Listen to Your Body Yoga

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Yoga Classes in Jacksonville Illinois
Listen to Your Body Yoga
Mindful Hatha
6 Melrose Ct
Jacksonville, Illinois 62650

Contact:Jeannie Hemphill
Noncompetitive, empowering, humorous smaller classes focusing on correct posture and foundation, breathing, alignment and relaxation to help balance mind-body and spirit. Emphasis on individuals. Facilitator studies yoga and qigong. Held at Passavant Hospital.

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