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Aoife Mac Namara Yoga for Stress |
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| Aoife Mac Namara Yoga for Stress Dublin SHANKILL FOXROCK MT MERRION Ireland |
| Aoife Mac Namara Yoga for Stress | Contact: Aoife Mac Namara Dip. Yoga BSc HonsPsych | |||
| Dublin SHANKILL FOXROCK MT MERRION, | Phone: 087 931 79 22 | |||
| Yoga Style: Shankill Classes | Send Message | |||
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Classes in Foxrock, Mount Merrion Shankill Classes are taught in Hatha Yoga syle focusing on breathwork,stretching,postures,meditation in combination with stress management techniques.This class is good for strengthening the back.Classes are suitable for Beginners...These classes are great for releasing stress and promoting Relaxation ******************************************************************* New Course To Strengthen and Tone begins Tues 9th at 730pm Shankill Tennis Club ******************************************************************ApeilApril 6 week Courses Shankill MON at 10am and WED at630pm FOXROCK WED 830pm FRI 930am Mt Merrion Tues at 10am YOGA FOR PREGNANCY *** ST ANNES SHANKILL THURS 11th April 630pm Gentle Safe Stretching and Breathing to help prepare for Birth and Bond with Your Baby SPRECIAL OFFER TRY A CLASS BEFORE YOU REGISTER FOR COURSE ******************************************************* Ph: Aoife at 087 93 17 922 for details or e-mail yoga4stress@gmail.com Member of Yoga Therapy Ireland
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