I teach individual one-to-one Yoga lessons for therapy and development.
In this practical approach of teaching, I carefully consider health conditions, your lifestyle, age, background, energy levels and t
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I teach a combination of physical Yoga, working with the breath, Pranayama and relaxation. Beginners are particularly welcome and the emphasis is on gentle progression from safe structured posture sequences
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Qualified Akhanda Yoga Teacher. Yoga is a way to quieten the mind, improve health and well being. If you have never practiced yoga before or have been practicing for a while, come and join us on your mat.
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Group yoga sessions, kirtan (devotional chanting) and one to one yoga tuition with Louise Thorndycraft in Swansea and Gower. Blue Sky Yoga classes will leave you feeling energised, calm and centred. With a s
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