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Bikram Yoga Alpharetta |
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| Bikram Yoga Alpharetta Alpharetta GA USA |
| Bikram Yoga Alpharetta Website | Contact: Jenny Matusevich | |||
| 11550 Webb Bridge Way, Suite 2, Alpharetta, GA | Phone: 770-777-1616 | |||
| Yoga Style: BIKRAM | Send Message | |||
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Bikram’s Beginner’s Yoga Class is a demanding series of 26 postures (asanas) and two breathing exercises (pranayamas). Practiced in a heated room designed to warm up the body, resulting in greater benefit as you go deeper into the postures. Our radiant heat panels offer a clean, safe, and effective way to warm the body for the practice of Hatha yoga. The class is suitable for all ages (teen & up) and levels of ability. Even though the “beginning postures” are physically demanding, students at all levels of practice will be able to perform them to some degree. Bikram Yoga Alpharetta is Atlanta’s newest, biggest and most beautiful Bikram studio, complete with Steam Room and 5 showers. We are located in Agin Court Shopping Center at the corner of Kimball Bridge Road and Webb Bridge Way. For driving directions, go to our website and click the Get Directions Link. (Alpharetta is approximately 15 miles due north of Atlanta along the GA 400 highway.) And be sure to come to class well hydrated - up to 4 liters in the 24 hours before class (consuming as much water as you can the day or night before will make the first class easier for you). See our website for our schedule, and see www.bikramyoga.com if you would like to know more about what hot yoga is (and isn't) and all of its benefits.
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