Yoga with Sally Haigh

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 Yoga Classes in Cardiff
Contact:Sally Haigh
Pontprennau, Cardiff 02920 549928
Yoga Style: Iyengar Send Message
Private one to one tuition in your own home or small groups. This will be tailored to suit the individual's needs and any health problems will be taken into account. A program of postures for the individual will also be provided to assist with home practice.

Relaxation and breathing exercises to help with stress and anxiety are also taught.

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