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Prema Shanti Yoga

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 Yoga Classes in Eastchester New York
Prema Shanti Yoga Website Contact:Antonella Caruso
157 Fisher Avenue, Eastchester, New York 10709 Phone:914-779-6459
Yoga Style: Kripalu , Hatha, Vinyasa, PreNatal, Rest Send Message
Beautiful, serene yoga space offering gentle, beginner, moderate, advanced: Vinyasa and Kripalu style hatha yoga classes, prenatal yoga, Active/Restorative,restorative yoga,kids yoga, On-site yoga, yogalates/postnatal, Kirtan-chanting, teacher training workshops, Guided Meditation, Thai yoga bodywork, personalized private sessions, workshops for Partner Birth Preparation, Classes are semi-private(small groups)allowing for individual attention. Classes include a guided centering, pranayama, warmups, postures, relaxation and meditation. Classes are designed to meet the needs of students and maintain an optimal learning transformational, community environment. All classes are guided by highly skilled, certified and experienced Yoga Instructors.

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