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Look on my website to find a studio where you can come and practice flow yoga in the anusara style. This is a challenging and exhilarating class where you'll take your yoga practice to new heights. My teachers include those in the Vinyasa/Flow and Anusara styles, my two grownup children, my students, music, traffic jams, and nature. We come to the yoga mat to learn more about ourselves - our strengths and our weaknesses in a safe nurturing environment. We travel inward toward an ocean of discovery where learning to navigate its waters stands us in good stead for the ride on the river we call life as it flows toward the great ocean. Happy Handstands and Many Chatturangas to you!!
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