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Joy of Yoga

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Yoga Classes in Bolton Ontario
Joy of Yoga
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Hatha, Restorative, Prenatal, Kids
78 Grapevine Road
Bolton, Ontario L7E 2R3
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Contact:Maryann Herlinger
(905)857-1866
All our classes are drop in and no more than 8 students to provide individual attention. Restorative yoga aids with injuries and stiff joints, opening shoulders, hips and neck. After spending 10 years working as a prenatal teacher, our prenatal yoga class instructor has the combination of information necessary for labour and birth integrated with yoga poses and philosophy.

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