Viniyoga is yoga that meets your individual needs. Reduce stress. Relieve stiff muscles. Feel integrated and whole. This yoga is accessible to all and useful no matter what your condition or needs. This is yoga that is about you.
Karen Lee, MAT, RYT is a highly qualified teacher and yoga therapist with over 1000 hours of yoga teacher training, a Master's Degree in Teaching methodology, and experience working with students at every level.