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Yoga Classes in St. Charles Illinois
Asanas & MORE Yoga
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Private, Group, Workshop & Retreat Instruction
Fox Valley & Surrounding Area
St. Charles, Illinois 60174
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Contact:Felicia Schmid, 500 E-RYT, CAP
630-269-8696
Inviting classes with an emphasis on Integrative Yoga & Ayurveda Therapy for Anyone and Every Body. Ayurveda consults and wellness programs for Dosha Balancing. Come join us in a warm, friendly, safe & challenging class as taught in the Himalayan and Iyengar lineages. Himalayan sequencing with Iyengar alignment principles as well as Functional Movement is the focus. Expect a challenging class with skilled modifications offered for those in attendance. Hands-on adjustments give the student that 'ahhhh' feeling. A deep Shavasana is the topping! Essential oils and the sound of the crystal bowl will end your class session more deeply in tune to the clarity the practice brings. I teach out of a sunny, home studio that overlooks wetlands and nature. Gentle to vigorous classes, from beginner to advanced. "Clear Mind, Strong Body Open Spirit" Are you suffering? Call us NOW!

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