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 Yoga Classes in New York New York
Contact:Jazell
New York, New York, New York 10016 Phone:347-820-3078
Yoga Style: Hatha Yoga and Pranayama Send Message
Hatha yoga was designed to align your skin, muscles and bones. The postures open up the many channels of the body, especially the main channel - THE SPINE, so that energy can flow freely. I instruct classes that promote training in mindfulness, body-breath awareness & spiritual empowerment. As well as methodically sequenced breath work, asanas, philosophy, stillness & guided meditation. All courses are open for all levels. Sessions are safe, non-judgmental and non-competitive to promote an atmosphere for growth and self-realization. Available to instruct public, corporate and private sessions. Intuitive Reiki session are also available.

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