Inviting classes with an emphasis on Integrative Yoga & Ayurveda Therapy for Every One and Every Body. Ayurveda consults and wellness programs for health and well-being. Come join us in a warm, friendly, safe & challenging class as taught in the Himalayan Tradition with a strong focus on alignment principles through the lessons learned through numerous hours and years of continued study, both in Iyengar, functional movement and Yoga Therapy. Expect a challenging class with skilled modifications offered for those in attendance. Hands-on adjustments give the student that 'ahhhh' feeling. A deep Shavasana is the topping! Essential oils and the sound of the crystal bowl will end your class session more deeply in tune to the clarity the practice brings. I teach out of a sunny, private studio that overlooks wetlands and nature. Gentle to vigorous classes, from beginner to advanced. "Clear Mind, Strong Body Open Spirit" Are you looking for a genuine Yoga class? Call us with any questions or concerns!