Taking a break but new classes planned this autumn. Please e-mail and I will contact you when classes start.
Kundalini Yoga is the Yoga of Awareness.
It is a Scientific Formula for Happiness.
We practice Kundalini Yoga in order to balance and co-ordinate the functions of the lower chakras and to experience the realms of the upper chakras.After the Kundalini energy rises and becomes accustomed to flowing freely through all the chakras, there is a definate change of conciousness, a noticable transformation in the character of an individual.The person looks at life differently, feels different and therefore acts differently.The real "proof" that someone's Kundalini has risen lies in the upgrading of that persons attitude to life, his relationships with other people and with himself.
Carol Parmatma Kaur has classes in the Roath area of Cardiff. These are suitable for anybody, any age and any shape and all are very welcome to attend.(Those with health problems first consult their doctor please) Yoga is for each person to experience and enjoy at their own pace. There is no competition,no expectations and no levels of acheivment to attain. For further class details please e-mail.
Carol Parmatma Kaur is also a certified teacher of childrens yoga and would be pleased to give introductory classes for established groups such as Brownies, Cubscouts, Youth clubs etc.