Yoga with Sally Haigh

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Yoga Classes in Cardiff
Sally Haigh

Contact:Sally Haigh
02920 549928
Private one to one tuition in your own home or small groups. This will be tailored to suit the individual's needs and any health problems will be taken into account. A program of postures for the individual will also be provided to assist with home practice.

Relaxation and breathing exercises to help with stress and anxiety are also taught.

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