Deep breathing, meditation, Visualization, Eclectic flow, Iyenger base style. STUDIO LOCATED IN Floral Park, NEW YORK. Classes are ongoing; Reservation please, walk-ins are welcome anytime. Offering, Yoga, Be sure to consult with your Physician before starting any exercise program. PEACE AND GOOD HEALTH.
*All classes include meditation, deep breathing, and relaxation All classes are seventy five minutes New Clients/First time get $15 for one month of yoga classes, Must be purchased at 1st class attended Can't sit on the floor, we will bring the floor to you, Chair yoga