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Listen to Your Body Yoga |
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| Listen to Your Body Yoga Jacksonville IL USA |
| Listen to Your Body Yoga Website | Contact: Jeannie Hemphill | |||
| 6 Melrose Ct, Jacksonville, IL | Phone: 217-243-1719 | |||
| Yoga Style: Mindful Hatha | Send Message | |||
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Noncompetitive, empowering, humorous smaller classes focusing on correct posture and foundation, breathing, alignment and relaxation to help balance mind-body and spirit. Emphasis on individuals. Facilitator studies yoga and qigong.
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