Classical yoga based on Structutral Yoga Therapy. Instructor is Certified in Structural Yoga Therapy as a teacher, yoga teacher trainer, and Yoga Therapist by Mukunda Stiles. Classes include warm-up, postures coordinated with breath, and an extended deep relaxation. Specialty workshops and teacher trainings. Small group theraputic yoga classes Tuesdays at 7:00 PM at Elysium Dance in Rollinsford, NH. Yoga Therapy one-on-one sessions by appointment.