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Classes continue for different levels mornings and evenings. Also private one to one sessions are available on request. The centre is devoted to Yoga and all classes are held with care and compassion and attention to individual needs.Classes can be taken on a drop-in basis or packages are available at a reduced cost. Yoga is taught for beginners within the Hatha tradition to include Postures, Relaxation and Breathing over a 1 and half hour period. Vinyasa Flow and Sunpower Yoga are introduced at Intermediate level. Its possible to change from one class to the other as you wish when you pay for a group of classes in advance. Student rates available. I look forward to meeting you.
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