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Add a new dimension to your Byron Bay yoga experience when you take part in a yogadance class. The only one of its kind in Byron Bay, yogadance transcends the traditional boundaries of yoga to incorporate the flowing movements of dance. Enjoy greater freedom of expression yet still achieve a full body workout. Designed to strengthen and tone, yogadance classes increase energy levels and flexibility. The class begins with a warm-up focusing on classic yoga postures which are then choreographed into a yogadance routine. It concludes with a guided relaxation designed to leave you feeling invigorated, light and open in mind, body and spirit. An inspiring selection of music, from soothing rhythms to funky beats, helps set the mood.
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