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Yoga Classes in Swansea Wales

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Yoga Classes in Swansea
Yoga Practice
Contact:Beth Cox
I teach individual one-to-one Yoga lessons for therapy and development. In this practical approach of teaching,
I carefully consider health conditions, your lifestyle, age, background, energy levels and time available for practice. I will suggest a practice, which we methodically work through together; you will be given a written copy of your practice to follow at home. I offer you an opportunity to review this practice to ensure you are comfortable with its content; we can then look developing your practice as you progress.

I offer a free 30 minute consultation where we can discuss your requirements and the ways one-to-one Yoga lessons may be able to help you. Please ring me to discuss options. If you decide to start lessons an hour cost £35, length and cost of sessions vary.

See Yoga Practice Website

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Yoga Union
Natural Health Service, Page St, Swansea

Yoga Union offers classes which are accessible for people of all abilities. Qualified with the Inner Yoga Trust.
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yoga class clydach swansea
Hatha Yoga
Swansea SA7 9YD
Contact:anne hughes
friday morning 10.00 am until 11.15 Location:tal-y-wendda farm crymlyn rd
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Contact:Jackie Dorrian
07531 918357
Qualified Akhanda Yoga Teacher. Yoga is a way to quieten the mind, improve health and well being. If you have never
practiced yoga before or have been practicing for a while, come and join us on your mat. Akhanda yoga is a holistic form of yoga, encouraging pranayama, meditation and asanas. I teach on Monday Wednesday evenings in Henrefoilan Student Village and Friday evening in Sketty Park

I am also a qualified Ayurvedic Massage Therapist and Reiki Master.

See Flourish Website

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Blue Sky Yoga
Hatha, Restorative, Kirtan, Mindfulness
Sealands Drive
Swansea SA3 4JU

Contact:Louise Thorndycraft
Group yoga sessions, kirtan (devotional chanting) and one to one yoga tuition with Louise Thorndycraft in Swansea and
Gower. Blue Sky Yoga classes will leave you feeling energised, calm and centred. With a strong emphasis on mindfulness, sessions are suitable for people of all ages and abilities, from beginners to experienced, and yoga postures can be modified to suit each individual. For details of specific classes, please visit my website.

See Blue Sky Yoga Website

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Yoga classes_Elfed
Hatha Yoga
Swansea SA2 8HQ
I teach a combination of physical Yoga, working with the breath, Pranayama and relaxation. Beginners are particularly
welcome and the emphasis is on gentle progression from safe structured posture sequences to develop your own Yoga practice.

I hold the BWY Teaching Diploma and Pregnancy Yoga Module and classes are insured via the Register of Exercise Professionals (REPs). Yoga classes through the week as listed below:

Monday ...6.45-20.15pm...Yoga,Pontarddulais Leisure Centre,Swansea

Wednesday...6.30-8.00pm...Yoga,Bishopston Leisure Centre,Swansea

Thursday...10.00-11.30am...Yoga,Penlan Leisure Centre,Swansea

Friday...09.30-11.00am..Yoga,Penyrheol Leisure Centre,Swansea

Sunday...10.00-11.30am...Pregnancy Yoga, Morriston Leisure Centre,Swansea

Sunday...2.00-3.30pm...Pregnancy Yoga,Penyrheol Leisure Centre,Swansea

Sunday...16.45.-18.15...Yoga, Penyrheol Leisure Centre

Many classes are very popular, it's good to book in advance for a place.

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