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North East Structural Yoga |
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| Yoga in Berwick Maine North East Structural Yoga |
| North East Structural Yoga Website | Contact: Mangala Warner | |||
|   | 175 Rochester St., Berwick , Maine 03901 | Phone: 603-817-6882 | ||
|   | Yoga Style: Structural Yoga Therapy | Send Message | ||
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Classical yoga based on Structutral Yoga Therapy. Instructor is Certified in Structural Yoga Therapy as a teacher, yoga teacher trainer, and Yoga Therapist by Mukunda Stiles. Classes include warm-up, postures coordinated with breath, and an extended deep relaxation. Specialty workshops and teacher trainings. Small group theraputic yoga classes Tuesdays at 7:00 PM at Elysium Dance in Rollinsford, NH. Yoga Therapy one-on-one sessions by appointment.
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