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Aoife Mac Namara Yoga for Stress

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Aoife Mac Namara Yoga for Stress Contact:Aoife Mac Namara Dip. Yoga BSc HonsPsych
SHANKILL MT MERRION FOXROCK, DUBLIN Phone:087 931 79 22
Yoga Style: Shankill Classes-PREGNANCY CLASSES Send Message
Classes in Foxrock, Mount Merrion Shankill Classes are taught in Hatha Yoga syle focusing on breathwork,stretching,postures,meditation in combination with stress management techniques.This class is good for strengthening the back.Classes are suitable for Beginners...These classes are great for releasing stress and promoting Relaxation ******************************************************************* New Course To Strengthen and Tone begins Tues 20th May at 700pm Shankill ****************************************************************** MAY/JUNE CLASSES 6 week Courses Shankill MON at 10am Tues 700pm and WED at630pm FOXROCK WED 830pm FRI 930am Mt Merrion Tues at 10am MOn 7pm

YOGA FOR PREGNANCY *** ST ANNES SHANKILL THURS May/June/July 630pm Gentle Safe Stretching and Breathing to help prepare for Birth and Bond with Your Baby

SPRECIAL OFFER TRY A CLASS BEFORE YOU REGISTER FOR COURSE ******************************************************* Ph: Aoife at 087 93 17 922 for details or e-mail yoga4stress@gmail.com Member of Yoga Therapy Ireland

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