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Hatha Yoga is suitable for everyone,men and women, there is no age barrier. Classes are held on a weekely basis throughout the year.I teach a very traditional form of Hatha Yoga,encompassing the spiritual teachings of the ancient Yogis,leading gently towards meditation.If meditation is something you are interested in, why not join my regular meditation group every wednesday evening.I specialise in teaching Yoga in Pregnancy and also birth prepararion classes. These pre-natal classes are held on monday evenings in Wokingham. Please contact me for more information and registration.
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