wales! Along with a number of other Yoga styles yogafever
helps student to develop strength, balance and flexibility in a non-competitive environment for use on and off the mat. See our website for details - yogafever.co.uk.

We run yoga retreats and holidays every year. This year - JULY, SEPT and NOV weekends in West Wales. Contact us for more info!

We also offer Corporate Yoga to Businesses that understand Wellbeing at work leads to a happier and more motivated workforce.


See Yogafever Website

 
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Aaron Cousins
Website
Ashtanga/Healing/Pranayama Yoga
Mackintosh Centre, Keppoch Str, (off City Rd), Cardiff
Cardiff
Map

Email
Contact:Aaron Cousins
07908 659 992
A dynamic flowing yoga class emphasising strong posture work which develops all round fitness and health. All levels
catered for.

http://www.AshtangaInfusion.com

Regular workshops, 121s and retreats.


See Website

 
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Cardiff Yoga Studio
Website
Various
12 St Peters Street
Cardiff CF24 3BA
Map

Email
Contact:Cardiff yoga studio
07854 733130
The studio is a dedicated space for the practice of yoga and provides classes from a number of traditions, including
Iyengar, dynamic, hatha and yin, giving students a choice according to experience, temperament and ability.


See Cardiff Yoga Studio Website

 
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Yoga with Tori
Website
Dynamic flow/Yin/Iyengar/Hatha blend
The Yoga Loft, above Dave's Gym, 116 Cottrell Road
Cardiff
Map

Email
Contact:Tori
07816 154850
general level, drop in classes, with a BWY qualified teacher, please check my website http://yogawithtori.co.uk for
all current class details


See Yoga with Tori Website

 
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GITANANDA YOGA UK
Website
Gitananda Yoga
43 Oakfield Street
Cardiff, Cardiff CF24 3RE
Map

Email
Contact:Yogacharini Kalavathi Devi
07727139379
Kalavathi trained at ICYER, Ananda Ashram, Swami Gitanandas Gurukula in Pondicherry, South India in 1999. Since then
she has lived and taught Gitananda Yoga in wales and worldwide. Kalavathi has taught and given demonstrations at the 2005 and 2006 'Yoga Show' at Olympia in London. She is also the director of the Gitananda Yoga Society for the UK. Kalavathi runs classes in Cardiff at her Yoga Studio in Roath. Please contact her for more details. She takes classes for Pregnancy, Special needs, Children and gives 1 to 1 tuition where Yoga can be designed for the individual. Kalavathi is one of the Senior Gitananda Yoga teachers and teaches authentically in the style of Swami Gitananda as was taught her. She is the only Gitananda Yoga Trained teacher in Cardiff. She can teach all aspects of Yoga but concentrates on Asana, Kriyas, Pranayama, Mantra and relaxation for the basic classes. Kalavathi runs a teacher training course and a foundation course which covers the whole spectrum of Yoga - this is done in conjunction with Swami Gitanandas Ashram in India. She also runs regular Yoga retreats to the ashram and weekend retreats in this country. Please contact her for more details.


See GITANANDA YOGA UK Website

 
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Sally Haigh
Iyengar
Pontprennau
Cardiff
Map

Email
Contact:Sally Haigh
02920 549928
Private one to one tuition in your own home or small groups. This will be tailored to suit the individual's needs and
any health problems will be taken into account. A program of postures for the individual will also be provided to assist with home practice.

Relaxation and breathing exercises to help with stress and anxiety are also taught.

 
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Yoga Classes in Swansea

28 kilometers Away

yoga classes swansea
Website
Hatha Yoga
Swansea SA7 9YD
Email
Contact:anne hughes
01792791641
friday morning 10.00 am until 11.30 Location: birchgrove community centre swansea suitable for all abilities
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Flourish
Website
Akhanda
Swansea
Email
Contact:Jackie Dorrian
07531 918357
Qualified Akhanda Yoga Teacher. Yoga is a way to quieten the mind, improve health and well being. If you have never
practiced yoga before or have been practicing for a while, come and join us on your mat. Akhanda yoga is a holistic form of yoga, encouraging pranayama, meditation and asanas. I teach on Monday Wednesday evenings in Henrefoilan Student Village and Friday evening in Sketty Park

I am also a qualified Ayurvedic Massage Therapist and Reiki Master.


See Flourish Website

 
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Yoga classes_Elfed
Hatha Yoga
Swansea SA2 8HQ
Email
Contact:yoga.elfed@gmail.com
07722136641
I teach a combination of physical Yoga, working with the breath, Pranayama and relaxation. Beginners are particularly
welcome and the emphasis is on gentle progression from safe structured posture sequences to develop your own Yoga practice.

I hold the BWY Teaching Diploma and Pregnancy Yoga Module and classes are insured via the Register of Exercise Professionals (REPs). Yoga classes through the week as listed below:

Monday ...6.45-20.15pm...Yoga,Pontarddulais Leisure Centre,Swansea

Wednesday...6.30-8.00pm...Yoga,Bishopston Leisure Centre,Swansea

Thursday...10.00-11.30am...Yoga,Penlan Leisure Centre,Swansea

Friday...09.30-11.00am..Yoga,Penyrheol Leisure Centre,Swansea

Sunday...10.00-11.30am...Pregnancy Yoga, Morriston Leisure Centre,Swansea

Sunday...2.00-3.30pm...Pregnancy Yoga,Penyrheol Leisure Centre,Swansea

Sunday...16.45.-18.15...Yoga, Penyrheol Leisure Centre

Many classes are very popular, it's good to book in advance for a place.

 
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Yoga Union
Website
Hatha
Natural Health Service, Page St, Swansea
Swansea
Map

Email
Contact:Susie
07817520729
Yoga Union offers classes which are accessible for people of all abilities. Qualified with the Inner Yoga Trust.
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Blue Sky Yoga
Website
Hatha, Restorative, Kirtan, Mindfulness
Sealands Drive
Swansea SA3 4JU
Map

Email
Contact:Louise Thorndycraft
07917724983
Group yoga sessions, kirtan (devotional chanting) and one to one yoga tuition with Louise Thorndycraft in Swansea and
Gower. Blue Sky Yoga classes will leave you feeling energised, calm and centred. With a strong emphasis on mindfulness, sessions are suitable for people of all ages and abilities, from beginners to experienced, and yoga postures can be modified to suit each individual. For details of specific classes, please visit my website.


See Blue Sky Yoga Website

 
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Yoga Practice
Website
Viniyoga
Swansea
Email
Contact:Beth Cox
07747880731
I teach individual one-to-one Yoga lessons for therapy and development. In this practical approach of teaching,
I carefully consider health conditions, your lifestyle, age, background, energy levels and time available for practice. I will suggest a practice, which we methodically work through together; you will be given a written copy of your practice to follow at home. I offer you an opportunity to review this practice to ensure you are comfortable with its content; we can then look developing your practice as you progress.

I offer a free 30 minute consultation where we can discuss your requirements and the ways one-to-one Yoga lessons may be able to help you. Please ring me to discuss options. If you decide to start lessons an hour cost £35, length and cost of sessions vary.


See Yoga Practice Website

 
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